08-07-2015, 15:56
Hannah, try using Moringa Leaf for your fatigue:
http://www.purehealingfoods.com/moringaInfo.php
http://www.purehealingfoods.com/moringaInfo.php
(08-07-2015, 13:31)hannah14 Wrote:(07-07-2015, 14:18)peggy Wrote: You have a sexy figure Hannah!
I'd rather stay slim with small boobs than to be fat with big boobs. I did weigh 68 kg when I was 18. I felt so ugly and fat. I got stretch marks on my thighs, on my lower back and ass, which I still have today and they will never go away! I was so desperate and developed an eating disorder which I had for more than 2 years. I ate less than 800 kcal for a year and went down to 53-54 kg where I looked really skinny. My thighs measured only 45 cm and everyone commented how small I am. I felt great at that time. But slowly I started to gain weight again.
Today I weigh 58 kg but I got some cellulite on my thighs lately which I don't like. I am eating very healthy now and also at least 2000-2500 kcal per day but I have to workout more. I am 170 cm which is 5 feet 7'' I guess. I am just afraid if I start doing cardio that I will lose my boobs.
Thats sweet off you, thanks PeggySorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.
(08-07-2015, 13:31)hannah14 Wrote: Thats sweet off you, thanks PeggySorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.
(08-07-2015, 21:54)peggy Wrote:(08-07-2015, 20:24)ELLACRAIG Wrote: Ok just measured round the tops of my thighs, 57cm
Haha, everybody measures their thighs now. Did you measure them while standing or sitting? I measured mine standing in the morning.
(09-07-2015, 16:26)hannah14 Wrote:-------------------------------------------------(08-07-2015, 15:56)pom19 Wrote: Hannah, try using Moringa Leaf for your fatigue:
http://www.purehealingfoods.com/moringaInfo.php
Thanks for thinking about me Pom!I'm deff. going to try this stuff out, sounds good/nutritious.
(08-07-2015, 21:50)peggy Wrote:(08-07-2015, 13:31)hannah14 Wrote: Thats sweet off you, thanks PeggySorry for my late respond, I'm very tired.
I'd never thought off you that you would have been fat, you look so petite on the pics I saw. You have the same height as I do and you have my goal weight 58 kgs. I had this weight before, even heavier just like you.,.64 kgs on my top weight. Though I didnt felt fat then.. It was the bcp making me that weight.Only my face became a bit puffy.
Its sad to hear you had a eating disorder I had it too(not on purpose, I just stop eating when I have stress) But I know from experience how hard it is to get used to normal eating habits after starving yourself..I still regularly have to push myself to eat. Though I eat very healthy ever since the alarm bells started to ring. We are what we eat.
I just measured my thighs btw and they measure 46 cm..
Cardio is probably indeed not the right sports for fat...It just trims your fat down..But ''power'' training they say is better... I dont know from experience. I barely workout these days, I'm to afraid for loosing (breast)-fat.
Well I was not fat then, I just felt fat, but I was not slim either. I was doing high performance sport for 12 years before that happened, so I was always slim and fit. Then I stopped doing high performance sport and started to eat junk food and as a result gained 13 kg in a short time.
Wow 46 cm, that's so tiny. You do not look so tiny in that picture. How many calories do you eat per day in average? My thighs measure 51 cm now.
(09-07-2015, 16:37)pom19 Wrote:(09-07-2015, 16:26)hannah14 Wrote:-------------------------------------------------(08-07-2015, 15:56)pom19 Wrote: Hannah, try using Moringa Leaf for your fatigue:
http://www.purehealingfoods.com/moringaInfo.php
Thanks for thinking about me Pom!I'm deff. going to try this stuff out, sounds good/nutritious.
Also maca is very good for fatigue and weight gain.
(09-07-2015, 16:44)hannah14 Wrote:----------------------------------------------------------(09-07-2015, 16:37)pom19 Wrote:(09-07-2015, 16:26)hannah14 Wrote:-------------------------------------------------(08-07-2015, 15:56)pom19 Wrote: Hannah, try using Moringa Leaf for your fatigue:
http://www.purehealingfoods.com/moringaInfo.php
Thanks for thinking about me Pom!I'm deff. going to try this stuff out, sounds good/nutritious.
Also maca is very good for fatigue and weight gain.
I'm afraid maca will give me a bad skin or a fat ass..:p
But maybe I should just try it..Do you recommend powder or raw? I heard there were different kinds..