Natural Breast Enhancement Forums - The Year-Long Massage and Diet Project (No Herbs)

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I've been experimenting with my massage routine. I've been managing to get some sensations out of my breasts as a result. One thing I've been trying is doing the deer massage outward instead of inward at different times during the day. I notice more feelings in my lower breasts when I do this. I still do 300 inward circles in the evening, though. I also use my bust roller a little differently than I was in the past.

I've been trying to eat a little more. I hope it all goes to my breasts.

I think my breasts have outgrown a bralette that I have! I'm not sure, maybe it was always too small and I didn't pay attention to it until now. But I don't remember it being so difficult to wear before.

I'm at the halfway point with this project, so I should assess and tweak my program. I'll do that tomorrow.

Your thread is so inspiring....what do u think is best for saggy skin on breasts??i have stretch marks on my breasts which i developed during breast feeding....now i lost all volume and am left with saggy skin...any creams or oils what work well??

(17-09-2016, 06:05 PM)indianprincess Wrote: [ -> ]Your thread is so inspiring....what do u think is best for saggy skin on breasts??i have stretch marks on my breasts which i developed during breast feeding....now i lost all volume and am left with saggy skin...any creams or oils what work well??

Hi, indianprincess. Thanks. Well, I'm pretty young, have never breastfed, and don't have any saggy skin on my breasts, so I don't have any experience with this problem. I've seen women perk their saggy breasts up with massage, though. As for creams or oils, have you seen this?: https://smile.amazon.com/Palmers-Cocoa-Butter-Formula-Firming/dp/B000GHF3JA/ref=sr_1_2_s_it?s=baby-products&ie=UTF8&qid=1474151971&sr=1-2&keywords=breast%2Bcream&th=1 or this?: https://smile.amazon.com/EXTREME-Super-Concentrated-Modeling-TOTAL-PUSH-UP/dp/B002BS7XX6/ref=pd_sim_194_13?ie=UTF8&psc=1&refRID=AAKBPEQV71DSWT1KAG60 They might be worth trying. I'm sorry I'm not much help.

Halfway through to the year mark. Looking back over the last six months, what worked best was eating at least three full meals a day consistently, eating a lot of healthy fats, and massaging religiously. Going about things gradually and taking non-herbal supplements helped as well.

With that in mind, here are my plans going forward:
1. I'm going to be a lot stricter about my healthy fat intake. I want to really consistently, every single day, eat a source of healthy fat at every single meal. So things like healthy oils, nuts, seeds, avocados, dark chocolate, eggs, peanut butter, and fish. Here's a good list: http://www.shape.com/healthy-eating/meal...ys-include

2. My carb and sweets intake will be cutting drastically soon for a specific reason as well.

3. In the coming months, I'm hoping to add seed cycling and homemade spearmint tea to my regular intake.

4. I'll have more freedom to massage soon, so I'm going to add a third massage session on most days that centers completely around fat brushing.

5. This one is optional, but I want to try chicken feet soup. Not just for my breasts. I want to try it for my skin as well.

Those are my plans for the last half of this project. Let's see what happens.

Yesterday was interesting. I had a woman tell me I was beautiful. I laughed lightly and said "I don't feel beautiful, but thank you." She got a really serious look on her face and said almost sternly, "Oh no, you're beautiful. There's no mistake about it."

Then a guy implied that I'm "gorgeous," but I don't know that he'd have brought it up on his own, so it doesn't really count. We were texting for a really long time yesterday, and, at one point, we were talking about our families. I mentioned that one of my cousins looks a lot like me and he said he wanted to see her. I said everyone should see her because she's gorgeous, much prettier than me. He said "If she looks like you, doesn't that mean you're gorgeous, too?"

Now I wonder if someone had taken his phone and texted that instead of him. One of the girls from our church, probably.

Anyway, I should be headed into luteal soon. I'd better have massive swelling! I've been eating quite regularly, drinking plenty of fluids, and taking my vitamins and massaging faithfully, even when I'm super busy. I've been trying to make a point of "showing up" for my NBE routine. I think in the midst of everything I'm doing right now (going through a very major transition, more on that in a later post...), my NBE routine keeps me anchored and feeling like I'm not neglecting myself.

I'm trying to find that massage of that lady with the huge breasts who swear a lot! Your thread is too long to find it, il keep searching

Ok just found it. Gees her body is just perfect

Right? Kind of makes me want to try breast slapping, but I don't want to be rough with my body (I'm already mentally rough on myself; no need to go smacking myself on a regular basis on top of it!). I wonder if she's still doing the massages and still growing.

(28-09-2016, 04:11 AM)blessedbreasts Wrote: [ -> ]Right? Kind of makes me want to try breast slapping, but I don't want to be rough with my body (I'm already mentally rough on myself; no need to go smacking myself on a regular basis on top of it!). I wonder if she's still doing the massages and still growing.

oh i know. maybe gentle slapping but not rough, she does seem pretty rough. but i cant believe they are real because they are so big and so perfect!

(28-09-2016, 06:32 AM)EllaC Wrote: [ -> ]
(28-09-2016, 04:11 AM)blessedbreasts Wrote: [ -> ]Right? Kind of makes me want to try breast slapping, but I don't want to be rough with my body (I'm already mentally rough on myself; no need to go smacking myself on a regular basis on top of it!). I wonder if she's still doing the massages and still growing.

oh i know. maybe gentle slapping but not rough, she does seem pretty rough. but i cant believe they are real because they are so big and so perfect!

They look real to me. She has pictures of herself on her tumblr where you can see more of her body, and they don't stand out too much as her lower body is quite curvy. She's super pretty!

I tried gentle slapping on the underside of my breast after reading what you said and the feeling in my nipple was too much (even though I didn't touch it). Not for me, but it would probably work just as well for most people as the rough slapping. It would be great if someone did a breast slapping experiment for a few months and reported back on their results.