[serena]

I usually get it from mountain rose herb, but they are running out of stock for a while.
Does anyone know where can I buy oat seed from the internet?

Thanks

[Isabelle]

Hi Serena,

You don't need to. The oat flakes and müsli from the cereals wing in the supermarket are fine.

[serena]

Hi Serena,

You don't need to. The oat flakes and müsli from the cereals wing in the supermarket are fine.

Thanks for your help Isabelle.

but i still have some more question. Since i am following eve m's program,I need to take certain mg of oat seed everyday. so, is that oat flakes and oat seeds are 1 to 1? do i have to cook it like the regular oatmeal or can i just powder it and take it???

thanks alot

[Isabelle]

Hi Serena,

Eve measures everything as dry, powdered herb, so yes: her oat seeds and the supermarket's oat flakes are 1:1. You can just powder them and take them, or take them without powdering in a shake or in yogurt.

They also make a nice porridge if you boil them in milk for less than a minute. Sweeten with honey and you've got an excellent base to put your other herbs in.

[serena]

Hi Serena,

Eve measures everything as dry, powdered herb, so yes: her oat seeds and the supermarket's oat flakes are 1:1. You can just powder them and take them, or take them without powdering in a shake or in yogurt.

They also make a nice porridge if you boil them in milk for less than a minute. Sweeten with honey and you've got an excellent base to put your other herbs in.

thanks so much Isabelle. you are the best

[GorgeousBlonde]

serena you can also get oat seed from here: http://www.iherb.com/Search?kw=oat+seed