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Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php
(08-07-2015, 01:31 PM)hannah14 Wrote: [ -> ]
(07-07-2015, 02:18 PM)peggy Wrote: [ -> ]You have a sexy figure Hannah! Smile

I'd rather stay slim with small boobs than to be fat with big boobs. I did weigh 68 kg when I was 18. I felt so ugly and fat. I got stretch marks on my thighs, on my lower back and ass, which I still have today and they will never go away! I was so desperate and developed an eating disorder which I had for more than 2 years. I ate less than 800 kcal for a year and went down to 53-54 kg where I looked really skinny. My thighs measured only 45 cm and everyone commented how small I am. I felt great at that time. But slowly I started to gain weight again.

Today I weigh 58 kg but I got some cellulite on my thighs lately which I don't like. I am eating very healthy now and also at least 2000-2500 kcal per day but I have to workout more. I am 170 cm which is 5 feet 7'' I guess. I am just afraid if I start doing cardio that I will lose my boobs. Sad

Thats sweet off you, thanks PeggyBig Grin Sorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..Sad
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.

Gosh I topped out at 63.5 at my highest non pregnancy weight too. I certainly wasn't fat by any stretch either but when I was that weight people were commenting on my boobs behind my back at work and telling me I looked soo much better to my face. I just cant ever imagine ever topping over 60 kgs again!

Ok just measured round the tops of my thighs, 57cm
(08-07-2015, 01:31 PM)hannah14 Wrote: [ -> ]Thats sweet off you, thanks PeggyBig Grin Sorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..Sad
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.

Well I was not fat then, I just felt fat, but I was not slim either. I was doing high performance sport for 12 years before that happened, so I was always slim and fit. Then I stopped doing high performance sport and started to eat junk food and as a result gained 13 kg in a short time.

Wow 46 cm, that's so tiny. You do not look so tiny in that picture. How many calories do you eat per day in average? My thighs measure 51 cm now. Smile
(08-07-2015, 08:24 PM)ELLACRAIG Wrote: [ -> ]Ok just measured round the tops of my thighs, 57cm

Haha, everybody measures their thighs now. Did you measure them while standing or sitting? I measured mine standing in the morning.
(08-07-2015, 09:54 PM)peggy Wrote: [ -> ]
(08-07-2015, 08:24 PM)ELLACRAIG Wrote: [ -> ]Ok just measured round the tops of my thighs, 57cm

Haha, everybody measures their thighs now. Did you measure them while standing or sitting? I measured mine standing in the morning.

I did it sitting because I had a pussy cat on my lap ;0
Ive just measured again now and its 55cm standing up.

(08-07-2015, 03:56 PM)pom19 Wrote: [ -> ]Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php

Thanks for thinking about me Pom!Smile I'm deff. going to try this stuff out, sounds good/nutritious.
(09-07-2015, 04:26 PM)hannah14 Wrote: [ -> ]
(08-07-2015, 03:56 PM)pom19 Wrote: [ -> ]Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php

Thanks for thinking about me Pom!Smile I'm deff. going to try this stuff out, sounds good/nutritious.
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Also maca is very good for fatigue and weight gain.
(08-07-2015, 09:50 PM)peggy Wrote: [ -> ]
(08-07-2015, 01:31 PM)hannah14 Wrote: [ -> ]Thats sweet off you, thanks PeggyBig Grin Sorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..Sad
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.

Well I was not fat then, I just felt fat, but I was not slim either. I was doing high performance sport for 12 years before that happened, so I was always slim and fit. Then I stopped doing high performance sport and started to eat junk food and as a result gained 13 kg in a short time.

Wow 46 cm, that's so tiny. You do not look so tiny in that picture. How many calories do you eat per day in average? My thighs measure 51 cm now. Smile

I measured them while sitting as well. I'll post some other pictures soon maybe that gives me an other perspective.. I dont look so tiny indeed..confusing..Why am I the tiniest out hereSad

I dont count my calories Peggy, but maybe I should to get more control over it. I'll make a calculation tonigth when I have more time. But I eat good imo.
Though I still have a problem with eating alone..I know its all psychologically..But I just eat a lot less when I eat alone.. And those are my bad periods which might keep me from gaining.

Ella: Now we understand where your 6 kgs compared with me are going..57 cm sounds good btw do you wear pants size 34 or 36?(xs,s)
(09-07-2015, 04:37 PM)pom19 Wrote: [ -> ]
(09-07-2015, 04:26 PM)hannah14 Wrote: [ -> ]
(08-07-2015, 03:56 PM)pom19 Wrote: [ -> ]Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php

Thanks for thinking about me Pom!Smile I'm deff. going to try this stuff out, sounds good/nutritious.
-------------------------------------------------
Also maca is very good for fatigue and weight gain.

I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..

(09-07-2015, 04:44 PM)hannah14 Wrote: [ -> ]
(09-07-2015, 04:37 PM)pom19 Wrote: [ -> ]
(09-07-2015, 04:26 PM)hannah14 Wrote: [ -> ]
(08-07-2015, 03:56 PM)pom19 Wrote: [ -> ]Hannah, try using Moringa Leaf for your fatigue:

http://www.purehealingfoods.com/moringaInfo.php

Thanks for thinking about me Pom!Smile I'm deff. going to try this stuff out, sounds good/nutritious.
-------------------------------------------------
Also maca is very good for fatigue and weight gain.

I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..
----------------------------------------------------------
It all depends on the individual. I hope it will work for you, and as long as you have a nice symmetrical body then it is OK to gain some in the lower body. I use both raw powder and caps, see below for the caps info-it is very good:
http://www.amazon.com/gp/product/B0006527CI?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00