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I just wanna see if Im doin this correctly. I keep tryna understand luteal and follicular phase but im still kinda iffy. Anyway I started my period on the 13 of August... and I hear I have to count 12 days until Ican use progesterone cream... that means Id be using it on the 24 right? and I continue it for how long? til the 13th of next month? or for only 2 weeks.?

pleeeeease I really need help on this!!!!

Also wen I start my period back up Im gonna stop the cream then start taking fenugreek, is that a plan? THEN 2 weeks b4 my period use PC again, then back on fenugreek when it starts again... orrrrr should I keep using the fenugreek and forget using the PC a second time?

please please please answer all my ?s this stuff is so confusing!!! thankuuuu

Hello!

A few weeks ago my friend gave me a bottle of Grobust. I figured it was a bunch of crap, but a little reading lead me to find out that it is supposed to help with female hormones so I started taking it.

I got curious and started googling natural breast enhancement and ended up here.... and holy cow! I did not know all of this was even possible!

I really really want to grow my breasts. I have not taken any measurements yet (house full of family in from out of the country), but I do know that I can fit into a 32 A. I may need to move up into a 34, but I have never properly been measured for a bra. All I know is I have small boobs, but I think I have potential. Not trying to toot my own horn here, but they have a really good shape to them. They are just too small. Especially because I have a big butt and sometimes I feel like I look really out of proportion. It's not fun buying small bikini tops and large bottoms. :/

That being said I only just stumbled on this site, and I would LOVE if someone could point me in the right direction. Right now I am taking Fenugreek and the Grobust 3 times a day and drinking water. What should I add? Should I change it during my period? How do I cleanse? So many questions!

As soon as I get a regimen going I will post photos and updates. Thanks, y'all!

Hi everyone.
I am interested in natural breast enhancement.
Some background on me is I am 24, 5'9, 120lbs.
My breasts are 2 different sizes, left breast is a 34AA ( hardly)
and the right is barely there, Does not even fit in my AA bra.
Help me!! I have never taken anything to trey to increase my breast size before, But I hate my breasts so it is time to start!
What are the best and most effective things I can do/ take.
Thanks!

Hello everyone!

I'm new to this website, and to naturally enhancing my figure and I have some questions if you have some more experience than I do.
First off, I am 19 years old, 5' 1" and 125lbs and wear a 36C. I've just started a steady routine (for a little less than a month) of Fenugreek and Red Clover; 2 capsules of Fenugreek twice a day with food and one Red Clover capsule in the morning with breakfast. I'm happy because I'm seeing results already (yay!!), but my left breast is already bigger than my right. I am right handed, though i don't know if that makes a difference or not. Has this happened to any of you? Is it because maybe it was bigger to begin with, and having them grow more makes it more pronounced? Will the right catch up eventually? I would be a little upset if they were permanently lopsided, even though its not too noticeable, like a whole cup size.

Second, both of these supplements will not affect fertility in any way right? From what I've read they wont, but just to makes sure I want confirmation from others lol

And lastly, if I stop taking these supplements will they return back to their normal size?

Any other tips would definitely be appreciated, thank you!!! xx

According to Ebay sellers:

SOME OF THE INGREDIENTS INCLUDED

WILD YAM hytoestrogen

KIGLEIA AFRICANE EXTRACT

SOJA STEROLS

EPIDURMAL GROWTH FACTOR

PUERARIA MIRIFICA

AND MANY MORE BREAST ENLARGEMENT INGREDIENTS



1-2 days: The Preliminary Stage
The cream penetrates into the breast cells, enhance the growth of mammary glands .

7-9 days: The Cell Activation Stage
You would feel slightly swelling pain in your breast. Please continue to use the cream to achieve the full
development of your bust.

20 days: The Growth Stage
Your breast obviously becomes fullness and firmness. Use the cream to recover your breast firmness .

After 1 month: The Stabling and Moisturizing Stage
It just depend on individuals, your breast will increase about 6-8 cm than before. You can use the cream to massage
your breast 3-5 times a week to keep them firm and tender.

for best results use after shower or bath for better absortion. A growthing secret is to use a heating pad.The warmth boosts circulation to your breasts and or butt to help your body absorb more of the herbs. Preferable 15-20 mins a day!


You might notice a warm or itchy sensation do not worry it is the product doing its job!

