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Busty's K.I.S.S program

#81

(04-04-2025, 05:05)MadameBusty Wrote:  I wanted to touch on something important. As Ive said before no matter what the science/research states sometimes  something that doesn't work for others may work for you and vice versa


Yes this is very important. It's a key thing to understand and something that really can't be said often enough.
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#82

(14-04-2025, 01:13)VickyA Wrote:  
(04-04-2025, 05:05)MadameBusty Wrote:  I wanted to touch on something important. As Ive said before no matter what the science/research states sometimes  something that doesn't work for others may work for you and vice versa


Yes this is very important. It's a key thing to understand and something that really can't be said often enough.

I'm glad you agree!! It's very true, for instance flaxseed oil was part of my program years back and I grew, yet studies have shown it can have an anti estrogenic OR estrogenic effect in people depending on the person.
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#83

I took a break from posting due to a flare up with my mental health again(particularly my OCD and anxiety unfortunately) but I continued on with my program behind the scenes and am excited to announce I am officially down to only four 32GG/30H bras that still fit and have two gorgeous 32H bra sets on the way plus plan on buying a new strapless in a 30HH! My underbust measurement also remains the same so still a small band big cup girly Big Grin The only thing I have changed in my program is I have ceased the Dong Quai Red Date teas as I'm already taking a high quality strong Dong Quai extract in capsule daily and I wanted to focus more on non hormonal teas that help with anxiety reduction like Longan tea and Passionflower tea. I've also started taking Pig Placenta from the brand DHC 1x capsule twice a day rather than three which equals all up 9600mg of concentrated pig placenta, this brand does a 40 fold concentrated placenta dust so it's like an extract meaning it says 360mg for three capsules but is 40 fold concentrated. So they are the only things that have changed ceasing the tea and taking the placenta which I'm only on day 3 of right now, I chose to try pig placenta again as I know it works very well with herbs as proven by many of the big NBE Japanese girls like Chiyomilk and Mayusakimilk. On the note of mental health I have really been trying to do everything I can to calm it all, like diffusing my essential oils(in particular 5 drops Clary sage, 5 drops French Lavender and 2 drops valerian, eating good food, watching my shows and just trying my best which is all I can do right now during this flare up. Hope everyone has been well, I've been trying to reply to people lately to help where I can from my knowledge I'm sorry if I havnt gotten back to you yet I'm just trying to be focused on my mental health right now while doing my NBE in the background but thought I'd atleast update.  Heart
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