[Treelover1]

Hi,
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements about a month or two ago to get a baseline of where my hormones were. I think everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I was a breastfeeding mom so my boobs deflated after I stopped. I was a 34b since puberty and went down after breastfeeding to a 32b/34a (started at 32 1/2 in) and after a few months of NBE I got up to a 32c or 34b (currently 33 1/2 in). When I started I was pretty hardcore in the gym which helped keep some fat off but not much but right now I'm out of the gym so I expect to see a bunch more fat retention in my stomach. Pretty lanky build but fairly muscular/ toned but definitely noticing a difference in my stomach area since I've stopped going( looking about 4 months pregnant if im being honest). I was vegan during the first half of NBE so I was surprised when I actually saw growth. But as of right now I'm not currently which I think also explains my weight gain(eating a lot of processed foods and dairy) but thought I'd share that since it may be useful information. Any advice is appreciated thanks!



FSH 11.0 mIU/mL

• Follicular Phase   2.5-10.2
  

LH 3.9 mIU/mL

• Follicular phase 1.9-12.5
  

Estradiol 53 pg/mL

• Follicular phase 19-144
  

TSH 0.75 miU/L

• > or = 20 Years 0.40-4.50
  

T4, FREE 1.3 

• Reference Range: 0.8-1.8 ng/dL
  

T3, FREE 2.9

• Reference Range: 2.3-4.2 pg/mL
  

THYROID PEROXIDASE ANTIBODIES ‹1

• Reference Range: <9 1U/mL
  

[*]PROGESTERONE <0.5ng/mL
[*]Follicular Phase  < 1.0

[*]PROLACTIN 3.3 ng/mL
[*]Non-pregnant 3.0-30.0

[*]TESTOSTERONE, TOTAL, MS 111
[*]Reference Range: 2-45 ng/dL


[*]DHEA, UNCONJUGATED 428 ng/dL
[*]Mid Follicular: 385-1143 Ng/dL 




4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic 
2 omega 
2 multi vitamins 
2 msm 1,500 mg
Massages in shower and applied herbal oil to breast afterwards

[bibizyna]

hey im new here too
It sounds like you're making solid progress with your NBE journey, and it's great that you're taking the time to track your hormones and understand your body better. With your current hormonal levels, your Testosterone is on the lower end, which could be influencing fat retention in your stomach area. If you're looking to support your body’s natural testosterone production, TestRX could be something to consider. It contains ingredients like Tribulus Terrestris and Fenugreek, which are known to help balance hormones and support testosterone levels.

Since you're also experiencing some fat retention from the change in diet and gym routine, it might be helpful to shift toward a more balanced diet that includes protein and healthy fats to minimize weight gain. Have you thought about adjusting your diet again, especially now that you're not vegan?