I usually get it from mountain rose herb, but they are running out of stock for a while.
Does anyone know where can I buy oat seed from the internet?
Thanks
Hi Serena,
You don't need to. The oat flakes and müsli from the cereals wing in the supermarket are fine.
(03-09-2011, 08:08 AM)Isabelle Wrote: [ -> ]Hi Serena,
You don't need to. The oat flakes and müsli from the cereals wing in the supermarket are fine.
Thanks for your help Isabelle.
but i still have some more question. Since i am following eve m's program,I need to take certain mg of oat seed everyday. so, is that oat flakes and oat seeds are 1 to 1? do i have to cook it like the regular oatmeal or can i just powder it and take it???
thanks alot
Hi Serena,
Eve measures everything as dry, powdered herb, so yes: her oat seeds and the supermarket's oat flakes are 1:1. You can just powder them and take them, or take them without powdering in a shake or in yogurt.
They also make a nice porridge if you boil them in milk for less than a minute. Sweeten with honey and you've got an excellent base to put your other herbs in.
(03-09-2011, 02:14 PM)Isabelle Wrote: [ -> ]Hi Serena,
Eve measures everything as dry, powdered herb, so yes: her oat seeds and the supermarket's oat flakes are 1:1. You can just powder them and take them, or take them without powdering in a shake or in yogurt.
They also make a nice porridge if you boil them in milk for less than a minute. Sweeten with honey and you've got an excellent base to put your other herbs in.
thanks so much Isabelle. you are the best