Hello!

So.... I have been drinking two cups of spearmint daily since the 10th of October . Turns out my period isn't visiting me (last time it came was the 4th of October, gone by the 8th) and I found out this on the internet, a girl claiming that doesn't help with cycle-regulation... 

"I have delayed periods successfully by drinking spearmint tea. It delays the period by delaying ovulation. If ovulation has already happened, the AF will be visiting 14 days later no matter what. The spearmint tea works before ovulation.


Try it. Go buy some spearmint tea and drink two cups a day. I actually figured this out the hard way. i started drinking one cup a day to try to clear up zits I get when my period is looming. Imagine my surprise when my period was 3 weeks later. I didn’t make the connection though. Then the next month, it didn’t come at all. I started googling and realized it was the damn tea!

I have told many firends about this and they all drink the tea before ovulation happens (and after, just in case) and it ALWAYS works. You can delay your period without taking BC pills in a safe way. You have plenty of months to try it. Go ahead. I bet it’ll work."

My periods have been regular since I turned 21 years old. Nowadays I am 24, 25 to be soon. I decided to take spearmint cause I suffer hirsutism. 10g daily. In a month I have seen an improvement in my hair follicle growth (slower) but I don't like the fact of having issues with menstruation.


Any clue????

I've been trying to grow my breasts since a few months with no results, I'm going to explain what I've been doing. I'm an A cup female. I tried first with saw palmetto, it was very good for my skin because I use to suffer from acne but did nothing to my breast. I noticed my breast got fuller and painful the week before my period and I thought wow, it's working! But after my period everything went back to normal. I tried it for two months and then I stopped taking saw palmetto and tried pueraria mirifica. It's my second month with pueraria and there is no change on my breasts. I've started massaging them also. I don't know if I should start taking saw palmetto with pueraria, because I've read that saw palmetto also blocks strogens, so there is no sense to take it if I'm trying to grow my breast. Should I try with licorize instead of saw palmetto? I'm taking a dose of 320mg of pueraria mirifica, I tried a higher dose but it wasn't good for my blood circulation. I'm lost right now I don't know how to do this. I also tend to have fat on my belly, I have less fat on my thigs and butt. What should I do? Thank you.

I recently start to consider using herbs, because massaging and breast pump  don't seem to give me a real change. I started with underdeveloped small breasts.

But with herbs, if you stop them, will you size go back completely over time? Or it will only shrink a little. I am not comfortable with the idea of using herbs to maintain by breasts until I'm too old to care. So please give me some feedback.

program off? I have been taking the recommended 1g of soy flour each day along with the other herbs.

I remember reading that EveM would also put soy milk in her teas. So I have been adding about 4-5g of soy flour to my daily protein smoothie. Is this too much soy in a day? I am not sure how much soy milk EveM added to her teas. I am just wondering if it is possible to take too much soy to a point where it could make the entire herbal program less effective or ineffective? 

Thank you to anyone who can help.

So I have an Asian friend who experienced growth about 3, 4 inches, starting at 31 inch using a Japanese product. 
I was wondering if this is a safe formula, in terms of minimize cancer possibility. And maybe we can learn from their ingredients for inspirations. 

And also they used a few raw materials popular in Asian countries, but not really here. 

The product my friend took was super boin, here's the translated version provided by a japanese website. Don't make much grammar sense but still readable



Product features-Yuma Pink boy super boin
Pueraria mirifica, Royal Jelly, Taraxacum officinale, collagen, 
Women such as resveratrol blended with nice materials, 
It is a cute pink colour supplement. 

Pueraria mirifica: 
Plant of legume of Cubs genus, whose active ingredient is known as ミロエステ role estrogenic substances. 
Follicular hormone 'estrogenic' and similar ingredients that also has a 
In addition to bust up women's menstrual irregularities, menstrual cramps, rough skin, 
Next from crumbling of hormone balance symptoms and menopausal disorder symptoms 
As a mitigating effect is expected. 

Royal Jelly: 
Essential amino acids that contain rich, high-quality protein, vitamins, 
All ingredients such as minerals with balanced. Since ancient times, said and the elixir of life
Effect of high energy, tonic and rejuvenation is believed. 

