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Posted by: Whim91 - 10 hours ago - Forum: Herbal Breast Enhancement - No Replies

<p>Hello, I've been on NBE herbal program for two months/cycle. And I haven't noticed any change of size. At first I was excited because they got plumper and my nipples hurt/sensitive, but turned out it was just my luteal phase, they shrunk again once period hit.</p><p><br></p><p>A little background about me, I am 30 yo female&nbsp;and have never been pregnant. I dont think I&nbsp;will do hormon panel test, but I think I am estrogen dominant since I am pear shaped/bottom heavy and small breasted (34 A). I have no acne problems or excessive body hair ( but I do have thick hair on my head, and also down there) so I don't think I am testosterone&nbsp;dominant.</p><p><br></p><p>I also did breast cupping sometimes, it's been on and off but when I do it , it can be consistent for 2 weeks and 2 hours/day. Not really effective I think.</p><p><br></p><p>I cycle between using&nbsp; Flaxseed oil and Progesterone Cream on my breast.</p><p><br></p><p>Can anyone help me with my program? I feel like I'm giving up and want to try BO program. I know it might take 3-4months for NBE Herbal program to work, but I feel like if there is no progress two months in, then what will 3-4 months make a difference?<br></p><p><br></p><p><br class="Apple-interchange-newline">Here is my program:<span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"></span></p><p><br></p><p><b><font color="#c10300">PERIOD (DAY 1-7)</font></b></p><p><b></b></p><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Shatavari, morning 2 caps</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin B12, morning</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin D, after lunch</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Fish Oil, after lunch</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Collagen with Hyaluronic Acid, late noon</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-<font color="#008e02">MACA ROOT</font>, dinner</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Sheep placenta, dinner</b></p><b></b><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b style="">-<font color="#008e02">FENUGREEK</font>, night 2 caps</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Calcium, night</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b><br></b></p><b></b><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b style="">-breast massage with<font color="#c19e00">&nbsp;</font><font color="#008e02">FLAXSEED OIL</font><font color="#008e02" style="color: rgb(51, 51, 51);"></font></b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><br></p><b></b><p></p><p><b><font color="#c10300">FOLLICULAR-OVULATION (DAY 8-14)</font></b></p><p><b></b></p><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Shatavari, morning 2 caps</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin B12, morning</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin D, after lunch</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Fish Oil, after lunch</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Collagen with Hyaluronic Acid, late noon</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-<font color="#008e02">MACA ROOT</font>, dinner</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Sheep placenta, dinner</b></p><b></b><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-<font color="#008e02">PUERARIA</font> <font color="#008e02">MIRIFICA</font>, night 2 caps</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Calcium, night</b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b><br></b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-breast massage with<span>&nbsp;</span><font color="#008e02">FLAXSEED</font><span>&nbsp;</span><font color="#008e02">OIL</font></b></p><b></b><p style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><br></p><p><b><font color="#c10300">OVULATION-LUTEAL (DAY 15-21)</font></b></p><p></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Shatavari, morning 2 caps</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Vitamin B12, morning</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Vitamin D, after lunch</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Fish Oil, after lunch</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Collagen with Hyaluronic Acid, late noon</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b style="">-<font color="#008e02">VITEX/CHASTEBERRY</font>, dinner</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Sheep placenta, dinner</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-<font color="#008e02">PUERARIA MIRIFICA</font>, night 2 caps</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-Calcium, night</b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b><br></b></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><b>-breast massage with<span>&nbsp;</span><font color="#008e02">PROGESTERONE CREAM</font></b></p><br><p></p><p><b><font color="#c10300">LUTEAL (22-28)</font></b></p><p><font style=""></font></p><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Shatavari, morning 2 caps</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin B12, morning</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Vitamin D, after lunch</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Fish Oil, after lunch</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Collagen with Hyaluronic Acid, late noon</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-<font color="#008e02">VITEX/CHASTEBERRY</font>, dinner</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Sheep placenta, dinner</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-<font color="#008e02">FENUGREEK</font>, night 2 caps</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-Calcium, night</b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b><br></b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><b>-breast massage with<span>&nbsp;</span><font color="#008e02">PROGESTERONE CREAM</font></b></p><font style=""></font><p style="color: rgb(51, 51, 51); font-weight: bold; margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px;"><br style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><font style=""><font color="#000000">This program is compiled by reading some thread here especially Mayusakimilk and SurferJoe program.</font></font><p></p><p><font style=""><font color="#000000"><br></font></font></p><p><font style=""><font color="#000000">Anyone can help ? Any&nbsp;suggestions? thank you ???</font></font></p><p><br></p>


