After doing some research I found out that beta sitosterol (a plant sterol found in certain foods and herbs) is a 5-AR inhibitor and can lower DHT. Sounds like it could be good for NBE especially for those who want to block DHT. Instead of taking anti-androgenic herbs, one could simply take beta-sitosterol pills, I suppose (or you could just take a phytoestrogen that contains it, like aguaje or pueraria mirifica). I'm wondering though if beta-sitosterol has any effect on estrogen? Some sources claim that it boosts estrogen but there seems to be conflicting info. Anyone  know more about beta sitosterol and has anyone taken it?

All you need is:
1 cup of FG sprouts 
A dash or two of:

• Anise
  
• Basil
  
• Fennel
  
• Licorice
  
• Caraway
  
• Dill
  
• Lemongrass
  
• Marjoram
  

Boil it in two cups of water let it cool and add honey and lemon juice (for taste).
Drink one or two cups a day.

The key of it is FG so don't worry if you can't get a hand of some ingredient but make sure FG is there.

So for a long time I have struggled with feeling ashamed by the size of my chest. I am currently a 36c and would like to be bigger but i don't know where to begin. I'm 19 and have been through so much information that at this point I don't even know where to start anymore. I don't know where I would start with herbs (for the past few weeks i have been taking LFI boost for her and haven't really noticed a difference) i also workout regularly and am 5' 130 LBS. I've also looked in to the suction methods but wouldn't know what brand to use for that. Where did you guys start and do you have any advice for me. Thank you in advance!

I'm new in my journey of naturally enhancing my breasts. I used to be a small B cup, and I didn't mind at all. My boobs were cute and perky! Then at 21 I became pregnant with twins, and during pregnancy I was a very full C cup. Then I had the babies and started breastfeeding and my boobs got huuuuuuge. Like, 34DD. I finally stopped breastfeeding them at around 13 months, and things went south from there. I mean, literally south. No longer could I even wear my pre-pregnancy bras, and even A cups my breasts couldn't quite fill. And from all the stretching and growing my breasts did, they're covered in stretch marks and the skin is so loose. Even my nipples sadly sag toward the floor. Well, a year and a half later I got pregnant again! So hello big boobs again. Fast forward to now, my twins are almost 4 and my youngest is going on 15 months & I just weaned him from breastfeeding. I also work out a lot and have lost 10 pounds in the past 2 months, which I'm really happy about (5'3", 115 pounds). But my boobs look AWFUL. I must be an AA cup, and no matter what they look awful. Saggy, gross, wrinkled, covered in stretch marks. And I feel so insecure because before me, my husband was with a girl with nearly an E cup. And she was skinny, and they looked nice and perky. So honestly even though I know he loves my boobs, I feel so insecure and just want them to be at least a C cup and to stop sagging so much.

So now that I'm done breastfeeding I've decided to join the NBE train. Because I'm just sick of feeling so insecure. I'm only 25, I shouldn't have grandma boobs. I shouldn't keep my shirt on during sex. It's just ridiculous.

I've begun taking fenugreek, about 4 capsules a day. And saw palmetto, 1 capsule a day. I've also incorporated breast massage and do that 1-2 times a day. Is there anything else I could do? I'm kind of afraid of taking so much estrogen. And is there something better I could use for the breast massage that would speed things up? I use a firming cocoa butter by palmer's but it made my chest break out so now I'm using coconut oil. But is there an oil that actually helps them grow? I read one post about red clover leaf extract. I've only been doing this a week, I just really want advice!

Thank you x

I am curious as to what changes in the breast have been observed by others who use sublingual peony root extract, including growth of the aerola and nipple.  I am also curious as to what dosages others have used to increase breast size.   If you use peony root capsules or cream, I would also like to know what breast size effects and dosage were involved.  Many thanks to anyone who responds to this question.

http://de.bustcream-pro.com/?c=es

Hola chicas, he estado leyendo testimonios de lo bien que esta crema es aumentar la mama, que es básicamente Pueraria mirifica, ya sabes, al parecer utilizan mucho en los EE.UU. ...

Hi Everyone, 

I have a couple of questions regarding Pueraria Mirifica which I introduced in my program about 5 days ago. 
Since then, I have experienced two things: 
Lots of hunger and some hair loss. 

Has anyone experienced those side effects, obviously the first one doesn't bother me as much, but the second one...


I also have a question regarding Progesterone cream, what's the best way to apply it? Is directly on the breast a good idea?

Thanks. 

Ive been taking spearmint for about 3 weeks now to reduce the dht in my body. Let me just say that i went from 34 inches to 35.7!!! I am so happy and thrilled to see growth. I just wanted to tell everyone about my growth lol

Has anyone tried this product?:

https://genetixorganic.myshopify.com/pro...cement-oil

I really like how they only use organic ingredients; the ingredient list in this breast enhancement oil is really nice:

• EXTRA VIRGIN OLIVE OIL*, SWEET ALMOND OIL*, ZHI MU*, FENUGREEK*, PAU D’ARCO INNER BARK*, BLACK COHOSH ROOT*, STINGING NETTLES*, MILK THISTLE SEED*, WILD YAM*, PUERARIA MIRIFICA*, RED CLOVER*, PROPRIETARY BLEND OF PURE ESSENTIAL OILS + MICA*

Hi guys, I feel I may have too much testosterone, I am a biological female, I feel this may be slowing down or preventing my nbe growth, what options do I have to help this?