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There are certain foods that allow enlargement of breasts naturally and some among them, I have cited below:

1. Dong Quai Root: It is considered to be the ultimate tonic for restoring the hormonal balance in the body.

2. Red clover:This is also a very rich source of isoflavones which is a hormone stimulator and is very effective for breast enlargement.

3. Fenugreek seed: The extract of the smae accelerates the development of mammary gland due to its rich content of phytoestrogens.

4. Hop flower: It has a rich content of flavonoids which accelerates mammary gland development and also regulates hormone production.

5. Mexican wild yam root: This is a very good source of beta-carotene diosgenin which are very helpful in promoting optimum breast development.

6. Saw Palmetto berry: It is a physosterols containing oil which is very effective in reversing the atrophy of mammary glands.

7. Butea Superba:This is a plant that has rich contents of phytoestrogens. These contribute to the enhancement of breasts and are also used in hormone replacement therapy. These are beneficial for skin and hair.

8. Dandelion root: This is effective in the formation of new breast cells and tissues.

Does anyone know where i can buy erdic breast enhancement tablets in the uk?

I am thinking of adding fennel to my program. It's something I haven't tried yet but I've always heard people add it to their programs.

Anyone have any particularly good success with fennel or is it just a nice add-on for a program?

Also, which is more effective - fennel in tea form or oil for massage or both?

Thanks

Has anyone had success with MSM? I read a lot of reviews on hair forum it happened rather often that the breasts size increased with MSM. off course not everyone experienced it, but quite a few. Girls were taking it actually for the hair and nails, but noticed that the breasts are also growing, and normally it happened after upping the dose to 5g and more. Does someone think MSM gave him a growth spurt? Many girls here are taking MSM, but I believe the most in smaller doses and in my research they claimed that consistent use of large dose is necessary like 5-8g.

I cannot find all the links now, just for example:
http://www.breastnexus.com/showthread.php?tid=74
http://beboard.proboards.com/thread/4463

Also did someone here on the forum tried brewers yeast? Did it work for someone?

Hello girls!

I don't want to try Volufiline yet and I was wondering if there is any herb that works similar to Volufiline ?

Hi everyone! New to the forum but been using herbs for the past 2 1/2 years. Thought I would try to tap into everyone's expertise to help me figure out how I can change up my routine.

Since late 2013/early 2014, I've done a combination of Fenugreek+Saw Palmetto (1x575 mg each) twice a day for 2 weeks, then Pueraria+Wild Yam (1x500mg + 1x575mg) twice a day for two weeks. This combo was mostly to help me regulate my periods and get my hormones back to normal after a short stint with the Mirena IUD left my body absolutely wrecked - missing periods, super heavy periods, emotional rollercoasters, crying spells, worsened depression - and of course, with the hopes that it would help me grow my bust. I'm not entirely sure how much growth they have gone through, but I have noticed more heft and firmness in them.

Now, I'm running low on my herbs and am wondering what to do. On one hand, I do need to continue them - I've strayed from taking them before because I forgot to and found that my periods started getting out of whack again. On the other, a couple of sources for getting my pills are either too expensive or not available anymore; Ainterol is hard to find, and Greenbush is terribly expensive to ship to Singapore. My goal is to continue to keep my periods regular, and hopefully, continue to help my bust grow![/color]

Thank you!

Or should I stop one? I'm on a bcp, so I'm limited.

Hello everyone, this is my first time posting here. I just recently found this forum and spend actually many hours on this already today and yesterday and it sounds like a very resourceful and friendly forum.

I suppose I am filled with questions and uncertainties, so you may likely see me posting here again or starting a thread, so hope you don't mind if you see me too frequently.

To say a few words about myself as a bit of intro, since it's always better to know a little about someone you talk to or hear from. I am a guy, about to turn 30 soon in six months or so, single and still not sure where I am heading in life, but recently been working at bigger butts and more feminine figure.

Now, reading through many discussions on here and looking inside at my thought process and feelings, most people are likely concerned with two factors when it comes to such adventures as naturally growing their breasts: efficacy and health, later of which is perhaps most significant and important in the long run.

Admittedly, I'm not the sharpest tool in the shed. So, i usually try to keep it simple and go from there when things are not too clear, because there seems to be a lot of grey areas and personal anecdotes and a few clear facts, when facts is what we need.

https://examine.com/supplements/pueraria-mirifica/

According to above link, "Due to being highly estrogenic, supplemental Pueraria Mirifica carries the same potential risks of estrogen replacement therapy; as such, it should not be used in persons with high cancer risk or survivors of cancer of the breast or uterus"

Now, according to http://www.cumc.columbia.edu/publication..._may26_03/

"It's disconcerting to think that a natural hormone circulating in significant amounts through the bodies of half the world's population is a carcinogen, but it's now official. In December the National Institute of Environmental Health Sciences (NIEHS) added estrogen to its list of known cancer-causing agents"

Now, I must admit, I am very tempted to try PM and Maca to get a boost to achieve a bigger butt(by Maca), and hopefully achieve a feminine shape by taking PM, by using the lower dosage at 500 mg a day or 1000 mg, because I am not right now sure if I want a breast, and even if I do choose to, I would first want to make sure my body is feminine enough to make sure it doesn't look out of place.

But, unfortunately, anything carcinogenic scares the shit out of me... and apparently there's also a risk of blood clots and etc.....just wondering how people feel about it on this forum about that...it sure looks like there are many members on here who's taking PM, and even though it's not PM, I'd imagine there's quite a few others that has to do with estrogen or something similar to it.

And, would PM and Maca work? I searched and looked at most threads related to that on this site, but I couldn't find anything conclusive.....

Hi all,

I'm new to NBE & this forum, so I'll give a little background on my situation (in case anyone is in the same boat) before proceeding. I'm 24y/o and my breasts have always been small (A or B cup) and wide spaced -- like a three finger gap in-between my breasts. Everyone else in my family is well endowed in the breast region lol. I am starting to suspect that my hormones are out of whack. Since my first menstruation I've always had excruciating period pain and despite numerous doctors visits I've found no cure. Recently, about a year ago I started developing acne on my back, chest and shoulders -- and to a lesser extent on my face. Is there anyone out here who is experiencing the same?

So after doing a bit of research I'm hoping I can fix all three of my "problems" with herbal supplements, specifically vitex and PM. So I wanted to ask if any has any experience with taking Vitex and PM together? For those that have more experience and knowledge than I do, how would you cycle the supplements?

I know that Vitex has been clinically proven to be effective. I've bought Vitex berries and I make a strong tea out it. I take a shot of it every morning before food. Does anyone else take Vitex in this way?

I have been so inspired by your posts and the positive and supportive community on here. So, please, if you have any information or advice to share with me or if you're in the same position, yell out to me

Hi Girls,

I have learnt a lot over the years at attempting NBE and researching through the website:

I have mild PCOS (which was suggested by Lotus and that I got checked by the doctor - you were correct)
Im oestrogen dominant (low oestrogen even lower progesterone)
I have high cortisol
I need to reduce my sugar intake
I need to sleep more.

I started to address all these issues and what I benefited the most was agnus cactus.
My mood is more stable, I feel great, I have lost some weight mid section, I
have more energy. My breast even grew 1 inch by using it for 3 months while my goal wasn't breast growth but to reach hormone balance.

Gave me faith again in NBE

Now I want to up my game and add some oestrogen source. But since I am OD, I wanted to keep using Agnus cactus.

So my question is the following: Can I use Agnus cactus at the same time with lets say fenugreek and fennel liquid extract ?

Any help would be greatly appreciated.

Thanks