I have been reading your posts for a while. So much useful information and you all seem so nice and helpful!
Instead of lurking, I decided to join the forum
For the past couple of months I have been eating a big spoon of flaxseeds every day. I also do massages (Chi and Deer) every day. Now, I thought the flaxseeds were working but I'm not sure anymore if it's my imagination or if it's because I'm about to get my period, that my breasts are slightly more swollen.
I did a lot of research on flaxseeds and am utterly confused. Do flaxseeds make breasts bigger or smaller??? There are endless amounts of sites that indicate that flaxseeds help reduce breast size, because they lower estrogen or something. I even read articles by certified doctors. This is really worrying me because I am an A cup. If flaxseeds should decrease breast size....yikes!
Have any of you had any experience with flaxseeds (good or bad)?? Please let me know your thoughts. Thank you and happy growing!
Hey everyone !
I've decided to try taking some saw palmetto to try and help with my breast growth but I realize I ordered saw palmetto berries (the brand is nature's way). I now realize that I was supposed to order saw palmetto extract.
Should I just return the pills I've bought? Or will the berries help? If so, how much should I start out with a day? They are 585mg per pill.
I read a lot of things about balancing hormones with Vitex, but then I saw something that said Vitex reduces prolactin. Now I'm confused because I thought massage helps breast growth by increasing prolactin, so how could Vitex help with NBE if it reduces one of the things needed for growth? Am I way off here? Can Vitex actually help with breast growth or does it hinder it?
I am new here, still trying to take notes and figure out how I want to go about this NBE. I have a few bottles of Greenbush Naturals enhancement liquid, but now I am wondering if it wouldn't be better for me to try a balancing herb first. I also have a set of Chinese cupping for the breasts that I bought forever ago and just haven't really used because they left big red marks on my chest when I tried to use them. I guess I am just overwhelmed with so much information and don't really know where to start. Any advice is very appreciated. I see a lot of people's signature on the threads saying that their breasts have grown with NBE, so it gives me hope to see that it is possible for this to work at least.
Hi, i am using biotin for a couple of weeks now and have seen some growth already,i also have these feelings in my breasts that might indicate growth/change. I was wondering what your experiences are and if there are longtime users here? can i use biotin for a prolongued period of time? did it made your hair grow?,thanks!
I started my nbe journey with maca and fenugreek, i had alot of success initially but broke out bad so I decided Saw Palmetto would help. I added sp and wild yam.
OMG was it a mistake, - not only did the acne barely subside....about 2 weeks in, my breasts have decreased, I have lost my sex drive, mood is horrible, im insecure, paranoid, weepy, needy, its a nightmare. I also had EXTREME stomach pain one day, and blood in my stool.
Im done with SP and going back to my maca and fenugreek. How can I balance the acne on this program though?
Also is it normal for sex drive to plummet right after the period?
I've been taking saw palmetto for about a month and a half or maybe two months.. Not sure if I remember the exact date I started taking it. Anyway, I am using a liquid extract form and I'm taking about 200-300 mg a day. My question is, is that a sufficient dose to possibly achieve breast enlargement results or is it too low? I do have symptoms of excess androgens such as jaw line and upper back break outs, but the low dose of SP has already helped a lot with that. I just don't know if the dose I'm using is enough to help with my NBE goals.
Any answers on this would be appreciated! Thanks!
Hey! I was wondering if it would be safe/a good idea/would it work well if I took a 8-prenylnaringenin supplement pill instead of just drinking beer to gain the main phytoestrogen 8-prenylnaringenin in hops?
Here is a link to what I was thinking about getting. I a, wanting to switch over mainly to using hops, and I don't think I would be able to drink enough beer to reap the effects so I was wondering if anyone knows about the safety/effectiveness of taking something like this.