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I was perusing the internet searching for info on whether MSM can be absorbed through skin, which it can....but Msm does so much more! I apologize if this link has already been previously posted.
http://www.msm-info.com/
It is quite a long read. Enjoy

Hi everyone, this is my 2nd attempt at nbe. I want to grow at least 1 cup size and grow my booty too. I tried fenugreek a couple years ago and it made me really sick because I took WAY too much. I bought some yesterday and I also got some progesterone cream to put on one of my boobs that is a little smaller than the other. I also have some other supplements I plan on taking
Here is my plan:
GNC brand fenugreek 610 mg, 2 a day
Primrose oil 1000 mg, 2 a day
Flaxseed oil, 1000 mg, 2 a day
Kelp 600 mg, 1 a day
GNC maca root 525 mg, 2 a day
Garlic 1000 mg, 1 a day
Hair skin and nails vitamin, 1 a day
I'm massaging the progesterone cream into my left breast 3 times a day and I put a little on my wrist.
Does this seem like an ok plan? I worry if any of these supplements should not be taken together. Thank you so much in advance for any advice/tips!

1. Healthy eating can help to increase the size of breasts. Moreover, improving the eating habits can enlarge breasts naturally. Furthermore, breasts are made of fatty tissues covered with skin. And, healthy eating would no doubt improve the quality of tissues, and skin. Nevertheless, foods which are rich in vitamin A, C, and E are essential for healthy skin to facilitate breasts improvement. In addition, drinking adequate amount of water would flush out the toxins from the body, and improve the condition of breast tissues.

I was wondering does anyone cycle progesterone and estrogen cream? Like 2 weeks of progesterone and then 2 weeks of estrogen? Does anyone know if that's harmful?

Ok, so I have my vitex, shatavari,and red clover on the way as well as some PC cream. I have not done a hormone test, mostly due to the funds and irregular cycles but I'm almost POSITIVE I am hormone deficient, but estrogen dominant due to low estrogen and even lower progesterone. It's been all outta wack since I had my son years ago.
Anyway, I know you are supposed to use the PC during the 2nd half of your cycle, after you ovulate. I'm kinda iffy on when I should start (I'm only planning on using it for 2 cycles or so until the herbs start doing their thing). You see, my average cycle length is 30 days, but it can be anywhere from 28-34days really. I get pretty heavy "ovulation spotting" every month mid cycle. From this I gather I ovulate usually between day qq-13 of my cycle actually. So, kinda early especially when you consider how long my cycle usually is.
For those of you with a little more booby and biology knowledge than me...should i start on day 16 and stop when I get my period? Or start day 14 as most do? Thanks ahead of time for the help ladies!
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I might add I'm drinking blogs of green tea and taking 2 TBSP coconut oil a day

I'm taking these herbs for the first time and I would like to know if anyone has had any growth taking these herbs:
Internally:
Fenugreek
Red maca root
And alfalfa
And externally:
Fish oil
Flaxseed oil
Vitamin e oil
That's the regimen I am starting this week. If anyone has had any luck with these herbs please let me know, thank you!

will consumption of fenugreek tea helps to increase breast size?if then how to prepare it? plz give me tips..

Has anyone here used Natureday liquid extract? And if so how did it work for you? I'm very wary about buying it since I spent about $300 on a six month supply of Breast Actives years ago with absolutely no results. Since then I'm skeptical of anything, but I'm getting desperate since nothing else seems to be working for me.
I am also trying to cut caffeine out, but how much is too much? I drink one cup of coffee per day, do you think that is why I am having trouble?
I'm getting really discouraged, and I hear other people's stories saying they grew two cup sizes and counting, it's so frustrating that I have no results to speak of. I'm not even a full A cup.
If you took Natureday, how long did it take to see a change and how much did you use, how many times per day? I know everyone is different but it would help me decide. Have any of you taken it and not seen an increase?

So I started taking fenugreek today (4 610mg tablets a day) and I am wondering if I will see any difference within the first month. I am not expecting to see any growth in such a short period more so fullness and roundness. I have a strapless dress I want to wear for my Christmas party and want to fill it out a little more. What else should I take with it? I was thinking wild yam will this be good?

Ok been a while since I have been on. Just quick and interesting thing I read. Nutmeg oil increases adipose fat ( supposedly). It is one of main ingredients of volufil? (Reference needed). Since breast is mostly fat, besides all the plumbing, I wonder if making a booby batter with nutmeg oil would work? Though I know too much nutmeg ingested is harmful, would topical be less?
I did search of nutmeg oil on skin and saw the info abovementioned.
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