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Hi all,
I am new to this forum. I have purchased PM.I want to know what are the supplements I should to take along with PM for breast enlargement. My harmones are well balanced.

Hi:)
First, I was wondering if anyone has tried natureday and if it worked for you? Im thinking about trying it but does anyone know if any stores sell it (like target, or CVS)?

Start: 34A
Current: 34A
Goal: 34C

So yesterday I went and got the depo provera shot, which will last about 12 weeks. Ive also been taking herbs for the past few months, and Im not sure how that will affect the birth control. I take 2 wild yam pills,2 saw palmetto, 2 fenugreek, and 2 dandelion root. Does anyone know how this will affect the birth control?! Please help!

I've found them in a german forum and i tried to translate it:

FS: Fenugreek Seed (Trigonell foenum-graceum)
Contains estrogen, progesterone and testosterone similar components but also similar. Regulates sugar levels. Does the herb shop in organic quality for 3.95 Euros / 250 grams
External use as a pulp from ground seeds with boils and abscess.
Is often recommended as breast growth means, for example as a cold tea (seeds with water for 5 hours drink or mix with cream and massage). Smells terrible, however, is a noble hops Perfum

SP: Saw Palmetto (Sereona Rapens Batram)
"Men herb". Slightly antiandroen. Prevents the conversion of testosterone to 5-dihydrotestosterone (DHT). Is used to treat prostate problems and hair loss ease in older men. Effect occurs after 6 months.
Men can supposedly with high doses of a chemically castrate (please no experiments, men are not animals)
No preparation containing saw palmetto is approved for gynecology.

Fennel
Has estrogen-like components (beta-sitosterol, stigmasterol, campesterol).

PM: Pueria Mirifica
Blood Cleansing. Contains phytoestrogens (inter alia diosgenin)

WYR: Wild Yam Root - sweet potato
Contains steroid-like substances in the laboratory (and only there, not in the body) may from estrogen and progesterone are produced. Raw material for the pill. Therefore useless in breast pills.
Better use as a base for lunch. Is it in any grocery store and is simply delicious, butter it and enjoy.

great seaweed
Brown algae, grows up to 60 feet long. High iodine content. Is used in slimming pills. No evidence of effectiveness, side effects at high doses or long-term use.

Damiana Turnera diffusa
Stimulates blood flow to the abdomen and sexual organs, stimulating. Is to be hepatotoxic in prolonged ingestion is suspected.

Dong quai (Angelica sinensis)
Against anemia, menstrual cramps, tonic after childbirth.
Contains phytoestrogens. Can be used in large quantities for allegedly beating. Do not use in pregnancy.

Leonurus cardiaca
Is used to treat overactive thyroid and heart problems as well as menopausal symptoms. Demonstrate the effect not used.

Blessed Thistle (Cnicus Benedictus)
Increased gastric juice and saliva, is used for treatment of anorexia.

Hops
Reassured. Contains 8-prenylnaringenin a strong plant estrogen, binds to ERa and ERb. Triggers in hops pickers cycle disorders and various other diseases. Not for use in pregnancy and lactation.

For those under 21: It is better not to bring the natural hormonal balance through each other than to take any pills.

Adequate nutrition, no starvation diets. A little fat is necessary, a second chance is not provided.
Aromatstase in fat cells is formed, it converts testosterone to estrogen, too little fat: masculinization (and vice versa).
Aussderdem consists largely of the breast adipose tissue and nutrients are first needed for energy.

Make sure that the pH value. Avoid junk food or at least rarely.

More plant foods, fruits, vegetables, salad, cereal, every plant contains plant hormones.

Avoid coffee (black tea, chocolate, cola), smoking and alcohol.

Sufficient exercise.

Mother Nature does the rest.

So I've been taking PM for about two months now--maybe more, but pretty inconsistently. I always gain inches in my butt when I take PM, and I don't really notice any tingling/soreness in my breasts at all. When I tried Red Clover, which I've read is 50/50 estrogen and progesterone, my butt got smaller. Now, adding in Fennel which I believe increases progesterone as well (?), my butt is shrinking again. Keep in mind I did not use PM with Red Clover, but I am using it with the Fennel.

