I'm a small size but I have excess fat on my stomach and thighs as well as some all over that I'd like to lose! I've been taking fenugreek, dong quai, wild yam, fennel seeds as a strong tea, spearmint tea and I recently introduced maca, I also massage daily, should I apply any of these herbs topically, maybe use them in the massage? Also feel free to critique my routine or make suggestions! After more research I see that wild yam may be useless..?
I do like to water fast to lose weight (my insulin resistance makes it impossible to lose weight any other way pretty much) can I even grow my breasts if I'm not taking in nutrition to grow them? I'm starting to wonder about this... I really want to lose the belly fat (i have issues with insulin resistance making it difficult) whilst at least keeping my breast size and preferably adding some size. Is it possible? Also I'm concerned because I have read about people gaining weight from the herbs I mentioned, is there a way to prevent that?
Has anyone lost weight whilst doing NBE and growing or maintaining their breast size?
Sorry for all the questions, I've been reading for a while but couldn't find answers to these specific questions. Any input is really appreciated, thanks!
I've been taking a bit of primrose oil occasionally for the last few weeks and I've just noticed I seem to have lost breast tissue, I was a 34 dd but they don't look like it now. There's loose skin I never had that before
I'm only early 20s, not had children or lost weight, there's nothing else it could be
I'm really upset about this. Does anyone know if it's temporary, should I stop taking it, will it go back to normal? Does anyone have any experience? Please help
I'm just now starting my second journey here with red cover and maca. Once those are done, I'll start taking fenugreek and evening primrose.
I've recently ditched the birth control pills after 5 years on them and got a diaphragm. Now I'm wondering how many women are on this journey and NOT trying to get pregnant. Have you ever found yourself accidentally fertile?
Sorry.. I'm really asking out of paranoia. I've gotten pregnant from maca and fenugreek before hehe.
2 months ago I started a generic version of Yaz- I picked this out because of the boob growth I've heard about from others. And because I have excess androgens (and hirsutism, joy), I started taking Reishi capsules a few days ago.
My boobs are sore (this would be day 4 of the reishi), but my boobs are the same size. I am in the second week of active pills and am having breakthrough bleeding. Is this because of the Reishi?
Should I add anything else to my booby growing plan ? Or should I keep doing this for 3 weeks and add something else if I don't see results ?
So I have started to use flaxseed oil to massage my breast and im going to buy some flaxseeds today to intake with yogurt twice a day. Ive also purchased fennel seed herbs I heard you can drink up as tea. How does the process work do I boil water steam the seed a little and drink it?
For those who are yet unfamiliar with the herbal formulations on the market today, fenugreek and fennel seed for are one of the most potent herbal compounds utilized presently to develop natural breast tissue. There are other medicinal plants that are used in breast enhancing pills and creams but fenugreek and fennel seed always seem to be top of the ingredient list. Herbal plants used in bust development are known to naturally cultivate bust tissue in the same way that the human body produces more female hormones to grow this tissue.
The Benefits Of Fenugreek
It is one of the oldest-known spices available for culinary, medicinal, and crop purposes. This spice plant is native to Asia, Africa, and Southern Europe. It contains elements known to promote increased growth in breast tissue. Among the plants (spices and herbs) used in herbal supplements, its seed extracts harbor the greatest amounts of elements essential in natural tissue augmentation.
The Benefits Of Fennel Seed
Fennel seed, on the other hand, are made into spices, although the plant is considered as a herb as well. It is actually indigenous to the Mediterranean, especially in ancient Greece, although it eventually spread to India, Australia, and the Americas. Fennel seeds are profuse with essential flavonoids, and are typically non-toxic and safe to use. The seed extracts put forth estrogenic results in fair amounts which make it an ideal ingredient in for natural creams and supplements.
Hope all the veterans don't mind :p
I have been wanting to make a small little disclaimer for a while as I have been off BN these last few weeks. Coming back I had a lot of PM's "what made you grow" "what can I take" etc:
Everyone's body is different-- we are made up of different building blocks and DNA. Even though ultimately all men have the sex hormones that men are born with and women have the same sex hormones women are born with, we all come in different levels. Example, my estrogen is way higher then my progesterone. What made me grow doesn't mean it will make you grow. Someone who is progesterone dominant & following my plan may unbalance their hormones. I also was big breasted before my NBE. I am not discouraging following my plan. I encourage people to try new things but to keep in mind each person is a special case. DNA, genes and fat do play a factor. So many people write me and want to jump on herbs, supplements and BO without doing the research on the product or on themselves. I don't feel it's a healthy route. It's important to know your body before you jump on NBE.
My advice: know yourself, know your hormones. if you are under 21 I would stay away from NBE. Drink your milk, eat your chicken & rice and beans and wait patiently. Your body will come with age, if you are not happy with it by then-- by all means, go for NBE. But give yourself time. If you are under age transgender I would recommend bringing your ideas and wants to a doctor-- get your hormones checked and weigh out your options.
You can do damage to your hormones and endocrine system meddling with herbs and hormones. If you're a female and you're under 18 and impatient with your breasts, know you are at your own risk of possibly even hindering future growth if you mess with herbs without consulting a doctor before hand.
I really wanted to bring this to everyone's attention, especially to new comers. I see a lot of programs where people are taking phytoestrogen on top of phytoestrogen and not cycling / bleeding and I feel bad because I feel like they might not know what they're doing to their body. Less is more. I have always taken what I put into my body very seriously, it's why I keep BO as a last resort.
Non hormonal NBE is the best kind of NBE to start: You can massage with coconut oil, volufiline, massaging 3x a day for 10 mins is a great way to grow and even breasts. (have you ever heard of the inversion method for hair? any time blood flows to an area there will be growth, it is the same for breast massaging)
Pumps as well.
FOOD supplements like maca are fine even for young adults to take. But I would still bring it to a doctor if I wanted to be extra safe.
Women over 18-- know your cycle and when to cycle your herbs. Women's average cycle is 28 days, mine is 32, everyone is different. What's yours?
luteal phase (progesterone)
and follicular (estrogen)
Does anyone here know if the scent of red clover oil can be toxic to cats?
I am really excited because yesterday I started using it during massages and it blows up my breasts right away. They start to look really swollen when I rub it on, to the point where my boyfriend is commenting on it. I am not sure if it is irritating my glands or what, but I do not feel any pain in my breasts or anything like that. I leave it on all day and night.
But then I started to worry because the scent is so strong and I know cats have such a strong sense of smell that even just smelling it, the toxins can get in their system. I did hours of research online. Some sites say yes, some say no. It is even used as a cancer medicine and blood purifier at times, so I am really not sure what to believe.
I am going to try to call a vet tomorrow to ask. Hopefully they can let me know for sure but if anyone here knows the answer, please share.
If someone is taking too many herbs at once, can some herbs counteract the effects of other herbs, thus making growth impossible or even slower?
Right now, the only herbs I am taking are Zoft gum, which has a number of herbs in it. I am also going to start using red clover oil on my breasts during my breast massages. I just ordered Borage liquid to take everyday, but that is more so because I read it can help with anxiety. If it does not work for my anxiety, I will stop taking it. I recently read about Goat's Rue, that can help build mammary tissue, so that is something I want to try too eventually.
Would this be too much and could taking this many different herbs lessen or stall the results I would get from keeping things more simple?