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Hello everyone!

I'm hoping someone with experience taking Fenugreek for BE can help me. I have been on Fenugreek for about a week and a half. I'm taking Solaray Fenugreek in 620mg capsules. I made the mistake of not cycling up. I just started at the middle dose recommended on the bottle (2 pills, three times a day). After about two days, I could smell the maple syrup in my sweat, and I read that was a sign that I was at the right dose.

I'm still taking the 2 pills/3 times a day, but I no longer smell the maple syrup scent. I even tried going without deodorant to make sure I wasn't masking it!

I'm wondering if my body has gotten used to the dose and whether I should go up to 2 pills/4 times a day (the max dose recommended on the bottle). I'd be a bit worried though since that would be the maximum for this brand.

Should I try and cycle up to the max, and then take a break when it seems my body has adjusted?

Thanks for your help!

So I've decided to take UB. I know taking other herbs that are phytogrens is a not okay.
So, What products are safe and okay to use with it (I would like to add Maca)?
And any creams or homemade oils I can use for massage?

So I'm wanting to try NBE again. My hormones panel came back normal. I wanted to go on birth control but will progestin only bcp help or hold me back from nbe?

Hi all

I wonder if anyone might be able to advise me?
I'm currently suffering severe symptoms of high androgens (painful and persistent cystic acne, oily skin, excess hair growth etc.). I tried drinking 4 cups of spearmint tea per day for a few weeks, but unfortunately didn't experience an improvement. I'm now looking to start taking 2x 400mg of Swansons Spearmint Capsules per day and also 2x Chinese Skullcap capsules per day. Is this combination too strong for a female? Should I perhaps go with just one of these 2 anti-androgens?

Thank you very much for any help - I really appreciate it!

Hello everyone[/b]
I am really so depressed i even don't fill the 32A cup i want to wear even a B cup this would make me so happy please help me and tell me ways that you tried and you saw real results massaging or exercising or anything i am ready to do anything but to see real difference. I also have the pangao breast enhancer but didn't use it yet.
Thank you so much in advance and i know that all of you will help me and encourage me

I hear u shouldn't apply it to ur tummybecause it pockets fat... So wat if I put it on my butt? Will it make it bigger lol. ( my acreena broken so if some wording is weird is cuz I can't really see lol)

Hey all! I have been very into NBE ever since discovering this forum, previously dismissing it as ineffective like the rest of the medical world and even planning for a boob job. I am thankful to all of you for sharing your tips and success stories and I hope one day I will be successful too!

I am a biology minor in college so I do have some idea as to the endocrine system in our body and I have been reading up the forums for weeks. I haven't had a blood test done but as far as I am aware my hormones are doing fine and I have regular period etc. I do develop muscles quickly and have some body hair so I guess that I am slightly high in testosterone/androgens.

I'm currently taking the following supplements for NBE/general health:

Fenugreek (1220 mg x twice a day = 2440mg a day; ramping up to 3k+ mg a day)
Saw Palmetto Berries (1100 mg x twice a day = 2200mg a day)
Gingko (120mg x once a day = 120mg a day)
Evening Primrose Oil (1300mg x twice a day = 2600mg a day; ramping up to 3k+ mg a day)

For fear of overwhelming my body with herbs, these are all the minimum dosage suggested on the labels of the various supplements. I plan to increase the dosage to a little bit more in a couple of weeks, depending on how I feel.

I am also looking to add into the following supplements:
flaxseed oil - for nbe massage
cod liver oil - definitely adding in it once i can get some; i loved it when i was in my teens as a general health supplement
vitamin e - good for skin; nbe too
vitamin c - good for skin; nbe too
hyaluronic acid/collagen - for better skin, i heard it's also good for nbe
msm - still looking into this!
fennel - some nbe-ers use this in conjunction with fenugreek and i don't mind trying.

About me:
I am 24 this year, slim Asian-Chinese, 32AA/A. I am 161cm, 28-22-30. Ideally I would like to be a 32C but any growth is better than none I have beautifully clear skin after being pimple-prone for the past 23 years so I hope nbe doesn't kill my skin.

All comments will be welcome.

Hi all!

I stumbled upon this on the internet. Anybody heard of real success from this?

The ingredients doesnt look new to me as they're all the same from what has been on BN.


http://www.nuperk.com/ingredients.htm

Has anyone noticed weight gain with GR? I have been taking an extract of it instead of fenugreek as I couldn't stand the stink!

But I notice my thighs are bigger at the top and gelly like - and my thigh gap has lessened. I am gutted as I don't have fat anywhere and it has crept on me. My boobs are the same though.

Has anyone else noticed this? Also do you think I will lose the weight again? I have stopped using it. Ironically I had a blood test recently and could have asked about this had I realised it. I was taking F CUP Supple but never had weight gain. I swapped it 3 days ago for ainterol PM and may just quit all herbs.

I think it might be time to learn to live with no boobs as being fatter looks ugly on my frame! Much worse than booblessness maybe some of us just aren't supposed to have things we desire.

V depressed. Do you think I should quit chasteberry also?

Is it normal to have too much estrogen in the body but have no breasts? I am 19 years old and I have no breasts at all, my chest looks like the chest of a 10 year old boy. I believe that I have too much estrogen because I have all the symptoms and also my thighs and hips have gotten a lot wider and I seem to have more fat around that area than ever before. I also have excessive vaginal wetness during intercourse, it is getting to the point where there is so much that it's gross and I have never had this issue before, I started noticing it happening around the same time my thighs and hips got bigger...

I've heard about a supplement called Dim which lowers estrogen/blocks excessive estrogen from the body but I am afraid that if I take this my breasts will never grow...Does anyone know anything about this?

Thank you for the help