Posted by: Mrschro1 - 22-10-2021, 09:00 PM - Forum: Herbal Breast Enhancement - No Replies

<p>Hello! I have lurked here for a while and bought a few supplements to get started. I don't have a lot of knowledge on these things, so I was hoping for some kind of guidance on the plan I've created for myself.</p><p><br></p><p>I am 26 and barely at 32C currently. I also take birth control (Apri: 0.15mg desogestrel and 0.03mg ethinyl estradiol) and have for years now -- However,&nbsp;I am open to trying a different different birth control if you guys think I could do better with different&nbsp;progestin/ estrogen levels. I also drink uncaffeinated spearmint tea every day.</p><p><br></p><p>My daily supplement&nbsp;intake:</p><p>Maca Root 1900mg - 4 capsules</p><p>Kava Kava 750mg - 2 capsules</p><p>Vitex 400mg - 4 capsules</p><p><br></p><p>When I started out only taking the 4 Vitex&nbsp;capsules and 2 Kava Kava capsules per day I had some growth. My boobs grew to a noticeably&nbsp;fuller 32C, but then growth stopped. I added on the Maca capsules to continue some growth&nbsp;but instead&nbsp;they shrunk. I figured it was just an adjustment period, but it has been about a month now and my breasts have had absolutely no growth. WHat should I do? I plan on no longer taking the Maca, but would love any suggestions on what would work well with my vitex/kava kava plan for continued growth. Thank you!</p><p><br></p><p><br></p><p>Here are the links to the exact supplements I've purchased:</p><p>(Maca) https://www.amazon.com/dp/B01M362DU7?psc...p><p>(Kava Kava)&nbsp;https://www.amazon.com/dp/B07XVS9MS3?psc=1&amp;ref=ppx_yo2_dt_b_product_details</p><p>(Vitex)&nbsp;https://www.amazon.com/gp/product/B074N9YLVJ/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&amp;psc=1</p><p><br></p>


Posted by: elusive_butterfly16 - 22-09-2021, 03:41 AM - Forum: Herbal Breast Enhancement - Replies (21)

<p>Hello everyone ~ I am going to share and document my program. It is a little but similar to Chiyomilk, but I am not using the products she used . However , I will be using Japanese products because I think this seriously makes a difference. I will be getting my supplement in the mail in a few days and then will start at the start of my period and come back in 6 months to report changes - growth , growth pains along the way , etc. You can get all these Japanese products on Amazon for free shipping also. 1 . Super b-in(boin) (it’s in a pink box&nbsp;and says on the bottom “do the best you can from being the most attractive women you can today” with 200mg high grade pueraria mirifica in 5 pills.&nbsp;&nbsp; 2. Placenta C jelly mango flavor ( this also contains collagen so that’s why I am not adding a collagen powder)&nbsp;</p><p>&nbsp;So let’s get to it:&nbsp;</p><p><br></p><p>On my period&nbsp;:&nbsp;</p><p>~Super B-in (boin) ( pink box ) - 3 pills *take at night*</p><p>~Placenta C Jelly mango flavor with&nbsp;collagen added - one full sachet *take at night*</p><p>~fenugreek water *eat the soaked seeds too*</p><p>~spearmint tea two times a day&nbsp;</p><p>~massage AND fat brush with fenugreek oil 20 mins a day</p><p><br></p><p>Follicular phase :</p><p>~Super b-in(boin)- 5 pills at night&nbsp;</p><p>~placenta c jelly mango flavor take at night&nbsp;</p><p>~fenugreek water and seeds&nbsp;</p><p>~spearmint tea 2 times day&nbsp;</p><p>~massage/fat brush fenugreek oil 20 mins a day&nbsp;</p><p><br></p><p>Luteal phase :</p><p>~placenta c jelly mango flavor at night&nbsp;</p><p>~chaste berry tree tea 2 times a day&nbsp;</p><p>~massage/fat brush&nbsp;with fenugreek oil 20 mins a day&nbsp;</p><p>~saw palmetto powder extract 500mg&nbsp;</p><p><br></p><p><br></p><p>I will implement very good nutrition such as estrogen and progesterone rich foods depending on where I am in my cycle. Also , I will not even touch anything that is processed. Only real and hearty foods.&nbsp;</p><p>Starting: 28C&nbsp;</p><p>Body measurements : &nbsp;underbust: 28 inches. &nbsp;Overbust : 31 inches. &nbsp;Waist: 26 inches &nbsp; &nbsp;Hips: 40 inches&nbsp;</p><p><br></p><p>* Bust up should take patience. Bust up will take time because our body needs to go through that puberty phase. That is why I expect to reach my goal of 28G cup in 12 or more months .&nbsp;</p>
I will also record my basal body temperature which is important ! From the first day of your period , take your temps and record them . As soon as they drop then stop the PM supplement super b-in. The day after it drops then it will start to rise which means you are going into luteal phase . I will also be in bed everynight at 10:00pm and be asleep before 10:30 pm for the growth hormones release.


