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Posted by: buchajerome - 31-07-2021, 09:20 AM - Forum: Herbal Breast Enhancement - No Replies

<p>Hi all!<br></p><p><meta charset="UTF-8"><p style="" class=""><br></p><p style="" class="">I have a bottle of fenugreek extract but wasn't sure how to use it... the one surferjoe2007 recommended is one with 50% saponins... but i couldnt purchase any that identifies the saponins percentage....</p><p style="" class="">&nbsp;</p><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); caret-color: rgb(51, 51, 51); font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;"><br></p><p style="" class="">the fenugreek i purchased is called:</p><h1 itemprop="name" id="name" style="padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font color="#000000" face="FontUniversalPrimary, FontUniversalSecondary, FontUniversalFallback, FontBrandedPrimary, FontBrandedSecondary, FontBrandedFallback, sans-serif"><span style="font-size: 20px;">Herb Pharm, Fenugreek, 1 fl oz (30 ml)'</span></font><br><br><font size="3" style="font-size: small; font-weight: normal;">and its 'certified organic', with 'extraction rate 280mg herb per 0.7ml'. Each serving is 0.7ml.<br>I'm not sure if this contains saponins and would be worth using? Should i be using it topically or drinking it with something?<br></font><h1 itemprop="name" id="name" style="font-size: small; font-weight: normal; padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font size="3" style="font-size: small; font-weight: normal;">I'm considering using the fenugreek during the follicular phase...and my progesterone cream during luteal.</font></h1><font size="3" style="font-size: small; font-weight: normal;"><br>---<br>current: 32B, 23yro, 50kg, asian woman,&nbsp;2 weeks in NBE and&nbsp;experienced noticeable swelling (not sure if permanent growth)<br>plan: following&nbsp;Missmadscientist's method currently of using flaxseed meal + soyflour powder + milk and am eating very healthy (vege, yoghurt, meat, healthy fats, complex&nbsp;carbs)&nbsp;to get&nbsp;weightlifting gains and have been incorporating massages occasionally and&nbsp;also using&nbsp;progesterone cream during the luteal phase. <br>on a combination BC pill right now called&nbsp;</font><span style="font-size: 14px; font-weight: normal;">Diane-35 ED</span><span style="font-size: 14px; font-weight: normal;">&nbsp;to regulate PCOS. <br>contemplating adding: iodine supplement to see if it reduces breast cysts, maca and msm....</span><span style="font-size: 14px;"><br><br></span></h1><p style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51); caret-color: rgb(51, 51, 51); font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;"></p><h1 itemprop="name" style="padding: 0px; margin: 0px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: Tahoma, Verdana, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; display: block;"><font size="3" style="font-size: small; font-weight: normal;"></font><div class="" style="min-height: 1.25em; font-weight: normal;"><p class="" style="margin: 0px; padding: 0px; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 14px; color: rgb(51, 51, 51);"><a href="https://en.wikipedia.org/wiki/Methylsulfonylmethane" data-ved="2ahUKEwik77vS14zyAhW3zjgGHX6sDxMQFjALegQIMRAD" style="font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; color: rgb(102, 0, 153); text-decoration: none; outline: 0px; font-family: arial, sans-serif; text-align: left;"></a></p></div><font size="3" style="font-size: small; font-weight: normal;"><br>Any advice will be greatly appreciated! thanks!<br></font></h1><br></p>


Posted by: Licif - 16-07-2021, 05:52 PM - Forum: Herbal Breast Enhancement - Replies (2)

<p>Hello everyone.&nbsp;</p><p><br></p><p>I have been a lurk for 2 years now and I think with all your helpful post, I've finally found a plan that could work for me.&nbsp; <img src="https://www.breastnexus.com/images/smilies/smile.gif" data-sceditor-emoticon="Smile" alt="Smile" title="Smile"> </p><p><br></p><p>I started my journey 2 years ago and tried breast pumping and PM. My boobs shrunk half a cup size during that process! It was so frustrating that after a few months I stopped.&nbsp;</p><p><br></p><p>I tried to tell myself that I'm okay with my boobs, which I do am, but they could use a little bit more fullness. So I went to the doctor and he told me I have a high androgene level. He prescribed me a birth control and due to the birth control I have high estrogen levels, also because androgene will be converted into estrogene from the body.&nbsp;</p><p><br></p><p>So what am I missing? Progesterone.&nbsp;</p><p><br></p><p>My herbal program looks as follow:&nbsp;</p><p><br></p><p>2x saw palmetto</p><p>1x forte fish oil capsule</p><p>1x vitamin D drops</p><p>1x potassium&nbsp;</p><p>And to finish it off I use</p><p>Emerita progesterone cream on my body.&nbsp;</p><p><br></p><p>Since the past month I've lost quite a bit of weight (2kg which is really noticeable for my height)&nbsp;</p><p><br></p><p>I'm starting with a&nbsp;</p><p><br></p><p>american size:&nbsp;26B</p><p><br></p><p>European size:&nbsp;60C&nbsp;</p><p><br></p><p><br></p><p>Now after one month of my herbal program, my 60C bra fits tight and my boobs fill them out perfectly.</p><p><br></p><p>Do you guys have any recommendations what I could add to my program?</p><p><br></p><p>Thank you so much!&nbsp;</p>


