[Anastasia916]

LOL Andy, sometimes people don't know how to be polite it seems, but that's okay at least he came at me and not one of the more sensitive people on the board, I don't often let people get to me and I can be a smartass right back but if he dared attack one of the more sensitive members I would have lit his world up!

My hubby is doing better, he injured his knee at work some months ago, at first couldn't walk at all, was on crutches and I had to help him do stuff, so it took alot of my time. But now he can walk alot better, 80% of the time without pain, but he can't run yet or exercise like he use to. He's suppose to be sent back to the states (we are stationed in GTMO, Cuba) to see a specialist and have an MRI done, so they can see exactly what's wrong with it and if it's severe if surgery is an option.

And hmm, seems strange he would join the forum just to post those two posts and not come back and reply after I stood up for myself. Oh well, guess he's more interested in going to his own forums.

[Nyx]

Was it hard to learn to walk in 8 in heels? Hehe I've always wanted to try My boyfriend is half an inch shorter than me so I don't like wearing heels around him Maybe I'll go check out the local Goodwills and Salvation Armies for stripper goods LOL.

On the subject of exercise and strippers- anyone tried pole dancing? I'm actually considering taking some lessons just for the fun of it and the fitness aspect. I've seen some amazing routines that can only be done with incredible upper body strength, but none of the girls are bulky at all.

Oh and because this guy's post pissed me off:

Jeez, Need2 :-/ Nobody even cared. I don't know where you got the idea that bodybuilding and steroids was such a huge issue on a breast enhancement forum. You sure do like to put words into people's mouths, because I noticed a lot of your arguments began with telling us what we are thinking. You probably feel all high and mighty because you're a man on "woman's ground". Get off your high horse and control your urges.

[Anastasia916]

Nyx, ignore the ignorance, notice ignore is the base word there. He's probably got roid rage, I wouldn't pay it too much mind trust me he didn't even begin to get under my skin.

Oh and I was put in modeling, ballet, and tap at the age of 3, so really balancing in 8 inch heels wasn't a big deal to me, but I'm sure it would take practice for most. And yes I've heard the stripper pole exercise programs out there are good!

[DreamKist]

my adivce is to wait on the NBE until you have reached your weight loss goal,

by all means once you have achieved it don't stop working out or change your overall diet if that is what is working for you, but wait until you have achieved one goal before you go onto starting/achieving another...


trying to lose fat while trying to grow it somewhere else is confusing for your body.....


however if you'd like to try something while you are on your weight loss journey i would suggest massage, daily.... i personally use olive oil for mine, sometimes coconut oil


remember massage should be fun, when it becomes a chore it won't work because your body/mind/heart won't be into it...that goes for anything.

good luck!

[Anastasia916]

Cselestyna, sound advice, but I have lost weight, continuing to do so and am maintaining the results I got in NBE and still growing while losing! It is possible, but not with just herbs, or supplementation alone, that I do agree on. I massage daily, pump, take BO and some other supplements, most are not for NBE, and I listen to a subliminal BE CD. And so far I have lost 5 to 7 pounds (it varies by two pounds on the scale) and I'm still losing weight and defining my muscles but gaining breast wise. I think it takes a combination of things to work and also I'm not working out 2 hours a day, maybe an hour at most and that includes the fun times I spend with my son, well if I literally include that it would be 2 to 3 hours, but you get my point. So I believe exercise with NBE is okay if done in moderation and if the right methods of NBE are applied at the same time.

[sissy2345]

I lost around 15-17 lbs I think it was while taking BO. I got smaller and my boobs got bigger. I stopped taking BO and continued to lose weight and lost alot of what I had gained from BO. So you can lose weight while taking BO, but don't stop the BO until you have reached your goal, and I would suggest to continue it for a while thereafter.

I also drank two protein shakes a day, I just adjusted my diet to allow for the extra 200 calories. Keeping your diet high in protein will help to retain/build muscle while losing fat, just get a shake that is low sugar/low calorie.

I have also lost weight while using the NB pump, weight loss should not hinder growth using the pump, it will help you to maintain and gain.

Sissy