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Hi everyone

I wear a B cup however my left breast is quite a bit smaller than my right. It seems there isn't a point at which it even folds over underneath and I'm not sure if it has been disrupted in its development or whether it could be a natural difference. When I was 14 during puberty, I had a year or so in which I lost a lot of weight and this might have contributed to it, I don't know. It wasn't an extreme eating disorder just very calorie controlled and I did lose a lot of weight. I'm also right handed, could this be why the right breast is larger?

Anyway, I would very much like to increase my size to a C or maybe more. I've read a little into the natural ways of doing this and stumbled upon this site which seems a fantastic resource and community. I've purchased Swanson's fenugreek seed capsules and also fennel and they came today. I'm thinking about massage too as it seems like a popular method.

I'm going to be brave and post an image of my breasts although it's not of great quality because it was taken on a mobile phone. If anyone knows if there is a problem underlying the asymmetry and smallness and if anyone has any advice for evening them out and enlarging them I would be very grateful.

Hi guys! I know that our bodies all work differently and that I probably shouldn't have measured myself just a few short days into my journey, but I felt like my girls were bigger already.

According to my measurement I took the day I started and today, I gained about an inch already? Is this even possible?

I know it might just be swelling and whatnot, but I honestly don't think I swell when I'm on my period, at least, not a whole inch worth of swelling! I'm still doing my program and I will record official results in a month, but I really want to know now. Do all women swell on their periods and I just haven't noticed me swelling? (no tenderness, aching, just a whole lot of cramps and some occasional bloating) Did I actually grow or is it swelling that I now notice?

Sorry this question seems a little childish, but it never occurred to me before I started this journey. I swear I'm an adult (sometimes )

So I've read my using deep heat for massages helps increase size? Is this true or false? I would really appriciate a reply

when Im at a rest day of noogling I feel like my boob is a tiny bit fuller (my right one that I only pump) so I had a rest day yesturday and today my boob feels full just like her sister (the left one) BUT I started taking BC 3 days ago... so so far Ive tooken 3 pills (the 4th today) so Im wondering... is it swollen cuz of my BC already? I feel like my boobs kinda look like how they look before I start my period. I got a lil excited but thought... psh once I get off these theyll go normal (only taking them for acne, which helped alot!)

Hi, I am new here but I am not new to the NBE world! My breast was a 32 B so I decided that I wanted to make them bigger. I took maca root pills once a day, ate 2-3 TSP of flax seeds every day, did breast excerises, breast messages, and drank a lot of protein shakes just to grow into a 34 B in two weeks! Which is great and all but now it feels as if it's shrinking! It doesn't feel fuller anymore but I shall say it is tender to touch. I don't know what I should do! I don't want my breast to keep shrinking and what not. Should I keep going or just stop? Any tips? A friend of mine told me I might need to drink herbal teas as an detox to keep all the items I'm using to keep working. Help!

Hey everyone! I'm on a low dose of Maca right now (am bumping up dosage periodically), along with a few other things, and I noogle and weight train and daily air squats. I'm not just trying to get the boobs to grow, I'm really working on getting my butt and legs to grow as well. All over body enhancements

I've been reading about Aguaje & Buriti oil and was wondering if anyone here has tried that internally or externally, or both. And has anyone tried it at the same time as Maca?

I know they talk about it a lot on black hair media, just curious if any of you have tried it and what you liked or disliked about it.

I am a 21 yr old female my breasts were small all throughout highschool and most of college, barely filled an A cup. They did most of their growing last year, and are starting to increase in size again. I suspect I am just a late bloomer? They are very sensitive and tender, but my period is not for a few more weeks and I haven't gained any significant weight. I have been looking into doing a NBE routine for a little while, and I am wondering if it is a good idea to try if my breasts are growing naturally. Perhaps it is the best time to try?

(I've been planning to take fenugreek, saw palmetto, and redclover, and massage with a flaxseed oil. I want to replace to red clover with something else because I can't find it in stores here.)

Hi guys,

I've been on the forum for the past few hours. I've taken FG before orally and i didn't like the smell it gave me. I'm looking at SP, Red Clover extract and Hops. IF i were to take them orally would it make my hips/thighs bigger? That's what i'm most afraid of cause i have pretty full hips and butt for an 18 year old but im pretty flat chested

I got my hormone test results this morning and as expected everything was ok. Estrogen, Testosteron, Progesteron and LH was tested on the 27th day of my cycle (32 day cycle) and they are all at a normal range and are in perfect relation. So there's nothing to say against taking herbs

Currently I'm trying to figure out what herbs I should take (I massage 2x10 minutes, take 5-7g MSM with Vit C and noogle about 30 to 60 minutes every day, also listen to hypnosis 15 min).
I want to cycle the herbs - so estrogen in folicular phase and progesterone in luteal phase..
I thought about taking
1.) Fenugreek 2-3x 610 mg in folicular phase
2.) Vitex Chasteberry 1-2x 90mg in luteal phase + Walnut tea
3.) L'Arginin (1-2x 500mg) and (Spear)minttea (1 bag per day) all the cycle long

I'll order that on iHerb, the price is quite ok for a broken college student like me

But I'm not sure if Vitex is a good herb for raising progesterone? I heard it balances estrogen and progesteron. I also heard Vitex goes only to the butt (and gosh, I don't need any more growth there!) A progesteron cream seems to be better - but this is not allowed here in Austria without an recipe of a doctor.. So I'll get big problems with the duty if they check my parcel from iHerb (and they'll do so). Is there any other herb that is recommended to take in luteal phase? An herb that raises progesterone?

Hi guys,

I've been reading that SP causes bigger thighs, is this true? Has anyone experienced it? I'm wanting to try it out to enlarge my breast, i'm only an A cup and i've been working out quite a bit lately so i'm really scared it'll shrink. It'd be great if you could help me out and let me know your experience with SP