Posted by: Bustyprincess - 04-07-2021, 09:03 AM - Forum: Herbal Breast Enhancement - Replies (3)

<p>So Ive been using sunflower oil as my base for my herbal infused oil for a while now and decided to do alil search on it to which I stumbled upon research stating not only is sunflower oil/seeds estrogenic, regular intake of the oil can decrease testosterone via "PUFA's"&nbsp;found in the oil. Just thought Id point this interesting fact out for anyone that didnt know</p><p><br></p><p><br></p>


Posted by: Kammyg - 30-06-2021, 07:48 PM - Forum: Herbal Breast Enhancement - Replies (1)

<p>I am currently taking fenugreek wild yam and saw palmetto along with some other supplements. Had anyone used or added in Ashwagandha&nbsp;and had good results. I heard it can raise testosterone. What had been your experiences?&nbsp;</p>


Posted by: Bustyprincess - 05-06-2021, 10:49 AM - Forum: Herbal Breast Enhancement - No Replies

<p>Has anyone tried Green papaya or pomegranate supplements? Not only are they touted as pro nbe and estrogenic they also have a ton of other health benefits, Im really curious why they arent talked about more here</p>


Posted by: 14ess - 31-05-2021, 01:54 PM - Forum: Herbal Breast Enhancement - No Replies

<p>Hello all lovely ladies and gentlemen! <br><br>I have been joining and browsing the forum for several years now. I was encouraged and inspired by all of your NBE journeys, and occasionally starting out some programmes of myself too, but had no visible success. This time, I am determined to really get to know my own body before starting again, so I have finally ordered the hormone blood test.<br><br>Some bio information...I am a 24 years old woman with breast size of 34B. I have quite a pear-shaped body, and have recently gained some more fat and weight (BMI is now 23.7). My period has always been irregular since puberty (had gone half year without a period once), and is finally becoming relatively stable, 34-38 days a cycle, since taking a year of BCP back in 2019. Frankly I don't have the healthiest lifestyle, my sleep schedule is a bit messed up and I often have migraines.<br><br>While looking through different symptoms for hormone imbalance indication, I have thought myself to be Estrogen dominance or Progesterone deficiency prior to the test. <br>I have taken the blood test on the 3rd day of my period (follicular phase), and here are the results:<br><br><u>Estradiol:</u><br>&nbsp; &nbsp; my result: 132 pmol/L<br>&nbsp; &nbsp; normal follicular range: 45 pmol-854 pmol/L<br><br><u>Progestoerone:</u><br>&nbsp; &nbsp; my result: 0.36 nmol/L<br>&nbsp; &nbsp; normal follicular range: 0.18 - 2.84 nmol/L<br><br><u>FSH:</u><br>&nbsp; &nbsp; my result: 4.6 IU/L<br>&nbsp; &nbsp; normal follicular range: 3.5-12.5 IU/L<br><br><u>LH:</u><br>&nbsp; &nbsp; my result: 5.1 IU/L<br>&nbsp; &nbsp; normal follicular range: 2.4-12.6 IU/L<br><br><u>Prolactin:</u><br>&nbsp; &nbsp; my result: 459 uIU/mL<br>&nbsp; &nbsp; normal follicular range: 102-496 uIU/mL</p><p><br></p><p>While all my result seems to be in-range, I have noticed they are all skewed towards one end of the spectrum. I am guessing all my other hormones are towards to the low end because of my rather high prolactin, but I am not on any medication nor activity (not a regular exercise person) that could contribute to that. I am very confused as in what my next steps should be... I have heard vitex would be a good hormone balancer, but I am not sure if it can be taken in my case of high prolactin too.</p><p><br></p><p>I would be so grateful for any advice that you have. Wishing you am amazing blissful everyday!</p><p><br></p>


