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Emily do you take the flaxseed internally, or apply it to the breasts?

I heard about fish oil applied externally to add plumpness and fullness. I read about women who applied it to their buttocks to get slight to moderate growth.
Hello

Would anyone know if applying fish oil externally helps permanent growth or just temporary swelling?

Thanks!

hi kira ,,, thnx for respond wish u do well in ur final
what waist exercise u do?
and what is UB?Huh
@Perky D

Yea, it starts to hurt your side after a while, so try it with lotion or something moisturizing but not greasy.

@Melle

Hey thanks plz do keep me updated! =D And I do sometimes sleep in bras but never my push up bras[or if I do I'll massage my breasts first thing in the morning], I usually sleep in a loose sports bra so blood is still circulating. But as of recently I've been going to bed topless Blush I would say, either topless or a sleep bra would be best.

Also, I got an inch from Fish Oil in the end, but it took a while and the smell gets to you after a while.

@Blonde

Externally, I massage it into my breasts. Or sometimes I oil them up and the oil soak into my breasts over time.

And yes, it's best for butt growth more so then breast growth, a friend on BHM grew 4in in butt from fish oil alone.

@sara

I posted an waist wittling exercise I came up with in a reply to Kira maybe a page or so back that you can check out, but add lotion! And UB is Ultra Breasts!
Is thewaist sinching (sp?) From this exercise permanent? After I finish I measure my waist and it is usually 23.5 after but then goes bk to 24"
HI Emily and Everyone!

I want to try fish oil and have found an ouderless one.

But would anyone think it would interfere with my existing PM programme?

I'm torn because I wanna see if my existing programme will work, but eager to get more growth - esp when you Emily are showing us this can really be done, lol!

But I know I shouldn't take other phyto-estrogens while on PM as it can weaken the PM effect.

I'm currently on siriporn PM 2 a day, and take MSM, collagen, Iron, B-Vits, Vitamin C, zinc and calcium.

I massage with siriporn's Ro-bust once a day (can't bear the smell so once a day is enough!)

Should I wait until I'm not on a PM programme do you think?

Thanks all
xxx
...just read on the web that Flaxseed contains Lignans, but Fish oil does not.

So it might be ok to do.....
Oh dear, just when I thought my routine is working....something happened after I added the 3 oils...I am not sure why

I have mentioned in my earlier posts that the basic nbe herbs FG, Red clover, agnus castus, Saw Palm is working for me...I say they're working because I can feel growing pains, swelling, etc...from time to time.

For the month of July, I have added the 3 oils...first is EPO (its also good for pcos) and swelling is still happening...

I added Fish Oil on the 3rd week and until now Im still taking it....This first week of August, I added Flaxseed oil...I have noticed that for the past 5 days I dont feel anything on my boobies...they somehow shrinked...but the thing that Im bothered about is the "not even a little swelling or growing pain" feeling...

I am aware about the Fish Oil thread here discussing the increase of free testosterone but I still give it a try.
Also, I had two big acnes on my face now

I decided I will stick to my old "working" nbe program
Red Clover is still out of stock so I replaced it with Licorice Root. I remember Isabelle recommending Dandelion Root, but couldnt find that one on my place.

For now I will have to stop taking the Fish Oil...whew Smile nice try
I've been reading this whole thread and I have a question that didn't seem to come up! I am estrogen dominant but still low levels of estrogen lower levels of progesterone. I just started my journey last month and just finished my menses yesterday. So far I am taking 2 l-arginine a day and I have emerita progest cream which I apply one a day to my breast and once to another part of my body. During my menses I stopped the pills and cream. I was thinking of adding fenugreek which is when I stumbled onto this thread. I'd love to try the booby stacked since I read the ingredients and it has a lot of wonderful herbs in it and positive results! My question is how would I use the cream in addition to the l-arginine and PC without getting my hormones out of whack. Should I use booby stacked for 14 days and my pills and pc for the other 14 days? I also take 1 kelp capsule daily and just started on vitamin b complex and vitamin c one daily but the vitamin b and c are necessary for me to take, nothing to do with nbe!Blush
@Perky D

I'm not sure, I haven't been using it for that long but I'm hoping it does lol

@MellePhant

Try doing your NBE Program and then if you don't see results then maybe switch over! But def stick with your program first. But tell me how it goes please!!

@Sophia

Hmm that sounds weird, but yea try cutting out what you think isn't giving you growth. Maybe your overloading your cells, that's the only thing I can really think of. But tell me how the rest of your program is going though! Hope you get your boobie growth back!

@Peace

First, I suggest you stabalizing your hormones. Try taking a hormonal stabalizer like Maca or Rhodila (sp?) The L-Arginine is a blood circulation herb so use it through out your cycle. Booby Stacked is packed with phytoestrogens so honestly if I was going to cycle it would be

1-7 days nothing
8-15 days Booby Stacked
16-23 Pro-Gest Cream
24-30 nothing

You can edit it to your cycle.