Posted by: jaykay - 03-09-2021, 07:19 PM - Forum: Herbal Breast Enhancement - Replies (3)

<p>I haven't posted here in a while because I had no progress to speak of. I'm pretty resigned that I am someone that no amount of herbal supplements/hormonal treatment could ever solve. For 6 months I've been taking bioidentical progesterone (prescribed by a doctor, so not OTC) and lowered my testosterone with spironolactone (due to my PCOS)&nbsp;and my breasts have not grown at all. Since starting medical treatment I have not taken any herbal supplements but I think any chances of herbal supplements helping is impossible -- I have 100mg of bioidentical progesterone and strong anti-androgens running through my body (I now have "normal" ranges of progesterone/testosterone and estrogen) and still have not seen any growth in breasts. I highly doubt herbal supplements could make a difference. I am resigned that no amount of holistic treatment would ever solve my small breasts. I know a lot of people here have had success with increasing progesterone/lowering testosterone = breasts formula, but sadly I think there's a lot of us where it simply isn't enough for some people. I have also tried pumping with a noogleberry for a year and that made very very minimal differences (maybe made my inner breasts/cleavage area more pronounce but differences are negligible).


The science involving breast growth is vast, perhaps I'm lacking something else that's related to progesterone but cannot itself be increased by progesterone.</p><p><br></p><p>Trans women have been on the same program as me, but&nbsp;unlike me a lot of them have had&nbsp;a lot of growth. Either due to genetics or some other component I'm missing, this all points to the sign that there is no hope for me other than breast implants or fat transfer. I am so jealous and get insanely dysphoric (which I experience a lot ever since being diagnosed with PCOS) when I see the amazing progress photos by transwomen, but I am also so so very happy for them and wish them all the happiness with their gender euphoria.&nbsp;</p><p><br></p><p>Either way I'm giving up. I'll still probably lurk here every now and then but will probably not be active (not that I was active much to begin with).&nbsp;</p><p><br></p><p>Thank you all for the support the past year and for the wealth of information you have all contributed to. Good luck growing!</p>


Posted by: SkarlyW - 30-08-2021, 05:14 PM - Forum: Herbal Breast Enhancement - Replies (52)

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<!--StartFragment--></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;"></font></p><p>

</p><!--StartFragment--><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;"></font></p><p>

