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Busty's K.I.S.S program
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Hey everyone !
I've been reading bits and pieces about NBE for a few years now. Have always been afraid and reluctant to use supplements. I've learned some more about my body recently. For instance, I believe I have excess androgens (though not tested for hormone levels yet). I have suffered with hirsuitum my whole life, excessive sweat/oil problems, high anxiety, brittle hair and smaller breasts compared to my other close family members. I believe these are all related to my hormones.
I've started some stuff to help my hormone issues but I am not sure what I am doing. I started taking inositol powder for my anxiety and it has helped a ton. I am now looking for more ways to regulate my hormones and I hope a side effect would be some breast growth with the assumption that my hormones have limited their growth in puberty.
Basic info:
Sex: female
age: 22
Weight:145
Current size: b cup
goal size: large c or small d cups
Currently I take :
2 tbsp powder inositol
1020 mg fenugreek capsule form
960 mg saw palmetto (standardized) Capsule form
and have done this about a week.
I also plan to start Spearmint capsules soon.
I would like to know what more experienced people might suggest for me - what changes I should make to what I am currently doing.

This herb is very very hard to find in any market near me. Even GNC and the Vitamin shoppe do not carry it which is insane. Before I spend 20+ on this thing, has anyone had positive experiences using Goat's rue?

is cayenne bad or good to take with breast enhancement herbs? I want to lose a bit of belly fat but don't want to lose it in my breasts? please any answer's are appreciated thanks in advance.

Hey guys I've been doing some research and I realised how important blood circulation is for NBE. I read how good cayenne is but It is said to increase metabolism which can result in weight loss so I decided to go with GB. but I.couldn't find any thread which mentions the dosage for it.. I don't want to overdose. so before I purchase the herb I wanted to know how much concentration of it is necessary to get the desired effect! I really need help! :/

Hi, I'm new on this forum first time posting. I have been taking breast active for the past two weeks plus and using enhancement creams over month I feel pains pretty much as same as when your first start growing in your teen but no growth any one got a opinion or thought? thanks

I'm gearing up to start my next round of nbe and I'm doing research while I let myself adjust to my new bcp and I got to thinking...
Essential oils are awesome. We use them at the salon I work at and my esthitician friend is all about them. She had one blend that basically saved us when all the girls had pms at the same time lol. We dabbed it on our ankles. I've also seen her and my other coworkers mix them in water and drink them.
Would essential oils work in nbe? And if so, which kind? I thought of adding peppermint oil when applying other topicals because it's supposed to "push" things into your skin. And I'm sure certain ones would be great to diffuse.

Or could I skip it altogether and just go with FG and SP? P.S. I am already growing I just want to boost the growth.

Is it gonna work? Like if I take Milk Thistle on empty stomach and FG and SP in the evening?

I've read on here of using black seed in your NBE program. I'd like to try it, but when I went to order some I realized there are several different kinds of "black seed"- black sesame, black cumin, black chia.... Does anyone know the specific "black seed" that is best used for booby growing?

I don't know about others here but whenever I import herbs/pills from overseas they are sent through an X'ray machine at the airport to check for drugs!
My question is DOES ANYBODY KNOW or have any details on whether our herbs / supplements "ABSORB" any of the radiation/;rays into the product meaning we are getting exposed everytime we pop a pill?
I've googled to the ends of the earth trying to find an answer but its mostly government released statements that we are safe bla bla and of course they have to say that or the wheels in motion might stop.
Thank you.
I ask as the same pills I buy here are 400% more expensive than importing from the states and the availability of tinctures is near zero.
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