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I never have good dreams, either, and have suffered from sleep paralysis. Be glad you have someone to hold you at night (or at least during the day), then. I've never had a significant other or anything like that to soften my misery. I honestly can't get a boyfriend to save my life. 
ANYWAY, sorry. Time to bring the topic back to breasts.
I've discovered that peanuts mess with thyroid as well. I want to eat more sources of B vitamins to up my progesterone levels, and nuts are a good source for them. My current trail mix has peanuts in it, so I was thinking of doing trail mix with cashews, raisins, dark chocolate, and sunflower seeds. Apparently this is one of the best dark chocolates you can eat: https://farm4.staticflickr.com/3225/5757...3d8e_z.jpg I was reading that it has a lot of flavonoids (can't find the link right now). My local grocery store has it. With the sweetness of the raisins (which also have B vitamins), should be a pretty tasty mixture. I have no money right now, though, so I'll have to wait until the end of the week to make a grocery store run. Can't wait to make it and taste it.
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(15-05-2016, 10:44 PM)blessedbreasts Wrote: I never have good dreams, either, and have suffered from sleep paralysis. Be glad you have someone to hold you at night (or at least during the day), then. I've never had a significant other or anything like that to soften my misery. I honestly can't get a boyfriend to save my life.
ANYWAY, sorry. Time to bring the topic back to breasts.
I've discovered that peanuts mess with thyroid as well. I want to eat more sources of B vitamins to up my progesterone levels, and nuts are a good source for them. My current trail mix has peanuts in it, so I was thinking of doing trail mix with cashews, raisins, dark chocolate, and sunflower seeds. Apparently this is one of the best dark chocolates you can eat: https://farm4.staticflickr.com/3225/5757...3d8e_z.jpg I was reading that it has a lot of flavonoids (can't find the link right now). My local grocery store has it. With the sweetness of the raisins (which also have B vitamins), should be a pretty tasty mixture. I have no money right now, though, so I'll have to wait until the end of the week to make a grocery store run. Can't wait to make it and taste it.
Sorry for hijacking the thread lol
Wow, I didn't realise peanuts could do that!
the trail mix sounds delicious though!
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(15-05-2016, 09:44 PM)Katana Wrote: Wow, that's a really good thing you just did.
Can I take this idea of reflecting at the end of this month to help plan for next month?
You took the words right out of my mouth, Katana! Blessed, I also would like to do this, it's so smart!
Xo, Soli
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Depending on how good your msm is. Take at night. You will sleep like a baby. Msm outs me into a deep sleep.
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Interesting! A lot of women experience the opposite and have a huge wave of energy that keeps them up all night. I took mine this morning. I've taken it before in the past and it's never made me sleepy. Very few things do (even strong muscle relaxants). But it does great things for my hair and breasts.
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(15-05-2016, 10:52 PM)Soledad46 Wrote: (15-05-2016, 09:44 PM)Katana Wrote: Wow, that's a really good thing you just did.
Can I take this idea of reflecting at the end of this month to help plan for next month?
You took the words right out of my mouth, Katana! Blessed, I also would like to do this, it's so smart!
Xo, Soli
Go right ahead. You'll thank yourself in the future. I do it mainly for myself.
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(15-05-2016, 11:09 PM)blessedbreasts Wrote: Interesting! A lot of women experience the opposite and have a huge wave of energy that keeps them up all night. I took mine this morning. I've taken it before in the past and it's never made me sleepy. Very few things do (even strong muscle relaxants). But it does great things for my hair and breasts.
Nope. I wake many times a night. Then wake really early and can't get back to sleep.
My one claims to help with sleep and it dies that. I have a very deep sleep in msm.
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Okay, which one do you use? I think I might need it! I'm willing to try anything that helps with sleep!
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(16-05-2016, 02:15 PM)blessedbreasts Wrote: Okay, which one do you use? I think I might need it! I'm willing to try anything that helps with sleep!
Mine doesnt have a brand as such, the health shop have put it together. Its only $10 and is pharmecuetical grade. It passes the purity test too. You can always ship it to the states but i wouldnt know the cost. Mind you a jar with white cyrstals in it might set off a bit of an alert wouldnt it..
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(16-05-2016, 02:15 PM)blessedbreasts Wrote: Okay, which one do you use? I think I might need it! I'm willing to try anything that helps with sleep!
Dont buy Dr's Best brand,i got that once and i dont think it was pure at all and had additives.
