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Hey everyone, just wondering what your take is on progesterone cream?
I don't have a lot of time at the moment for a discussion, so I'll give you a quick run down of my situation and then check back after work today.
I've started an NBE routine focused on balancing hormones rather than adding estrogen, and I just received my order of natural progesterone cream from Amazon. This morning while googling to double check dosages, I came across some pretty disturbing info about how prog. builds up in your fat cells and causes long term problems. Now I'm wondering if it's worth the risk and whether I should see if I can return it.
I have been using milk thistle orally and that has had some effect on me already (sore nipples and fuller feeling breasts even though they don't yet look rounder) and I just received my Maca root powder that I am going to add to my program as well.
What are your experiences with natural prog. cream and in your opinion would I be better off sticking to the milk thistle and Maca and foregoing the prog. cream altogether to avoid the risks?
Thanks so much, I appreciate any help and opinions
P.S. I am also taking a few other supplements: Zinc, Folic acid, and using wild yam and red clover extract topically with massage twice a day.

So right now I just massage with a normal body lotion (I have very dry skin). I am thinking of taking fenugreek and wild yam. (Also going to change the Shea Butter.) How much fenugreek and wild yam should I take (MG size and amount daily)? Thanks. I have noticed a small increase with massage over the past month. Maybe a quarter of a inch but not much. Now I really want to kick this off.

Some of the foods you can try are fruits and vegetables, whole grains, garlic, walnuts, apples, cherries, fenugreek, strawberries, Saw Palmetto, fennel seeds, chickpeas, and black-eyed peas, these are good options for breast enlargement without surgery.

Does it really work? its side effect there.

has anyone tried herbal Breast enhancement pills that actually work. I'm not looking for miracles just a little help. but something that wont deflate if i stop taking them? anyone tried anything that actually worked?

what foods help enlarge breasts?

Hey yall so im estrogen dominant with low levels in all. I've been taking a large dose of PC cream and maca extract 3 times a day. Im cold all the time, my period won't stop, and I have a bunch of acne. Why?
Also, I had to stop taking shatavari earlier this year because it was making me sweaty, shaky, and sick.

I want to know, is there any tips (the safest one) for me to enlarge my breast. Beside applying on a cream, any natural way to make my boobs become large.

Hey everyone, so I am at kind of a stand still and I was hoping maybe someone might know about this--
Adding PC has leveled me out to the point where the fluctuations I get in my breast are barely noticeable anymore, but still there. I am wondering why..
What else along with P deficiency might cause a decrease in the breast? what else sounds good bc I am at a loss here.. is PC enough for a P deficiency? should I add vitex or something for prolactin or is there a chance I will be putting too much P into my system? something is still missing and I am not sure what it is, collagen? I really don't know.. do I need more E? and even more P?
I have been taking EPO and drink anti androgen teas.. my skin is clear and there are no signs (to my knowledge) of high T.. but I am at a loss at what else to add to my NBE.
The PC I use is natural progesterone cream, I believe it has phytoestrogens in it so I don't think it's 100% natural PC. The only thing is, I like how light it is on my body.. I was worried if I get a super PC it could have been too much hormonally, should I look for one that is more effective? I dont want to get P dom either.
A friend of mine on here said I can benefit from growth hormones, amino acids like l-arginine. Is this worth a shot? or is there something else I am missing as well?

Any food or fruits that can enlarge the breasts?
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