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If I target the body top that I want to get bigger while taking MACA. Will that body part get bigger? I'll also will be exercising while taking it because I heard that it could make you over eat which leads to weight gain.

I've been taking saw palmetto for about a month and a half or maybe two months.. Not sure if I remember the exact date I started taking it. Anyway, I am using a liquid extract form and I'm taking about 200-300 mg a day. My question is, is that a sufficient dose to possibly achieve breast enlargement results or is it too low? I do have symptoms of excess androgens such as jaw line and upper back break outs, but the low dose of SP has already helped a lot with that. I just don't know if the dose I'm using is enough to help with my NBE goals.

Any answers on this would be appreciated! Thanks!

Yes or no pls? Thanks

Hey! I was wondering if it would be safe/a good idea/would it work well if I took a 8-prenylnaringenin supplement pill instead of just drinking beer to gain the main phytoestrogen 8-prenylnaringenin in hops?

Here is a link to what I was thinking about getting. I a, wanting to switch over mainly to using hops, and I don't think I would be able to drink enough beer to reap the effects so I was wondering if anyone knows about the safety/effectiveness of taking something like this.

http://www.brightpathwellness.com/produc...At9t8P8HAQ

I don't know if I am estrogen dominant but it appears I may be due to some online tests.

If that's the case will my program work?

I'm planning on taking fenugreek 2000mg wild yam 1500 and saw palmetto 1500 and maca 2000 with epo /fenugreek massage. On just the fenugreek and maca with massage I have grown 1/2 inch. Today I am introducing the other herbs. Any idea of this is a good combo for me?

Hello all,

I just came across this site today while researching. I am 25yrs old..I am in the process of losing weight and I am really worried about losing my breasts. I have lost weight before but had no issues with my boobs getting smaller but in 2013 I found out I had extremely low Estrogen. After that, I have noticed my boobs have gotten saggy, no fullness (except before periods). Does anyone have any input on this? Can low estrogen cause breasts to sag and loose fullness/volume?

I would like to know if I need to first get my blood tests done to figure out if I still have hormonal imbalance and I start the herbs according to that?! If I start this regime, would it help maintain the size while I am losing weight? What exactly do I need to take and when? I have also noticed my hair thinning ALOT, maybe this will help me with that as well.

I read through the newcomers section but found it really confusing.

Any help would be very appreciated! Thank you so much!

Alongside NBE I'm also looking to increase the size of my butt and perhaps round out my hips. I'm curious as to how much maca I should be taking to achieve this. I have it in powdered form and capsule form -- which is better? How many capsules should I take a day, or how many teaspoons of powder? Should I just...eat it, or mix it into tea?

Also, has anyone seen substantial results while on it? Does it need to be cycled? Sorry for the questions, I'm a noobie!

Will.it make boobs grow or will.it lead to weight loss?? And how much dosage shall i take daily?

I'm a small size but I have excess fat on my stomach and thighs as well as some all over that I'd like to lose! I've been taking fenugreek, dong quai, wild yam, fennel seeds as a strong tea, spearmint tea and I recently introduced maca, I also massage daily, should I apply any of these herbs topically, maybe use them in the massage? Also feel free to critique my routine or make suggestions! After more research I see that wild yam may be useless..?

I do like to water fast to lose weight (my insulin resistance makes it impossible to lose weight any other way pretty much) can I even grow my breasts if I'm not taking in nutrition to grow them? I'm starting to wonder about this... I really want to lose the belly fat (i have issues with insulin resistance making it difficult) whilst at least keeping my breast size and preferably adding some size. Is it possible? Also I'm concerned because I have read about people gaining weight from the herbs I mentioned, is there a way to prevent that?

Has anyone lost weight whilst doing NBE and growing or maintaining their breast size?

Sorry for all the questions, I've been reading for a while but couldn't find answers to these specific questions. Any input is really appreciated, thanks!

I've been taking a bit of primrose oil occasionally for the last few weeks and I've just noticed I seem to have lost breast tissue, I was a 34 dd but they don't look like it now. There's loose skin I never had that before
I'm only early 20s, not had children or lost weight, there's nothing else it could be

I'm really upset about this. Does anyone know if it's temporary, should I stop taking it, will it go back to normal? Does anyone have any experience? Please help