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I just don't know where to put which herbs in what part of cycling- I am not asking someone to make a plan up for me, because I can see that is asking a lot-- but if someone could let me know which herbs that build which receptors are meant to go where in a woman's cycle?

when estrogen begins to rise, which herbs should I use? ones that stimulate prolactin like fenugreek? (estrogen, phytoestrogen, adaptogen) or use PC cream?

When would be a good time to use flaxseed oil?

sorry I am sure I sound like such a noob at NBE-- though I understand what each herb does and how it helps- I am just not sure as to when to take them with your cycle.

I have this chart that I found on this site that i'd like to follow seeing as I had no idea how to make one up myself ^^;

Chart based off the hormone levels in the body during a womens cycle.

During Days 1-7 [when a woman is on her menses] the hormones are leveled and balanced [for the most part].

Days 8-15 estrogen levels in the body begin to rise

Days 16-22 progesterone levels in the body begin to rise

Days 23-30 hormone levels begin to drop in preparation of the menses

Day 1- 7
Nothing!
1st cycle:
Days 8-15
--
Day 16-22
--
Day 23 -30
--

These are some of the herbs I'd like to try, to start out with:
while leveling my hormones with BCP -- PM, maca root, Fenugreek, goatsrue, fennel, msm, wild yam, Dong Quai, flaxseed oil, a multi vitamin, Alfalfa, Gelatin (for Collagen), L-Arginine (blood circulation), marshmellow root.

Topical:
PC cream
Flaxseed Oil / maybe mix it with fenugreek extract!
or maybe
http://www.amazon.com/Natureday-Breast-E...19-8634640
or booby stacked

though I have noticed some of these herbs do the same thing, like fenugreek and goatsrue, is it really nessesary to take them both? or is it best to just go with one?

thanks so much to anyone who is willing to help! once I figure this out I think I can start ^^

Thought I'd share

Fennel-Promotes milk production, nutrient rich for NBE growth, stimulates the growth of breast tissue

Goats rue-Builds breast tissue and increases milk supply

Marshmallow Root-Inhibits Hyaluronidase, increases tissue permeability

Saw palmetto is one of the most effective herbs for breast enlargement. It is believed that this natural herb is a hormonal regulator and helps in increasing breast size, stimulating sexual desire, treating urinary tract infections and regulating weight.

Dong Quai is another excellent herb which is principally used for treating myriad of female health conditions relat[/b]ed to hormonal imbalances and reduced production of estrogen.

Blessed Thistle is also believed to be used as an effective remedy for increasing breast size. This herb is a traditional restorative herb that mainly supports the functioning of female reproductive organs.

Fenugreek is a traditional cure for increasing milk supply from breast. This is also used effectively in treating diabetes, congestion, control high blood pressure, flatulence and breast enhancement.

Pueraria Mirifica, also known as Kwao Krua, is believed to boost breast size almost up to 80%. It also shows miraculous results on skin and hair.

dandelion root, which increases production of breast cells. It also aids by improving the health of breast tissue and does not produce any adverse repercussions. Fennel seeds increase the production of estrogen as they contain a high concentration of flavonoids. They work by aiding the formation of new cells and tissue in the breasts. Marshmallow root extract is another beneficial remedy for breast enlargement. It can be used as a compress on the breasts and may also be taken internally for some months. Massaging the breasts with natural oils may also help to increase the size of the breasts.

I had my face free of zits for 5 years ... Till I tried maca, now I have a terrible breakout. Iam 25 so is not a teen problem. Is it because I been taking too much? ( 1 tps everyday for 2 months)
PS: my butt looks bigger so I want to continue with maca root.

Thankss

I browsed through numerous pages on here and didn't see a list of what people have used, only definitions and explanations.

I thought it'd be nice to have a "master" list of herbs used successfully by others as I think it'd be more helpful to look here for a checklist then cross reference with posts or vice versa. Please remove if there is a similar thread already!