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<!--StartFragment--></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;">When trying to emulate one of most successful and<span>&nbsp;</span>well&nbsp;known NBE programs&nbsp;we tend to overlook important details.&nbsp;<span>&nbsp;</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">Here I present you Chiyomilk's program on a new light, explaining further how and why it worked.</span></font></p><p style="" class=""><font><br></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="4" style="font-size: medium;">Things<span>&nbsp;</span>you'll need:&nbsp;</font><font><font color="#000000"><font><font size="2" style="font-size: x-small; color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><br></font></font></font></font><font color="#000000" style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><font><b><font size="2" style="font-size: x-small;"><font color="#0074d9">(Right: What Chiyomilk used</font>//</font><font size="2" style="font-size: x-small;">Left: Active Ingredients)</font></b></font></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="6" style="font-size: x-large;"><b><u><font color="#000000"><br></font></u></b></font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font><b><font color="#000000"><span style="font-size: x-large;"><font color="#1e92f7">1.-Ladies Pueraria 99%</font><font color="#1e92f7">//</font><b style="text-decoration-line: underline;"><font color="#000000">(330mg Pueraria Mirifica)</font></b></span><br><span style="font-size: x-large; color: rgb(30, 146, 247);">2.-</span><span style="font-size: x-large; color: rgb(30, 146, 247);"><font size="5" style="font-size: large;">GLAMOUR Bust Up Supplement//</font></span><span style="font-size: x-large; text-decoration-line: underline;"><font color="#000000"><b>(50mg PM, 100mg Chaste Tree, 100mg Black Cohosh*)</b></font></span><br><font style="font-size: xx-large; color: rgb(30, 146, 247);">3.-</font><font color="#1e92f7"><font size="6" style="font-size: x-large;">B-UP<span>&nbsp;</span></font><font size="4" style="font-size: medium;">Drops</font><font size="6" style="font-size: x-large;">//</font></font><font color="#000000" size="4" style="font-size: medium; text-decoration-line: underline;"><b>(<u>Wild Yam, Black Cohosh,&nbsp;Fenugreek, Saw Palmetto, Vitex, Dandelion, Cumin,&nbsp;Red Clover</u>)**</b></font><br><span style="font-size: x-large; color: rgb(30, 146, 247);">4.-P</span><span style="font-size: x-large; color: rgb(30, 146, 247);">uruoi//</span><span style="font-size: x-large; text-decoration-line: underline;"><font color="#000000"><b>(1.5g Hydrolized Collagen)</b></font></span><br><span style="font-size: x-large;"><font color="#1e92f7">5.-Witheex//</font><b style="text-decoration-line: underline;"><font color="#000000">(Pig Placenta)***</font></b></span></font></b></font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="6" style="font-size: x-large;"><b><u><font color="#000000"><br></font></u></b></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="3" style="font-size: small;">*Currently there are&nbsp;2 versions of Glamour Supplement, the one Chiyomilk used was the white box. When Chiyomilk was taking Glamour, Black Cohosh was one of the main ingredients, in the actual formula Black Cohosh has&nbsp;been replaced for aguaje.</font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="3" style="font-size: small;">**The B-UP Drops she was taking has been discontinued by the japanesse health ministery, since then the product has been re-released and they are currently on their 3rd formula⁴...&nbsp;all of them containing Fenugreek, Vitex, Red Clover and Saw Palmetto as main ingredients; but I'm taking the first formulo I wrote as her main.</font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="3" style="font-size: small;">***Whiteex has more ingredients⁵ than just&nbsp;Pig Placenta, but they can be easily replaced by some multivitamin. I wrote only pig placenta&nbsp;for its major NBE effect.</font><font><font><font><br></font><font size="2" style="font-size: x-small; color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><b>As you can see even if you managed to buy all the supplements listed here, you won't get the same results Chiyomilk&nbsp;achieved, since most of them have changed their formulas.</b><br></font></font></font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font><font><font><font><font><span style="font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; float: none; display: inline !important;"><br><font color="#00369b" size="5" style="font-size: large;"><b><u>How to take them:</u></b></font><br><br></span></font></font></font></font></font></font></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><ul style="margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; font-size: 14px; font-weight: 400; color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><li><font size="6" style="font-size: x-large;"><font><font><font size="2" style="font-size: x-small;"><font size="6" style="font-size: x-large;"><font color="#000000"><font size="5" style="font-size: large;"><b style="font-weight: bold; text-decoration-line: underline;"><u>1 OR&nbsp;2</u></b><span style="font-weight: bold; text-decoration-line: underline;">&nbsp;</span>Half of follicullar phase/from the end of menses to ovulation&nbsp;<b style="font-weight: bold; text-decoration-line: underline;"><u>(day 8-14)</u></b></font></font></font></font></font></font></font></li><li><font size="6" style="font-size: x-large;"><font><font><font size="2" style="font-size: x-small;"><font size="6" style="font-size: x-large;"><font color="#000000"><font size="5" style="font-size: large;"><b style="text-decoration-line: underline; font-weight: bold;"><u>3</u></b><span style="text-decoration-line: underline; font-weight: bold;">&nbsp;</span><b style="text-decoration-line: underline;">On luteal phase</b>/from ovulation day to the start of menses<span