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Full Version: The Year-Long Massage and Diet Project (No Herbs)
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Today's intake:
66 ounces of water
Chips and vegetable dip
White cheddar Cheez-Its
Chili
Southwestern panini
Dark chocolate
Green tea
Sleepytime Tea

Took a multivitamin, cod liver oil, and probiotic.

I fasted until evening today.

Lately my intake hasn't been good. Whenever I'm not really in charge of dinner, healthy stuff usually doesn't get made. My dad brought me cake, even though I told him I'm not eating sweets (in his defense, he was somewhere where the people insisted he bring me some cake). And my avocados for my smoothies aren't ripe enough to use yet. Really frustrated with my diet at the moment.

I've been good about my massage, at least.

I can feel myself getting a little frustrated with this whole process. I need to remind myself of why I'm doing this. Here are my reasons:

1. I want to feel sexy for once in my life. I feel totally unsexy and gross in general. Having bigger breasts will make me feel more womanly and sexy.

2. I want big breasts and a pretty face. A lot of girls focus on their behinds nowadays, but I want big breasts that bring attention to the front of me and thus to my face, my eyes, my smile.

3. I've always liked breasts. It just makes sense to have the best pair I can possibly get.

4. When I get married and have babies, I want my children to take comfort in being able to bury their heads in a pillowy, soft pair of breasts and fall asleep whenever Mommy holds them, like I did with my mom.

5. I want something that makes me stand out a little more. I need all the help I can get where that's concerned.

I will do my best to keep avoiding sweets, drinking my avocado smoothies, and making the healthiest choices I can with what's available to me food-wise. The 13th will mark a month being back at NBE for me. I'll tweak my routine a bit then.
Just keep going, growth often comes in spurts. Wink
Thanks, James. I have no intention of stopping any time soon! I really am committed to at least a year. I can see myself doing this for the rest of my life, to be honest. I'm no stranger to long waits, believe you me.
(08-04-2016, 06:14 AM)blessedbreasts Wrote: [ -> ]Thanks, James. I have no intention of stopping any time soon! I really am committed to at least a year. I can see myself doing this for the rest of my life, to be honest. I'm no stranger to long waits, believe you me.

I fiund a good Japanese massage video. Il try find it for you. Focuses on pressure points. I listened to sapien med breast binaural beats yesterday and my breasts ACHED all night long..
Ella, that's fab! Looking forward to the video.

I listen to rockmelon while I massage. I don't get any kinds of sensations from it. Sad Maybe I should do like you and try the binaurals.
(08-04-2016, 05:29 PM)blessedbreasts Wrote: [ -> ]Ella, that's fab! Looking forward to the video.

I listen to rockmelon while I massage. I don't get any kinds of sensations from it. Sad Maybe I should do like you and try the binaurals.

https://m.youtube.com/watch?v=2UIuhsoV60g

It could be this binaural but i found "fenugreek sprouts" not seeds. The type dr duke listed in his herbs cure book as helping woman with breast health so it could be that too. I had it again last night the tea and again breasts ached all night, not necessarily a good thing ... But it's a food... Not a pill or unnatural. On the packet it says a it's a similar composition to cod liver oil.
(08-04-2016, 05:29 PM)blessedbreasts Wrote: [ -> ]Ella, that's fab! Looking forward to the video.

I listen to rockmelon while I massage. I don't get any kinds of sensations from it. Sad Maybe I should do like you and try the binaurals.

Don't ask me where cause I can't remember but was reading an article re skin acne etc and thus woman had acne her whole life. Couldn't rid it with any natural methods or pharmaceuticals etc. anyway she had to quit dairy short term for some reason and her acne went away, completely away for the first time in her life. Thought you'd find interesting
Thanks for all the info, Ella! You're always finding the most interesting things.

And yeah, a looooot of people have issues with dairy. Very common acne trigger. Dairy and wheat are the biggest offenders (and, of course, sugar). I used to live on this forum: http://www.acne.org/messageboard/forum/1...ic-health/ That's where I first discovered green smoothies.
(09-04-2016, 12:29 AM)blessedbreasts Wrote: [ -> ]Thanks for all the info, Ella! You're always finding the most interesting things.

And yeah, a looooot of people have issues with dairy. Very common acne trigger. Dairy and wheat are the biggest offenders (and, of course, sugar). I used to live on this forum: http://www.acne.org/messageboard/forum/1...ic-health/ That's where I first discovered green smoothies.

You still have dairy though dont you? I have veryy little if any now. Oh how i miss cheese Sad
Yes, I still eat dairy as I was able to control my acne while still consuming it, so I don't think it's a trigger for me. Lately, though, I changed my diet for the better, and it got worse. I'm starting to suspect my new supplements, which makes me really sad because I like taking them.

Today's intake:
80 ounces of water
Breakfast - Banana, oatmeal with walnut pieces, green smoothie, omelet, hot tea
Lunch - Avocado smoothie with protein powder, White Cheddar Cheez-Its, trail mix
Dinner - Mexican rice dish, hot green tea
Dark chocolate

I also took two BB Skin supplements, cod liver oil, and vitamin C (for future reference to myself: I break a chewable tablet in half).

Today I was noticing my breasts looked bigger than usual, like big round mounds. I wondered if I'd entered my luteal phase. So I checked and discovered I'm on day 26. No wonder they're suddenly so big. I have a long cycle. Does anyone know what that means? I've always had a long, irregular cycle.

Anyway, loving the luteal swelling. I keep squeezing my breasts. Tongue What can I do to keep the swelling?

In less than a week, I'll be at one month back on NBE! Yay!