Noticeable results within 2 week


----
I wonder if any one has used and if whether it yields anything good? I want to add it in my NBE routine.

-V

Hello all, if you're like me then you've been looking too...looking for answers, looking for stories, looking for something non-surgical. I read reviews and spent almost a hundred dollars (my price limit for trying this unknown to me product). No special this, or extra that. My sole purpose of this thread is to give those (regardless of gender, race or age [legal of course]) from day one to the last day (will follow through) and update every other day my initial feelings, mental changes due to taking the product and the results of progress if any. I'm just a small breasted lady with a reasonable goal of one cup size, nothing cartoon, natural is attractive to me.



DAY 1;

Opened my package and googled all ingredients. I'm safe to proceed health wise (always do this, nipping preventable issues beforehand will save complications after the fact, nothing is fullproof safe, do this also if considering).
Two pills a day, was thinking of doing two at once and call it a day lol, but I want optimal results. I took one at 10am and will take the other shortly at 7pm(eat) will keep this routine for the first four weeks, consistently(will note change of timing and why, we change up our workouts for optimal shaping so why not change when your body expects the supplement?). Will eat normally and will gradually stop drinking soda, as the ingredients of bustmaxx has energy-like supplements (will list at the end of my day one post).

Everyone is different, let me explain my chemistry (some), I've low iron anemia and low blood pressure. I am below 124lbs and am 5'4". I do not take multivitamins, will consider the so-called "fish oil" thing if I feel it is necessary (will keep you posted if I decide to ingest while taking the pills ok), or if I need a cream to maintain "my suppleness" as I read elsewhere lol, but we'll cross that bridge when we get there lol, for now just the B.M. and light massage with argan oil/or cocoa butter oil will do.
Halfway through day one and the only thing I notice d right now is my breasts are warm, and extremely soft to the touch (I'll call this the introducing of the supplement to the body, my breasts reaction to the augmentation complex. No growth, I will be honest with this throughout my taking the product until my five month supply(to assure that I bought enough to let you know IF it IS enough also) just want to give you guys full detail as accurately as possible(like I said, I wish I had it before I began but this will be here for future review searches on the product)

Will take my second pill at noted time(7pm), today is Sunday, will update every other day starting now, see you guys Tuesday!

Hello everyone!

So I decided to give NBE another try, I've used PM before, for one month, and I had results, but I don't want to buy online again, so I decided to buy differents things this time, and I would like to have some comments about it.
What I'm going to take: Fennel (2x 450g), Wild Yam (2x 500g) and Saw Palmetto (2x 500mg). And I also will do massage with a mix of wild yam, PM and olive oil.
All the supplements that I'll take are for 1 and 1/2 month, if I don't have any results I will buy PM again.

So, what do you girls think?

PS: I'm 5"5, 150 pounds, currently I'm 34C but I look smaller than that, so I want do gain a couple cups.

I'm new to the forum and NBE. I tried searching the forums for answers but there are so many posts I pretty much became lost and confused. I'd really appreciate opinions on the best supplements for breast growth and usage. I don't mind if some of these supplements make the buttocks fill out as well since I could use more on bottom as much as I do on top. I've looked into pm but it seems a bit risky to use. I read a comment on a site that had to do with butt exercises and saw that a woman paired the workout with Perfect Curve Pills. She claimed it added 2 inches to her rear but made no mention of her bust. Its possible this is do to the fact the site has nothing to do with breasts. I looked into perfect curve and became interested which is how I ended up here. If you ladies can give me any advice and even tell me which supplement works best without makimg you infertal I would be in your debt. I'm thinking of sticking with supplements that aren't too strong, because it could cause problems if you don't cycle, may be a good idea. Like perfect curves isn't supsed to be too potent. But I don't know nearly as much as the rest of you. Thanks for your time. Hope to hear back soon.

if i take omega 3 pills with vitamin D one a day will these make my breasts grow bigger?

I just wonder because i took fenugreek and it made my hip /thigh bigger and gave me cellulite .I know it is the effect of estrogen .But i still want to find out a herb that can make my boobs grow before making my butt grows.

When i gain weight,i always gain fat in my stomach first and then my butt and my thigh ,my boobs and my arms are the last areas that gain weight ,so i think i can be a little bit of a pear shape but not a totally pear-shaped ( because i gain weight in my stomach ).SO any one ,any of you take goat's rue and doesnt gain fat in the hip or thigh area ?