style="text-decoration-line: underline; font-weight: bold;">&nbsp;</span><b style="text-decoration-line: underline; font-weight: bold;"><u>(day 15-28)&nbsp;</u></b><b style="text-decoration-line: underline; font-weight: 400;">&nbsp;</b></font></font></font></font></font></font></font></li><li><font size="6" style="font-size: x-large;"><font><font><font size="2" style="font-size: x-small;"><font size="6" style="font-size: x-large;"><font color="#000000"><font size="5" style="font-size: large;"><b style="text-decoration-line: underline; font-weight: bold;"><u>4 &amp; 5</u></b><span style="text-decoration-line: underline; font-weight: bold;">&nbsp;</span>Whole Cycle<span style="text-decoration-line: underline; font-weight: bold;">&nbsp;</span><u style="text-decoration-line: underline; font-weight: bold;"><b>(Everyday)</b></u></font></font></font></font></font></font></font></li></ul><p></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><br></p><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="5" color="#00369b" style="font-size: large;"><u><b>HOW&nbsp;&amp; WHY CHIYOMILK'S ROUTINE&nbsp;WORKED:</b></u><br><br></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="5" color="#00369b" style="font-size: large;"><font size="5" style="font-size: large;"><font color="#005dc2"><u>FOLICULAR PHASE:</u>&nbsp;</font><font color="#000000">Increase circulating estrogen levels</font></font></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="5" color="#00369b" style="font-size: large;"><font size="5" style="font-size: large;"><font color="#005dc2" style="text-decoration-line: underline;">LUTHEAL PHASE:</font><font color="#000000">Hormonal balance [estrogen receptors cleanse, progesterone receptors binding, blocking dht convertion]</font></font></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font size="5" color="#00369b" style="font-size: large;"><font size="5" style="font-size: large;"><font color="#005dc2" style="text-decoration-line: underline;">Whole Cycle:</font><font color="#000000">Prolactin, hormone regulation, preparing and ensuring new breast&nbsp;tissues.<br></font></font></font><br>As above stated she followed the cracked code for NBE,&nbsp;aiming for hormonal balance while stimulating the needed components:<font size="5" color="#00369b" style="font-size: large; font-weight: 400;"><font size="5" style="font-size: large;"><b><u><font color="#000000"><br></font></u></b></font></font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font></font></p><ul style="margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: underline; color: rgb(51, 51, 51); font-size: 14px; font-weight: 400;"><li><font><font>ESTROGEN: Pueraria Mirifica</font></font></li><li><font><font>PROGESTERONE: Pig Placenta¹, Wild Yam, Vitex²</font></font></li><li><font><font>PROLACTIN: Fenugreek,Daily Massage,cumin</font></font></li><li><font><font>GROWTH HORMONES: Adaptogens³ (Lower Cortisol levels more GH &amp; ifg-1)</font></font></li><li><font><font>ESTOGEN RECEPTORS (a): Black Cohosh, Red Clover, Dandelion, Chaste Tree</font></font></li><li><font><font>ANTIANDROGENS:Saw Palmetto</font></font></li></ul><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><font><br><font><u style="font-weight: bold;">CIRCULATING ESTROGEN LEVELS<span>&nbsp;</span></u>drive growth and development to target tissues.</font></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font><font><font size="4" style="font-size: medium;"><b><u>Estrogen and Ifg-1</u></b>&nbsp;signals the body for Breast Growth f</font></font><span class="mycode_size" style="font-size: medium; box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span class="mycode_u" style="box-sizing: inherit;"><u>irst inducing</u><u>&nbsp;the enlargement of tissues within the breast.</u><br><span class="mycode_b" style="box-sizing: inherit;"><b><u>Progesterone</u></b>&nbsp;ensures these tissues&nbsp;</span></span>develop&nbsp;proper functioning within the breast to aid in breast development</span><span class="mycode_size" style="font-size: medium; font-weight: 400; box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">.&nbsp;</span><span class="mycode_color" style="font-size: medium; font-weight: 400; box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span class="mycode_size" style="box-sizing: inherit;">Progesterone levels are low during the first half of the menstrual cycle, but<span>&nbsp;</span><u>contribute to breast development during the second half of the cycle.</u><br></span></span></font></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span class="mycode_size" style="box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;"><span class="mycode_color" style="box-sizing: inherit; color: rgb(24, 24, 24);"><b><u>Prolactin</u></b><span>&nbsp;</span>works&nbsp;with estrogen to develop the mammary glands while simultaneously&nbsp;<span class="mycode_u" style="font-weight: 400; box-sizing: inherit; text-decoration: underline;">increasing the number of estrogen receptors in the breasts.Prolactin is also responsible for storing fat in the breasts.</span></span></font></span></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span class="mycode_size" style="box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;"><u style="font-weight: bold;">Antiandrogens&nbsp;</u>prevents the convertion of testosterone into DHT, this free testosterone later&nbsp;is converted in estrogens by aromatase.</font></span></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span class="mycode_size" style="box-sizing: inherit; color: rgb(24, 24, 24); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><font size="4" style="font-size: medium;"><b><u>Estrogen Receptors</u></b><span>&nbsp;</span>interacts with&nbsp;estrogen, by binding to DNA sequences known as estrogen response elements&nbsp;signaling the<span>&nbsp;</span>development of secondary sexual characteristics.<br style="box-sizing: inherit;"></font></span></p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><br>

