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My Program Condensed
(23-07-2019, 08:18 PM)EllaC Wrote:
(23-07-2019, 05:11 PM)sweetorange Wrote:
(23-07-2019, 05:19 AM)EllaC Wrote: You look amazing Jen. 
I want to start up mediterranean to some capacity on a daily basis now.
Turns olive oil is a key to longevity. Plus i love anything in olive oil!

Do tell what massage is your maintenance now ?


Ella! Try a few drops of olive oil on top of avocado and homemade tomato sauce Tongue breakfast ever!


Oh yes Avos are in season here at the moment and very cheap! Im gluten free “ish” so I long to have a nice artisan bread dipped in warm olive oil but sadly cant find such a thing  Sad


I made a massage video to try to share here but this forum doesn't allow video attachments.  Anyone know a website I can anonymously upload a video to share without creating an account?
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