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Hello guys,

I am new to this forum, I have done all kinds of research on enhancing breasts naturally but in vain then i came across forum and looking forward to some good results here

I am 24 years old, have a petite body frame.
My under bust: 26''
Bust 29"
i hardly wear a bra. My small breast really comes in the way of my selfconfidence.

I am new to this forum and dont know where to start. Please help me find a way to enhance my breast size to atleast a 32B.

thanks in advance.

Fenugreek (and Wild Yam) - contains diosgenin - Increases bud differentation.<bust> Fenugreek seed sprouts contain more diosgenin than non-sprout fenugreek seeds.<psytoday>

Asparagus root (common or shatavari) - contains shatavarins - Ayurvedic herb asparagus racemouses increased mammary and areolar tissues,<asparagus>

Hops (Humulus) - contains 8-prenylnaringenin - Activates ER-α,<planta> and progesterone receptor.<8pn> Causes mammary cell proliferation.<8pn> Increases prolactin and IGF-1 levels.<8pn> Decreases LH and FSH.<8pn> Affects menstrual cycles. Potent phytohormone.<planta> Reduces hot flashes.<planta>

Fennel (Foeniculum) - Increased weight of mammary glands.<bust>

Tea tree and lavender oil cannot be ingested, and can only be used topically. Lavender tea might be ok. Tea tree and lavender oil were implicated in gynecomastia. Reference links and discussion for tea tree and lavender oil are at http://www.breastnexus.com/showthread.php?tid=21618

There is consensus for Pueraria.

Hops, Asparagus, and Fenugreek have antitumor or anticancer properties.

See also: 'Biology of the breast' http://www.breastnexus.com/showthread.php?tid=21572

References:
<bust> http://www.fugh-berman.com/files/Bust.pdf
<asparagus> http://www.indianjmedsci.org/article.asp...last=Goyal
<8pn> http://www.ncbi.nlm.nih.gov/pmc/articles...74795/#R26
<planta> https://www.thieme-connect.com/products/...32-1328330
<psytoday> http://www.psychologytoday.com/blog/all-...herbs-bust

Maca make butt bigger or not. I just want more sex drive and not make butt bigger. is that even possible or not?

Hi all

I have been taking herbs for about 8 months now I think (with breaks) and I could not figure out while I have been so bloated this whole time. I feel so full of air and am constantly burping. Finally, I looked up the side effects again for all of the herbs I take and found out that the majority of them cause bloating.
I didn't even think about that before because when I had checked side effects before taking these herbs I disregarded the bloating thinking it wasn't that big of a deal. I was more concerned with more serious health risks.

I just wanted to share with everyone that peppermint tea has really been helping me!
I try to drink one cup of peppermint tea a day and I have noticed a decrease in bloating. It's not completely gone, but I feel a LOT more comfortable!

Hi-

I started herbs one month ago, today. At that time I had gotten a normal period, which lasted a normal 5 days. Then 10 days later, i started spotting with a brownish colored stuff. It's not heavy like a normal period, but it's there, and is not normally like this.....Also, It has been going on for like 5 days. What could this be? Should I stop all the herbs?

anyone have problems with increased acne since using herbs? i notice i break out more. not enjoying this as it took a lot for me to stop breaking out (had been plagued all my life, since being a teen.. not a huge problem, but enough to make me uncomfortable, and as an adult, you don't want to have any problems with acne). through trial and error, i learned it was from food sensitivities and usually don't break out much anymore.. but in the past month, i notice i have been.

I was wondering if white peony was ok to use in biological females because I see that most of the people on BN that use it are males.Should I cycle both of them along with hops?When is the best time in the cycle to take WP and spearmint tea?

The breast is largely composed of glandular (apocrine) tissue surrounded by adipose tissue.<Britannica> This glandular tissue is made up of numerous milk producing lobules.<Britannica>
The endocrine system, including the pituitary gland, regulates mammary glands.<Britannica> Areolar and mammary glands are exocrine glands.

Mammary gland cells contain 'estrogen receptor alpha' (ER-α), 'progesterone receptor' (PR), and 'prolactin receptor' (PrLR) proteins.
Estradiol, progesterone and prolactin normally activate the respective receptors that cause breast growth.<gland activation> Estrogens, and progestogens are different categories of sex hormones. Prolactin is another type of hormone that reduces estrogen.

Activation of ER-α causes elongation or horizontal growth of mammary duct cells.<gland activation> PR, believed to be specific to 'Progesterone Receptor B' (PRB),<mod> activation causes side-branching of mammary gland cells.<gland activation> Density, Areolar gland development, and gland lactation development are caused by prolactin receptor activation.<gland activation>

Most breast development occurs during the luteal phase, usually days 14 to 28, which is associated with high levels of progesterone and a lesser but significant amount of estrogen.<endogenus> The luteal phase is signaled to start by luteinizing hormone (LH).

During the follicular phase, days 1 through 14, IGF-1 and prolactin are positively correlated with breast size.<endogenus> 'Insulin-like growth factor 1' (IGF-1) causes breast epithelial cell proliferation, and it may allow for breast size maintenance,<endogenus> and growth. Some hormones may be necessary for keeping gains made during the luteal phase.

Estrogen is normally high during ovulation (between menstruation and the luteal phase) and causes breast growth.<mlpswelling> Breast swelling during luteal phase is also growth,<mlpswelling><endogenus> and perhaps antagonists undo this action that is associated with water weight. Progestins may possibly be ER-α antagonists, and estrogens might be PRB antagonists. Certain receptor antagonisms might be necessary to lessen desensitization, due to up or down regulation. However, an overload of antagonisms may damage receptors, desensitizing them.

References
* gland activation - Hormone Action in the Mammary Gland http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2982168/
* mod - Botanical modulation of menopausal symptoms: Mechanisms of action? http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3800090/
* endogenus - Breast Size in Relation to Endogenous Hormone Levels, Body Constitution, and Oral Contraceptive Use in Healthy Nulligravid Women Aged 19-25 Years http://aje.oxfordjournals.org/content/145/7/571.long
* mlpswelling - Breast: premenstrual tenderness and swelling http://www.nlm.nih.gov/medlineplus/ency/...003153.htm

Hi ladies and gents please advise me about using maca with FG, SP and RC...I want to use maca to gain some weight ideally on my butt but I am way too skinny anywhere will be fine too...I did some research that maca helps balancing your hormones? So do you think it will interfere with the other herbs I am using? Since FG elevates estrogen level, SP keeps testosterone levels low? Should I avoid maca?

Hello everyone!Hope all is well!My program is working for me but I have a few questions I would like to ask in regards to butt growth that I would love if someone answered.

~Besides Maca,what else is good for butt growth?

~Is there a way to just get butt growth om herbs?Like,is there an herb or substance that prevents or lessens the effect of herbs on the breast?

~Has anyone had a program that they earned butt growth?(If you do,please post what you took and if you cycled it or not.)

~I saw a template for NBE that Lotus made and was wondering if someone could make one for butt growth?

~Should I cycle herbs if Im just taking them for butt growth?

~Can one lose weight and also gain hips,butt and thighs or maintain the hip,butt and thighs they have now?

~What do you recommend to do so someone would stall on their program?

Sorry for all the questions,I'm just really curious and can't seem to find clear answers to my questions.You dont have to answer all the questions at once lol but any answer would be highly appreciated.