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Is it beneficial? Not recommended? I have a bad habit of not eating the best -- though I'm trying to be better at it. But I'm trying to make some healthy changes in addition to my NBE program. I've seen that protein is a necessity for BO, but what about herbal?

Thanks, as always!

Wow! My first pack of Zoft was great. Of course, the taste went bad after a few minutes, but it stuck together well. Today I started a new pack, and I don't know if it was because I chewed three at once (was chewing two) or just that it was a different package, but it fell apart instantly. I had to add a piece of regular gum (Thanks Anastasia!) to keep it together.

I kept reading about people saying it falls about, but I didn't get it until now! Ick!

How many times per day is it necessary to take the herbal supplements/extracts? Is it true that you have to space it out quite evenly over the day to ensure that you have a constant herb flow or something like that or can I take my supplements just once or twice a day and still get good results?

Hi, I'm new to the forum and there's one thing I've been wondering about. What are the recommended starting doses for different herbs? NBE is supposed to start with a relatively low dose and then you increase the dose with time, right? Personally I'm interested in wild yam, saw palmetto and milk thistle, but it would be good to know the recommended doses for other herbs.

I've read that Fenugreek, Wild yam, Saw palmetto and Fennel seed can increase bust size. If you have tried this, what is your routine? Is powder, capsule or tincture better? How many mg/ml and how often? I have a 34DD and I am not looking to increase the size, but after rapid weight gain/loss my DD have deflated and could use some plumping up=)

So I had gone out and bought a 100 ct bottle of Saw Palmetto before realizing that it could have a negative effect on my BCP. Now I have the bottle, but nothing to do with it. I'm wondering if there would be any benefit at all to breaking up the capsules and mixing it with lotion for my massages. I mean, I guess it couldn't hurt, but is it worth the effort? I've seen where people do this with FG, but haven't seen anything on SP. If not, I don't know what to do with the bottle.

Boob job in a bottle: Cream which increases bust size by half a cup goes on sale... for £125

If you're in the US, you can buy it through //SpaceNK.com


...I wonder how long each bottle lasts, also if the growth is kept. It might be worh a try.

I am new to this forum and I just wanted to get advice and experience from everyone.

I have read a lot of success experience with fenugreek...and I had questions regarding this. Can I take it alone and see results? If not, what would be recommended to take with fenugreek?

Sorry, I'm really new at this and just want to see what my best route is before I attempt to try NBE. Thank you!!!

I received a coupon for $5 off for new customers for iHerb.com. I'm hoping this code works for all new customers so that some of you ladies can use it, too! I ordered a bottle of 100 ct Wild Yam and it cost me $1.72 shipped! Can't beat that price!

Here's hoping it works for someone else! www.iherb.com, coupon code RIX869.

Hello everyone I went to the pharmacy and found all the herbs (fenugreek, etc ) and then saw some products on the shelves that had a mix of everything in smaller quantities. I do not have alot of money to try everything out like hair care products. I'm curious as to what everyone found the most success on their program.I'm already frustrated and haven't begun. Thanks in advance.