<!--StartFragment--><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">M</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">ost of the threads duplicating Chiyomilk's routine&nbsp;I've read mainly&nbsp;focus on PM&nbsp;and Pig Placenta, when&nbsp;in reality</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&nbsp;</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">her program resembles the cracked code that</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&nbsp;</span><a href="https://www.breastnexus.com/shorturl.at/cDN45" style="font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">LOTUS</a><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&nbsp;and</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&nbsp;</span><a href="https://www.breastnexus.com/shorturl.at/lCEI4" style="font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Surferjoe2007</a><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&nbsp;</span><span style="color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">have provided us.<br><br></span><!--EndFragment-->But if even after reading this you still wanna go for the japanese stuff <a href="https://www.breastnexus.com/showthread.php?tid=31158&amp;pid=210657#pid210657">click here.</a><br>Or if you wanna read my long thread along with the side thoughts I had while writting it click here.<!--EndFragment--></p><p><br></p><p></p><p class="sceditor-nlf"><br></p>


Posted by: bouncybabe - 18-08-2021, 02:49 AM - Forum: Herbal Breast Enhancement - No Replies

<p>I’ve heard stories where taking Fenugreek &amp; PM leads to estrogen dominance. Not sure if this true but is it ok to take both?&nbsp;</p>


Posted by: bouncybabe - 14-08-2021, 09:39 AM - Forum: Herbal Breast Enhancement - Replies (12)

<p>I’m currently taking fenugreek, wild yam, &amp;&nbsp;saw palmetto. I am about to start Pueraria Mirifica 550mg. I am nervous but mostly excited for the results! Before I take it I would like to know if there is a certain way to take it? And i am starting off slow. Any comments, concerns, questions, important info will be greatly appreciated!&nbsp;</p><p><br></p><p>Xoxo, bouncy&nbsp;</p>


Posted by: buchajerome - 31-07-2021, 09:20 AM - Forum: Herbal Breast Enhancement - Replies (1)

