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Hi all,
Possible TMI so sorry guys!
I am very new to this so I'm not sure what's happening. About three weeks ago I started taking fenugreek (610mcg 3x a day) and that's it. I didn't want to mess about with my hormones too much because I do have the Mirena IUD and I live with my boyfriend and have zero interest in getting pregnant.
After a couple days I was dizzy and nauseous and I felt really gross, and by about four days into taking it I started spotting. Not too much, not enough that I was worried about it, but after a few days the bleeding had increased and I was annoyed so I stopped the fenugreek on day 7 and it took about 3 days for the spotting to clear up.
I waited about 10 days and started taking it again last Wednesday when my period started, but this time only one capsule. I figured I'd should slowly introduce it into my system. But its been six days now and I've been having shooting chest pains just under my breasts. Its not constant and doesn't seem to be related to any activity or movement, just sharp pain, although it does seem to be worse when I'm lying on my side and I am bra-less.
I'm not sure if this is the fenugreek or if I have other health issues to worry about so any advice or personal stories are appreciated!
Thanks!

Hi, i am new here and have been using the pump and cup kit for aprox 1 yr. I am curious to know if anyone could steer me in the right direction on what to use to firm them up. When i do pump them up they stay this size for hrs and then go down a little. I do not lose it all. I will try and post a pic of them

Hey!
It is very common where I live, in Spain , to take strawberry and raspberry leaf tea for pregnancy and I wonder if they change hormones or do something different?

I've been researching the menstrual cycle. Most agree that estrogen is high in the follicular phase, while progesterone is low and progesterone is high during the luteal phase, while estrogen is low. However some charts show a second surge of estrogen during the luteal phase, still lower than progesterone. Some charts do not show this second surge of estrogen and have it continually low during the luteal phase. Does anyone know what's going on with that? I'm trying to decide what herbs and when.
Also, some say that taking phytoestrogens will lower your actual estrogen, which is stronger in effect. Others say phytoestrogens will stimulate breast growth when your own estrogen currently isn't. I'm having a hard time understanding this.
Thanks!

Guys
I took saw palmetto by mistake. I just read on the internet that SP can help hair loss. I did not read anything about side effects. I did not know anything at that time back in 2008. After using it I slowly slided in dark, fatigue, muscle pain etc. Then after 5 months suddenly I changed completely. One morning my penis became very small and light like a feather and muscles disappeared over night.From here worst time of my life started. I stopped SP immediately it was easy as I was not using anything else.Fast Forward in coming years health destroyed. Side effects got only worse as time passed by. I lost my job.My muscles, joints, tendons, and bones became very weak.My body suddenly became cold. Cold hands and cold feet like ice.The list is very long and I don't want to bore you. Before taking SP I had not issue. I was just like any healthy male. If I knew the fraction of what I know now, I would never touch saw palmetto.Although eight years have passed I still think this nightmare is reversible and I will become man again.
Is there any hope?
Where the issue is? My brain has shut down?
My liver is not processing TEstosterone?
NOTE: I tried Testosterone therapy but it made me worse after initially feeling better. I got bloating and a lot of water retention in my legs and chest.I had to stop it.

So I've read my using deep heat for massages helps increase size? Is this true or false? I would really appriciate a reply Smile

So everyone, I'm just wondering who out there on BN is taking herbal teas as part of their NBE program? If you have a favorite herb, combination of herbs, brand that makes it, or your own homemade tea, I'd love to hear about it, along with if you feel like including how you think it has helped your NBE program along.
I have only tried one so far, peppermint, and I love it so much I keep a big pitcher of it in my fridge as iced tea so its always available for me. I am growing peppermint in my herb garden this year so I am going to be making my own at some point.
I've just received my new dandelion tea, which is blended with cinnamon and hibiscus, so I'm going to try that out today. I'm hoping it will enhance the effects of the herbs that I am taking for NBE.
OK, your turn! Which are your favorites and why?

Hello girls!
I did a long research about this root and seems it's going to be the best thing for me because I've lost too much weight and I need to be in shape again, so I've decided to give a try and take it.
Now, I know gaining weight with this will be normal (plus it's what i want haha) and i must be careful with the dosage and start with the lowest ... but i'd like to know what effects have you noticed taking maca for at least 3 months and if really works for increasing the butt and the breast?
My goals taking this is :
1- gaining weight
2- having energy
3- increase a cup size
(plus I'm taking fennel and spearmint + multivitamins for women + and doing massages with essential oils at the same time)
I read something about INSOMNIA, is that true?!!! :/
Any kind of information, personal opinion or reviews will be appreciated , indeed! ^^
Much love and happy growing!!

Hi
I'm New to this, I'm 24 years old, 1.52m tall and 40kg, I'm a small 32A cup.
For the past 2 weeks I have been taking
3 fenugreek pills (500mg each)
2 saw palmetto (500my each)
2 fennel (500my each)
And
3 milk thistle (500my each)
I haven't been feeling any tenderness or tingaling at all, no sign that it's working really.
I'm in south Africa so I can't seem to find pm anywhere as I have looked for it. Are these herbs sufficient to help me increase at least 1 cup size, I'm not expecting mirricles but I would really like to be A little bigger.
Any advice on quantity will be very much appreciated, I was unable to find enough information in regaurds to dosage.

I've been taking Saw Palmetto for about a year, mainly to reduce hair loss, it seemed to slow the loss somewhat though it's hard to say for certain that it had a positive effect. I am about to start on PM as soon as it arrives, already ordered it.
Will continuing Saw Palmetto help or hurt the effects on hair PM may produce? Yes, I actually care way more about what PM will do for my hair more than whatever it may or may not do with my chest. I am TG, and yet I know lots of cis-women who are more flat-chested than me, and are considered not just by me, but generally, beautiful. I'll like whatever feminizing effects it has, but I mainly just want to keep my hair...
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