Hello everyone! It's been a while. I was browsing the other day and I saw Ella C (i think) suggest this multivitamin. I've been pretty turned off toward herbs lately because I hate taking a million different things. I just can't get myself to do it. But this seems like it would supply a small dose of beneficial herbs that would support my pumping. The only other things I'm taking is a Japanese pig placenta supp and New Zealand deer antler velvet to support HGH and hormone production. My question is though do any of these herbal ingredients seem like they would work against nbe? From what I can remember less is better in terms of these herbs, so in theory I feel like this would be a great thing to take and very easy? I've taken chaste tree (vitex), wild yam, and licorice with no problems. This is the name of it ::

The Synergy Company, Pure Synergy, Organic Vita·Min·Herb, Multi for Women

Here is this supplement info

Hi girls

after research I decide to start a herbal program encluding:

Capsules:

Fenugreek
Red Clover
Saw Plametto
milk thistle

Liquid  Extracts: ( i will use them for message only )

Fenugreek
Wild yam

i will apply my program just in the days of the period .. 

hope u share me your opinions and notices 

hello every one
i am leen from Syria
32 years old
married and have 1 kid

my breast is so small and that makes me unconfident at all .. i hate parties cuz whatever i wear , i look like a child without breast ?

so i really need a help to start a herbal program .. i can buy some kinds of herbs capsules it's right they are very very expensive to me because of the war condotions in my country .. but i have some money i got from my work and save it for buying herbs ..

i just need a plan .. a successful plan to strat..
thanks alot for reading .

I have been taking fenugreek capsules x4/day and wild yam x2/day for 2 weeks, also using Bosombeauty 3 h/day. But I still don't get any swelling at all... Is this normal or should I increase the dosage of fenugreek or wild yam?

only had 1tsp as a tea twice a day for three days so far and definitely feeling more hungry than usual especially at night

I posted in here a few weeks ago when my integrative dr was starting me on DIM and SP (among other supplements) for my excess androgens and elevated estrogen. I was concerned about starting these, specifically the DIM because my estrogen had previously been low. I used a fascia blaster a few months ago (no I can't really recommend it) which seemed to release a lot of estrogen and I gained some weight but my boobs really grew too. They still weren't huge but they were over an inch bigger! Although I think I've been estrogen dominant for some time, even when my estrogen was low, I think the fascia blaster is the reason why my estrogen was high this time. I've been on the the DIM for a month now and my boobs are back to as small as they were when I started NBE a few years ago. I'm really sad about the loss of breast size and don't know if I should continue on the DIM until i see her again next month. 

If I continue on the DIM do you think I'll get even smaller? Or is this shrinkage temporary because my body is clearing the bad estrogens and now that those receptors are open for the good estrogen I'll eventually get some size back as the good estrogens fill those in?

https://natureday.com

Just curious?....

Hello I am new here. I have been reading threads like crazy and I am confused as to what to do. It started off where I was like yay but now with so much info I am at a lost so I just registered so that I can just ask
I was looking into breast massages because I wanna gain fuller breasts.... a cup size would be a bonus. I want to try  herbs as the country I live in controls a lot of products so I want to use herbs and I find them here. So I would really love a plan that I can use that uses herbs  I found the pueraira mirifica which seems to work for many here along with massages. I am also open for suggestions. When I buy items from america the custom charges are high so I wanna avoid that this time. Thank you in advance. 
Its been 4 years since I had my daughter and my breasts went from okay small to super super huge to super flat and now small but not like before. Before they were a little fuller.

Lotus: do you or anyone else have tried or has info on Kudzu? Puearia Lobata root...


It curbs appetite for alcohol and I love my wines too much so I'd love to try this based on feedback. 

I know jenniferlove had some growth on this and again it's not my intention for nbe but cutting right back on wine is the healthiest step for me right now. 

Any feedback on its benefits or risks is appreciated.

Just stopped breastfeeding and oh boy... I barely recognize my boobs. I don't want to necessarily go under the knife, but I can't go around for the rest of my life with saggy flat boobs. I'm only 32. I used to be an e cup, now after weight loss, and breastfeeding two boys, I am a saggy c cup . Can anyone give me any pointers on how to start out with natural breast enhancement? I don't know where to start... I have done a little research and came across a product called"Bountiful Breasts", but I am not sure about it. I really don't want to go under the knife, can anyone give me some pointers on where to start?