I guess what I'm wondering is if progesterone is having a negative effect on my butt, is it also lowering the effects for breast growth? Things that increase prolactin tend to stimulate the most tingling feelings in my breasts for me. Should I take PM with something that increases prolactin other than Fennel? (I've tried Fenugreek and it caused horrible migraines for me, although I'm not 100% certain it wasn't the Red Clover causing that...)

Also, on a side note, does PM increase testosterone? I notice whenever I take it, I get more aggressive/moody/ and feel generally more boyish. When I took Red Clover, it made me feel super girly and happy. Just wondering. It would make sense if it raised testosterone, at least in me, because testosterone has some influence on butt growth and PM always causes butt growth for me?

Hello everyone!
I have been doing NBE for the last 2 1/2 months. I have seen some small changes. I know it is still early and have a long way to go. My current program is:

2 FG
2 SP
RC Extract
all herbs taken 3x a day.
Massage with flax seed and wild yam extract 1-2 times per day
Multivitamin
400 mg folic acid

-just started 2000 mg milkthistle.

Does my plan sound good? My first month on NBE my period was 4 days late. I stopped all pills and then my period came two days later. I also lost all swelling that I had achieved.

Month 2- started pm once my period ended. Took if for 14 days along with 5 sp (500mg). After the pm I went back to my original routine. I have pain in both breast and very sensitive nipples. Hopefully they r growing. They do feel fuller.
My period was due 7 days ago. Is this something I need to worry about? I am afraid to stop the herbs for fear all progress will be lost again. I don't know what to do. I want my period so I can cycle the pm again. Although when on pm I felt nothing. (I now it was only one cycle and it does take time.)
Starting 34 a - barely.

** if I add vitex will that regulate my cycle?

Please someone give me some guidance it is greatly appreciated.

I ran out of my fenugreek pills and had to go to the store to get some more. Problem is, I couldn't find the brand I had used before. I'm having a little bit of a problem figuring out how they equate to each other.

My old bottle (Solaray) said for 2 capsules it was 1,240mg. The new one (Gaia) says 780mg. The new bottle also says that 2 capsules are equal to 4,480mg of dry herbs. The new pills look like they're filled with a thick liquid while my old ones look like they are powder filled. Sooooo, even though the new pills don't say extract I'm guessing that's what it is.

So, I'm thinking with my current pills I'm taking 1,860mg a day and with the new ones the lowest I could get would be 2,240 (equivalent to dry herb) in 1 pill?

Any thoughts on this would be appreciated.

Happy growing!

I stumbled upon here by complete coincidence and I realized this is about natural female breast enhancement. Is that even possible? what method has been found as the most effective in natural breast enhancement and what has been used to prevent and eliminate stretch marks in the process? there are so many threads to read I don't know where to even begin! I feel like I walk into the middle of a conversation and never understand anything so I figured I would ask the very basics .... hope someone fills me in! :-) thank you

so kicked the pc. for awhile cause of no improvements used it for about 3 weeks max. now i said dont give up because. here i sit drinking my crown and pepsi with extremely bad aches in my girls im almost to the beginning of month 3 and all the previous time spent doing this with little to no swelling and seriously stubborn boobs has been frustrating. today(and last night) i tried the estrogen hipno sound wave vids posted by another user sorry cant share link im on my phone internet :/ its under "try this" well i listened for about 40mins (4 times) did get tingles also drank a lot of milk earlier...(way before crown) lol. so lets hope this is my start finally. i'd even settle for some B cups at this point

I have been drinking spearmint tea for a while now (about 2 months) because apparently it reduces testosterone and increases estrogen. Ever since I was a young teen I've had a lot of facial hair and hair in places where men usually get it. I also never grew breasts...My chest looking like the chest of a 10 year old boy. I started to wonder if I possibly had too much testosterone and maybe the testosterone was "blocking" my breasts from developping...

So i've been drinking about 2 cups (sometimes 3 cups) of spearmint tea everyday for about 2 months now and I haven't noticed any difference with the facial hair...It's been growing at about the same rate as usual before... (I use Nair cream to remove it)

I'm just wondering if all spearmint teas are suppose to work this way or should I try a specifc brand?

Thank you