Date: (current date)
Growth so far:
Herbs: (name, dosage, intake)
Notes:

Example:
Date: 11/17/14
Growth so far: 1" underbust +1.5 cups
Herbs:
-Ainterol PM 250mg x 2 daily. Morning and evening.
-Natures Bounty Saw palmetto 250mg x 1 daily
-Raw maca powder 1 tablespoon weekdays, cycle weekends off (for butt)
-Flaxseed oil rubbed daily on butt
Notes: on bcp. Noogleberry every other day. 10min massage morning and night. Hypnosis by BlakeTalks.

Please add anything you think is important and helpful to others!

I've seen white peony mentioned around here a few times, mainly in Lotus' threads if I recall correctly.

But has anyone here ever used it in their program? please share your experience, i'd love to know!

*in theory* White Peony may be great in combination with saw palmetto as someone else tried to ask in a previous thread. (SP prevents testosterone from turning into DHT and white peony helps testosterone convert to estrogen so it seems synergistic for NBE to me)

Here's that thread - white peony root and saw palmetto http://breastnexus.com/showthread.php?tid=21919

IMHO, maybe i oversimplified it but the combo may be great for people who have above average T levels, or may be taking something that can non-selectively elevate the sex hormones (maca and progesterone for example, if i am not mistaken)

very soon I will have to experiment with this for myself

if you had a hard time finding it anywhere like I did, I saw that Amazon has a couple white peony products:
Life Extension capsules http://www.amazon.com/Life-Extension-Imm...B00GDLWZH6

White Peony Root Liquid Extract http://www.amazon.com/White-Peony-Root-E...B000OAXVK2

I don't really like extracts since they taste yucky but I put them here anyway.

also from my experience searching around: whenever you look for whole white peony root or bulk, make sure it's white peony ROOT, not white peony TEA.

Why? well White peony tea does not actually have any white peony in it!!!! it's just a style of plain old tea. it's very annoying little point of confusion but be on the look out before you order anything in case you're going to experiment with this one too.

Hey loves,

I am interested in taking PM, fennugreek or goatsrue, maybe fennu or saw palmetto. I was wondering if any of these besides PM have to be cycled?

also, if anyone while taking these had issues with acne? or any weird or bad side effects?

I was reading the bottle of saw palmetto, how it helps the bladder or something? These herbs are used for other things-- So I am just wondering if anyone had any stories or side effects I should know before taking them? Someone on the forum told me fennu lowered blood sugar and to drink juice at least once a day.

Much appreciated lovelies

So let's say I increase a cup size or two over 8 months and then take a 4 month break will I go back to previous size or no

Hello all,

Thank you very much for all of the useful information on this website.

After much browsing, however, I have not found the answer to a specific question.

Will a well-chosen and comprehensive mix of herbs (including PM), in combination with NB and regular massaging, make a PERMANENT contribution to growth?

To my knowledge, taking only herbs will increase size, but it will return to normal as soon as you stop consuming them. Or is the logic that, with noogling as well, the herbs will create the right bodily hormone levels for noogling/massaging to be more effective?

Many thanks in advance for any insights.

jheights

Anyone else have this problem? I find that about 10 or so minutes after popping my daily doses, I'm struggling to keep the undissolved pill capsules down. It gets pretty nasty when one comes up halfway and gets stuck, and you can taste the contents... ugh.

I am all over this section! sorry guys! but I have one more question.. I know angrogens can cause bad things like acne, unwanted body hair and also stunt breast growth or even decrease size.

I was reading a webpage on how to lower androgens and I came across this--

"Vitamin B6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues."

This confused me, because isnt prolactin a hormone used for breast growth? I have been looking into herbs for prolactin to increase my size but I don't want to increase my androgens either-- is this true??

also, I have been looking into spearmint tea, I hear its very good for growth and lowering androgens, what is the best tea??

Also, to be helpful, here is a list of androgen droppers I've found

Drink spearmint tea regularly. New studies in the journal Phytotherapy Research show a promising natural alternative. Drinking spearmint tea twice a day reduces the effects of the levels of androgens in the body

Reverse your insulin resistance. You can facilitate your body’s natural healing pathways with dietary and lifestyle changes that reduce insulin resistance. Regular gentle exercise, along with meals and snacks with a low glycemic load,

The Maca Root is a natural way to balance hormones. -- (I have been taking maca for a new months, it does work

Chasteberry, & saw palmetto!