[Georgie]

For those taking herbs, is ramping up still a thing? It seemed important in the past, but there's very little talk about it nowadays.

[VickyA]

Ramping up has been a feature of NBE for many years. I believe it was Greenbush who originally promoted the concept so it was probably their own idea. I haven't noticed it being less relevant now. Look at BreastNexum - they talk about it there all the time.

[Jem Jee]

Ramping up will always be a thing. For some people it's preferable to gradually increase their herbs and find their suitable levels than to start with pre-determined specific doses, so it will always be a popular concept.

[Rozu]

It's also better for some people to start cautiously and increase their intake over time, especially if they intend on taking high amounts. It's not always a good idea to jump right in at the deep end.

[MadameBusty]

Ramping up is great and important for many, however you like me may not need to do this and may be able to just start on a decent dosage, also keep in mind the higher the dosage doesn't always equal "better" or more effective, I have found taking a much lower dose of my herbs now to be more effective personally as I think too high a dose floods and over loads the receptors.