Taraxacum officinale: 
Effect of healthy stomach, 浄血, breast milk secretion and swelling are expected. 

Collagen: 
We provide assistance in skin firmness, dude, fight against arthritis pain can be. 

Resveratrol: 
In effect most attention recently, according to female hormone-like effects, inhibition of programmed cell death, 
Such approach to reactive oxygen species metabolism promoting effect is expected.
  
■ On careful storage and handling precautions
Discontinue use if you don't fit into your body.
  
■ Quality display
Amount of 5 grains per 1 day 
Pueraria mirifica end of 200 mg. 
Royal Jelly 150 mg 
Taraxacum officinale 40 mg 
30 mg collagen 
5 mg resveratrol 


Raw materials 
Granulated sugar, lactose, and Guarana at the end of the Pueraria by the end of the Royal Jelly FD at the end of the end of the dandelion, 
Fish collagen, grapes ferment extract powder, microcrystalline cellulose, egg shell calcium, 
Vitamin C, niacin, CALCIUM PANTOTHENATE, VB1, VB6, VB2, VB12, 
Shellac, calcium stearate, gelatin, gum Arabic, atomization of silicon, 
Calcium carbonate, talc, カルナバロウ, colouring (carminic acid dye) 

  
■ Company information
Yuwa co., Ltd.

I see many programs where the herbs are divided up into 3 portions for the day. Is it more effective to take them multiple times throughout the day like this, or would it be just as effective to take them all at once? 

I am not sure if the dividing of the herbs is recommended because it is easier than taking a whole lot all at once, or if it is more effective to have the herbs in you system more often?

This is my second attempt at NBE. The first time I tried using spearmint, fenugreek, and PM before and not seeing any growth + breaking out, so switched this program as recommended in a previous post by Surfer Joe:

-600mg Saw palmetto
-1200mg Shatavari extract
-2000mg MSM
-500 mg PC cream
-smoothies with brewer's yeast, spirulina, and sometimes flaxseed almost everyday (mostly for nutrition, but brewers yeast is good for NBE)

I've been doing this for only two weeks so I'm not expected to see much growth yet. And as per expectations, there hasn't been any!

But I have also noticed that I got some mid-cycle bleeding and that worries me because as far as I can tell the most likely cause for this is low estrogen (i.e. the dip in estrogen right after ovulation). This doesn't often happen to me, so could the PC or some other part of this program is lowering my estrogen too much?

I'm not taking any strong estrogens like PM right now, so maybe I should add in a tiny bit of that at least during the first half of the cycle?  Or maybe just use the PC during the second half of the cycle? 

Also quick (newbie) question, where do you usually apply PC cream? I've been putting it on my breasts but now I'm realizing that's probably the wrong approach.

Thanks, ladies!!!


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My measurements in case that's relevant:
underbust 29, overbust 33 (basically 32 AA-A)

Very thin, slight pear shape.

I have been following EveM's program since the beginning of October. I stupidly bought all herbs in bulk, which will last me 1-2 years for most of them. My mentality was that I will save in the long run, especially when I have to pay for shipping each time too.  

I keep all herbs stored correctly. The soy and the flaxseeds sealed up in the fridge. The herbs in a cool, dark cabinet. I don't know how to tell when herbs are stale either. Will they still work when they get to this point?

Hi, I've not been on here for quite a long time as I reluctantly gave up on the NBE as nothing worked for me.  I can't use herbs due to my thyroid (taking levothyroxine).  I tried the female deer massage, fat brushing and hypnotherapy but none worked.

I have started looking at non-herbal breast creams, but I don't want to take the ones containing BO due to the risks.  I've also looked at Isosensuals, but I'm in the UK and it would cost a fortune to have it delivered.

I have come across this non-herbal cream (at least I think non are herbal), in the UK which has 3 good reviews, it's online only, and I can't find any other reviews so I'm even sure if these reviews are legit due to it being on their own website.

What do you ladies think  What do you think of the ingredients?  Are they safe?

https://www.stressnomore.co.uk/procurves...gLA2PD_BwE

I have found a review of the company, which looks all good - https://uk.trustpilot.com/review/www.stressnomore.co.uk

Thank you x

If anyone can answer this “
how many drops of liquid extract of Sap should be taken for nbe? would be really appreciated!!