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Hi girls!
So this is my first post here : I'm 22 years old and I wear a 32 but I can be a B or a C depending on how much I weight lol. I usually wear 32C. Right now I lost some pounds so I got back to B ...but my purpose is to get a 34C( I don't know if it's possible, does any of you have had such an improvement n your size?). I thought it would be a good idea to give a try to Fennel because i have lots of stomach issues and I knew it's effective to reduce the pain. I also know the fennel can "make grow" the breasts (some time ago I had to take three times a day the fennel for stomach pain and my boobs were fuller haha) but I am not sure if it can work for getting 1-2 cup sizes.
Also I am going to gain weight again (anxiety problems, my life is a chaos sometimes haha) but I know I will just gain a cup ...so right now i am 32B , i will get a C because of eating BUT i want to get 32D or 34C size.
Do you think I should use another herbs mixed with fennel? Do you know if there is any other herb that is good for stomach and breast growth?
Thanks!

Hi group!
I have switched to a really low dose of fenugreek (and other things, will post new protocol soon!) and am gaining weight in hips, thighs and tummy. I'm also Noogling whenever I can, and I'm seeing some amazing swelling along with some modest permanent boob results!
So my question is this: Has anyone had results with fenugreek, then lose the weight? Did the boobs go too?
And, to go a step further, if you Noogled also, did the Noogling after stopping the fenugreek help keep the boobage results?
Thanks!
Xo, Soli

Hello~ I have been on and off this site for quite awhile now, reading and researching. I finally decided to create an account~ and am very interested in trying out Chiyomilk's programme. Does anyone know if the herbs from NBE will indirectly cause a growth spurt in height? I am already pretty tall and would hate to grow taller. As I have been bullied for my small chest and height and its been a big complex and self esteem issue for me.
Thanks!

So I think I may be e dominant (waiting for test but took quick online one and came back yes) and I am wondering what herbs I can take for nbe. I taking fenugreek but I'm almost done the bottle so I will stop if it's not good. Help is appreciated thanks.

Hi everyone! Loooooong time lurker here!
Anywho, I've been taking white peony and pygeum (along with some other health supplements) for NBE. I've never had symptoms of excess testosterone or too little estrogen, I just figured I will get the most gains by reducing DHT and converting what testosterone I do have into estrogen to build up my breasts.
My only worry is I what I am doing could be counter productive! I have a regular cycle, never been prone to acne (save for a maybe a small zit or two around my period, sometimes zero). No reason for me to believe my DHT is high....
But every few months I notice a chin hair or two! It's really small but darker than the peach fuzz and it always bothers me when I see it because it confuses me! Also it only ever appears when I'm on my period!
No idea what the correlation could be. I only started getting these AFTER I started NBE. Never had it before.
Could it be the herbs I'm taking? (WP and pygeum)
Could it be stress? (I'm a student...)
Low thyroid? (I am low body temp and slow metabolism. Can't say if I'm hypothyroid or not without a proper test tho :S)
All responses and input are appreciated! It's a struggle for me finding what works and what I need! Can y'all relate to this??!! TToTT

So right now I am taking fenugreek 610mg 5 times a day and flax seed oil 800mg twice a day. I just bought some wild yam and will be taking that as well. I also want to add saw palmetto or fennel but not sure what one will help the most. Or should I return the wild yam (haven't opened it yet and get fennel and SP. I have a low libido that's why I originally got the WY but I've also heard that fennel helps with that too. Help is appreciated thanks

I got my herbs in yesterday and started taking them today. My current measurements are 37.5(34C/D)29/40in. I will be sure to report back regularly with any progress. I'm currently using fennel, shatavari, vitex, wild yam, and red clover. I supplement with horsetail, biotin, tyrosine, lysine, and 3tsp coconut oil every day, as well as a whole foods multi vitamin. I use the coconut oil for twice daily massaging.Wish me luck!

Hi everyone!! So I just recently discovered NBE, and have been researching for the past several weeks. I have been extremely disappointed with my breasts for a long time, and I have been tossing around the idea of implants but to be honest... They kind of scare me. I am a very active and I ride and jump horses. Meaning that I do take some bad falls here and there and I can not risk the chance of falling and popping an implant.
So, I have been trying to construct a safe program for myself. I have read a lot of scary things about some of the herbs and treatments some of you are doing here, and although some of them may be safe for you all, I am simply not willing to take too big of a risk. I am a wimp, I know, lol.
So, I am going to be doing breast massaging, ramping up my chest exercises and I am starting on milled Flaxseed, 3 tablespoons a day taken orally.
I have heard a lot of good things about doing these things together, so we shall see! If any of you have any advice, feel free to drop me a comment. I am really excited to be a part of this community!
Oh and I am currently a 33 inch bust. ☺
Oh and I am also on BCP.

has anyone tried luvtrak breast enlargment pills? please let me know thanks alot

I was perusing the internet searching for info on whether MSM can be absorbed through skin, which it can....but Msm does so much more! I apologize if this link has already been previously posted.
http://www.msm-info.com/
It is quite a long read. Enjoy
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