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Full Version: Ramping Up Herbs
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For those taking herbs, is ramping up still a thing? It seemed important in the past, but there's very little talk about it nowadays.
Ramping up has beenĀ a feature of NBE for many years. I believe it was Greenbush who originally promoted the concept so it was probably their own idea. I haven't noticed it being less relevant now. Look at BreastNexum - they talk about it there all the time.
Ramping up will always be a thing. For some people it's preferable to gradually increase their herbs and find their suitable levels than to start with pre-determined specific doses, so it will always be a popular concept.
It's also better for some people to start cautiously and increase their intake over time, especially if they intend on taking high amounts. It's not always a good idea to jump right in at the deep end.
Ramping up is great and important for many, however you like me may not need to do this and may be able to just start on a decent dosage, also keep in mind the higher the dosage doesn't always equal "better" or more effective, I have found taking a much lower dose of my herbs now to be more effective personally as I think too high a dose floods and over loads the receptors.