Posted by: Iceedragons - 20-05-2021, 02:46 AM - Forum: Herbal Breast Enhancement - Replies (3)

<p>I'm currently using Saw Palmetto, and have been reading in the forums here that it's not the best thing because it can also inhibit hormones my breasts need. I'm about out of SP and figured I'll try licorice next.</p><p><br></p><p>What's a good dosage of licorice DGL to try?</p>


Posted by: jaykay - 22-02-2021, 06:58 AM - Forum: Herbal Breast Enhancement - Replies (19)

<p>I had a NBE program involving PM for a couple months that made me grow a 1/2 inch. However I was diagnosed with PCOS in December and since stopped everything out of fear I would make things worse. I got into an argument with an OBGYN, so I am getting a second opinion with an endocrinologist to find out some methods to help treat PCOS without using birth control. I have also been prescribed with an anti-androgen (spiro) but I am not taking it until I get my second opinion this week.&nbsp;</p><p><br></p><p>I was just wondering if there is any Breast Nexus veterans with PCOS and what their program consisted of? I know all too well how dangerous herbs can be and don't want to negatively mess with my body anymore than it already is (my testosterone is almost 2x the standard amount for an average woman and I have multiple cysts in my ovaries). I feel a bit lightheaded when I take fenugreek so I think it's a sign that I don't vibe with FG.&nbsp;</p><p><br></p><p><br></p>


Posted by: SweetO - 23-01-2021, 10:10 PM - Forum: Herbal Breast Enhancement - Replies (3)

<p>Hey y'all! First thing to say: Happy New Year everyone! A bit late I know xD</p><p><br></p><p>So I am thinking into taking pueraria powder and convert it to a cream (I think aloe vera will be a good emollient&nbspWink BUT after reading these threads https://www.breastnexus.com/showthread.p...erol+spray &nbsp;&amp;&nbsp;https://www.breastnexus.com/showthread.php?tid=12905&amp;pid=59792#pid59792&nbsp;</p><p><br></p><p>I'm not sure if we must first make a tincture or a extract.

Also : https://www.breastnexum.com/showthread.php?tid=28084 and https://www.breastnexum.com/showthread.php?tid=26116


From these threads I understood extract but I found info in Spanish saying it's tincture (or maybe it's a mistake idk)</p><p><br></p><p><br></p><p>I am not an expert, so, any idea guys?</p>


Posted by: TittySenpai - 13-01-2021, 01:10 AM - Forum: Herbal Breast Enhancement - Replies (2)

<p>I’m 25 CisF. I’m pre diabetic with mild insulin resistant pcos. I’ve been working out and eating nutritious, healthy for three months. The insulin resistance and severe pms symptoms were the worst part for me. I’m very fortunate to have any severe symptoms for either issues. It also appeared to cause my insomnia.&nbsp;</p><p><br></p><p>&nbsp;At target I came across, olly vitamins miss mellow containing chaste berry, dong quai, and isoflavons. It was night and day within the first week of taking them. My insomnia was better and&nbsp;upcoming pms was much tamer. Few cramps and muscle aches.&nbsp;</p><p><br></p><p>I noticed with in the first month of taking miss mellow that my boobs got fuller and rounder. I did eventually gain an inch. Looking into herbal adaptogens I’ve been taking&nbsp;maca and flaxseed oil (for diabetes and nbe) for a month and grew and inch and a half. Starting today 1/12/21, I’m adding 450 mg of saw palmetto to intentionally grow my boobs.&nbsp;</p><p><br></p><p>&nbsp;I’ve lurked on nbe forums for years but this has made me bite the bullet and find more herbs that help with bust growth. I do massage using chiyo milks method.&nbsp;</p><p><br></p><p>5’1&nbsp;</p><p>Starting weight: 140 lbs</p><p>Current weight: 130lbs</p><p>Goal: 120-125 lbs</p><p><br></p><p>Starting: full bust&nbsp;36.5in (wore 34DD)</p><p>Current: 38.5 (wearing 36D cuz covid makes bra shopping hard)&nbsp;</p><p>Goal: 42-43 &nbsp;(why not?)</p><p><br></p><p>I have a larger size as a goal since I’m more stocky/muscularly&nbsp;built. I have a really big trapezius&nbsp;(neck to shoulder muscle) and wide shoulders so it will make less of an impact compared to a super thin 100lb person. Also I always planned on a boob job to go bigger so, why not?&nbsp;</p><p><br></p><p>Accidental nbe turn nbe project</p>


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