Hi Wishgranted,
Yes SP mad me feel that way..I tried taking it at about 4-5pm instead but was getting a swelling feeling in my legs like adema..didnt like so I stopped taking SP...MSM has worked well for me and you should take it with vitc..I bought powder of both msm and vitc and I put straight in mouth and shoot it down with water..msm is bitter tasting so if I where you just take the caps..or if you want to open them up put them in your protein drink if you make them or just do the way I do..I rather do powder straight up I feel it maybe more effective but could be wrong just my own feeling...back to SP I am wondering if I even have antrogen problems cause anything I take anti androgen I feel weird...PM is working great for me so far for over all health but for the boobs I guess I will know more the longer I am on it..only on it for about a month now...I do plan on buying maca tomorrow..I want a bigger booty...
maybe it will effect the boobs too..I usually get opposite effect on things..
Isabelle will def. have some kind of tea brew for you...
she knows her herbs...
Hi Wishgranted,
I do recognise the feelings you and Susan describe from when I tried SP. But that was quite some time ago. Take out the SP, and journal the feelings. Only add SP if you notice androgen effects. I described this in the maca thread:
http://www.breastnexus.com/showthread.php?tid=8422&pid=29052&highlight=signs#pid29052
I bought this
http://online.kruidvat.nl/product/51011/...l?token=-1
at Kruidvat, a Dutch high street drugstore chain. The formula is a lower priced alternative for Bional Prostalon. Prostalon has different names in different countries. Over here, it's called prostavit:
http://online.kruidvat.nl/product/49653/...l?token=-1
http://passionforhealthylivingshop.com/p...s.php?id=7
If you have MSM capsules, take the capsules. I buy powders, because they're cheaper, and less processed. But a powder from a capsule contains anticaking agents etc.
Many people don't like the taste of MSM, or collagen. I haven't bought them yet, because digestion breaks them down into nutritients that are already available in a good boobie diet. For collagen, there's an exception: silicic acid.
http://www.breastnexus.com/showthread.php?tid=7660&pid=29983&highlight=silicic#pid29983
After two days off hops, I drank 1000 mg as tea yesterday evening. During the two days off, I did feel shoots behind my left nipple. My left breast is the bigger one.
After the two days off, the rash under my right elbow was less. Now, I see a few new bumps. So the hops causes the rash. Possibly because estrogen suppresses cortisol. But I don't have cortisol cream here. That would be the best test.
I also filled out Dr. Lee's hormone imbalance test. It has been posted in several places by Gogirlanime. The result that really stands out is testosterone deficiency, in the male section. That confirms my post of July 12th. I did see a new pimple on my left leg this morning. So I will probably keep hops at 1000 mg for now.
http://www.breastnexus.com/showthread.php?tid=8817&pid=30937&highlight=test#pid30937
http://www.breastnexus.com/showthread.php?tid=8768&pid=30699&highlight=test#pid30699
Just added 1000 mg of fenugreek to my 2000 mg hops & cereals porridge. Two weeks into the ramp up: I really need to up the pace if I want to try everything on the list for this ramp
I've been drinking this tea for 2 days:
http://www.pukkaherbs.com/tea-room/all-o...relax.html
This really bad cough is has been following me around for a week now. The relax tea is strong enough to soothe the irritation, it really is. But I don't know anything about ayurvedic logic. NBE-wise, the ingredients are an unusual cocktail of things that counteract or cancel each other. Maybe that's the logic: the NBE effects cancel out, and the other effect many NBE herbs seem to have in common, relaxation and sleep, adds up
I felt shoots yesterday. Only during massage, and only in my bigger left breast, but still, shoots. That means my hops and fenugreek intake is high enough for now.
Before adding anything else, I want to balance hops and fenugreek. The latest hops-fenugreek program Wahaika put together was the one for hope. He advised her to take hops in at least equal amounts with fenugreek:
http://www.breastnexus.com/showthread.php?tid=8387&pid=28766&highlight=hops#pid28766
So I'm aiming for 2000 mg hops, and a little less than 2000 mg fenugreek. Since I measure dried hops flowers as two tablespoons, and powdered fenugreek seed as an almost flat teaspoon, I will check again with the scale. I'm only on 1/6 of my three month ramp up, and it looks like I used more than 1/6 of the hops.