<p>Hi all!<br></p><p><meta charset="UTF-8"><p style="" class=""><br></p><p style="" class="">I have a bottle of fenugreek extract but wasn't sure how to use it... the one surferjoe2007 recommended is one with 50% saponins... but i couldnt purchase any that identifies the saponins percentage....</p><p style="" class="">&nbsp;</p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); caret-color: rgb(51, 51, 51); font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;"><br></p><p style="" class="">the fenugreek i purchased is called:</p><h1 itemprop="name" id="name" style="padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font color="#000000" face="FontUniversalPrimary, FontUniversalSecondary, FontUniversalFallback, FontBrandedPrimary, FontBrandedSecondary, FontBrandedFallback, sans-serif"><span style="font-size: 20px;">Herb Pharm, Fenugreek, 1 fl oz (30 ml)'</span></font><br><br><font size="3" style="font-size: small; font-weight: normal;">and its 'certified organic', with 'extraction rate 280mg herb per 0.7ml'. Each serving is 0.7ml.<br>I'm not sure if this contains saponins and would be worth using? Should i be using it topically or drinking it with something?<br></font><h1 itemprop="name" id="name" style="font-size: small; font-weight: normal; padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font size="3" style="font-size: small; font-weight: normal;">I'm considering using the fenugreek during the follicular phase...and my progesterone cream during luteal.</font></h1><font size="3" style="font-size: small; font-weight: normal;"><br>---<br>current: 32B, 23yro, 50kg, asian woman,&nbsp;2 weeks in NBE and&nbsp;experienced noticeable swelling (not sure if permanent growth)<br>plan: following&nbsp;Missmadscientist's method currently of using flaxseed meal + soyflour powder + milk and am eating very healthy (vege, yoghurt, meat, healthy fats, complex&nbsp;carbs)&nbsp;to get&nbsp;weightlifting gains and have been incorporating massages occasionally and&nbsp;also using&nbsp;progesterone cream during the luteal phase. <br>on a combination BC pill right now called&nbsp;</font><span style="font-size: 14px; font-weight: normal;">Diane-35 ED</span><span style="font-size: 14px; font-weight: normal;">&nbsp;to regulate PCOS. <br>contemplating adding: iodine supplement to see if it reduces breast cysts, maca and msm....</span><span style="font-size: 14px;"><br><br></span></h1><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); caret-color: rgb(51, 51, 51); font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;"></p><h1 itemprop="name" style="padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font size="3" style="font-size: small; font-weight: normal;"></font><div class="" style="min-height: 1.25em; font-weight: normal;"><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><a href="https://en.wikipedia.org/wiki/Methylsulfonylmethane" data-ved="2ahUKEwik77vS14zyAhW3zjgGHX6sDxMQFjALegQIMRAD" style="font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; color: rgb(102, 0, 153); text-decoration: none; outline: 0px; font-family: arial, sans-serif; text-align: left;"></a></p></div><font size="3" style="font-size: small; font-weight: normal;"><br>Any advice will be greatly appreciated! thanks!<br></font></h1><br></p>


Posted by: Licif - 16-07-2021, 05:52 PM - Forum: Herbal Breast Enhancement - Replies (6)

<p>Hello everyone.&nbsp;</p><p><br></p><p>I have been a lurk for 2 years now and I think with all your helpful post, I've finally found a plan that could work for me.&nbsp; <img src="https://www.breastnexus.com/images/smilies/smile.gif" data-sceditor-emoticon="Smile" alt="Smile" title="Smile"> </p><p><br></p><p>I started my journey 2 years ago and tried breast pumping and PM. My boobs shrunk half a cup size during that process! It was so frustrating that after a few months I stopped.&nbsp;</p><p><br></p><p>I tried to tell myself that I'm okay with my boobs, which I do am, but they could use a little bit more fullness. So I went to the doctor and he told me I have a high androgene level. He prescribed me a birth control and due to the birth control I have high estrogen levels, also because androgene will be converted into estrogene from the body.&nbsp;</p><p><br></p><p>So what am I missing? Progesterone.&nbsp;</p><p><br></p><p>My herbal program looks as follow:&nbsp;</p><p><br></p><p>2x saw palmetto</p><p>1x forte fish oil capsule</p><p>1x vitamin D drops</p><p>1x potassium&nbsp;</p><p>And to finish it off I use</p><p>Emerita progesterone cream on my body.&nbsp;</p><p><br></p><p>Since the past month I've lost quite a bit of weight (2kg which is really noticeable for my height)&nbsp;</p><p><br></p><p>I'm starting with a&nbsp;</p><p><br></p><p>american size:&nbsp;26B</p><p><br></p><p>European size:&nbsp;60C&nbsp;</p><p><br></p><p><br></p><p>Now after one month of my herbal program, my 60C bra fits tight and my boobs fill them out perfectly.</p><p><br></p><p>Do you guys have any recommendations what I could add to my program?</p><p><br></p><p>Thank you so much!&nbsp;</p>


Posted by: Bustyprincess - 04-07-2021, 09:03 AM - Forum: Herbal Breast Enhancement - Replies (3)

<p>So Ive been using sunflower oil as my base for my herbal infused oil for a while now and decided to do alil search on it to which I stumbled upon research stating not only is sunflower oil/seeds estrogenic, regular intake of the oil can decrease testosterone via "PUFA's"&nbsp;found in the oil. Just thought Id point this interesting fact out for anyone that didnt know</p><p><br></p><p><br></p>


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