omg thats so scary. and i used to take 1200mg of fenugreek per day ...and this combination herbs with 200 mg each i take them twice a day..that makes it like 400 mg per day.
it explains why i bloated. water retention...
thankfully no pains though - because maybe i havent mixed PM with it.
but i was losing too much hair, acne was random, sleep was so bad, weight gain so obvious!
now those PMs in the form of f cup cookies i might consider taking them just to consume them. its only 55mg per cookie and im taking 2 per day. im supposed to take it i mean.
im really targeting of starting my NB+UB quest soon.to be like anastacia, and you! lol
it really is scary to mess up with hormones. they even say those who take too much estrogen or herbs like that can cause serious future fertility condition. im also concerned of that. :/
maybe when we take the pills in moderation, it should be fine.
and PMs are only for those in their 20's?
(27-09-2010, 03:42 PM)11bhot Wrote: Well i bought my pm from pmuk and they recommended you take 1000mg (you shouldnt its too much!!) i took half the dosage every day and used the pm spray and my periods began to get shorter and shorter until it lasted 3 days and i was getting random stabbing pain in my pelvis, i like my period to remain regular and the pain i was experiencing was soo sharp and random. people also have had it worse were there spotting and gaining weight, i personally was soo paranoid of getting spotting that stopped the capsules NOT the spray so my periods still remained short distraught i thought i had messed with my hormones badly to get bigger breasts so immediatly stopped all nbe except Noogleberry immediately my periods came back and the pain has stopped now i think it could have been much worse because i took half the dosage recommended. While i was taking pm i heard of a woman who had some serious spotting caused by pm and needed serious medical attention (see old site). That experience made me realise even herbs can be dangerous theres no predicting what it will do to your body. Saying that pm should only be used by people in there 20s