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My BO Based Routine :)

#21

(18-04-2019, 04:09 AM)Boin Wrote:  
(18-04-2019, 02:55 AM)ClairDeLune Wrote:  Ok, update time!

I have further modified my routine since my original post. Since making my current adjustments, I’ve felt much more frequent growth pains and my breasts feel fuller too! The growth pains vary from a dull aching feeling to spurts of sharper pains. They’re actually aching as I write this lol. There is definite growth, though it’s slow - it is steady! I’m hoping that the longer I take the mk-677, the more quickly I’ll see results as time goes on since it continues to increase HGH levels in the body overtime.

I recently purchased some DMSO because of its renowned absorption abilities. Several months ago I had purchased some isosensuals enhance cream. I had stopped using it because at the time I wasn’t able to be as consistent as I would have liked. I thought I’d incorporate it into my current routine and experiment by mixing it so it contains 10% DMSO. I’m applying it 1-2x a day after derma rolling my breasts, usually once in the morning and again before bed.

I’ve also made some colostrum extract nipple cream! I apply it along with the BO cream, 3x a day. I mixed 15 capsules (totaling 1,875mg) into 30g of aloe.


I’m loving it so far, I’ve noticed I get more frequent growth pains with it and the BO than with just the BO cream alone! Smile

Each day I take the following supplements;
- 20 drops of deer antler velvet extract each morning when I wake up (on an empty stomach and no food or water for at least 15 minute as instructed)

- 500mg HMB, 2x a day
- MK-677, 25mg a day
- 6g collagen a day, spread out over 3x a day

With meals;
- fish oil
- 3g MSM, spread through out the day
- multi vitamin with iodine

Before bed;
- 50mg DHEA
- 2g GABA
- 750mg BO — I still plan to increase this amount but I’m very slowly building up to it.. I might up the amount to 1g next month 

I will also be going back on BC most likely starting next month. I’ve been off it since before starting my current NBE routine. I’m curious to see how it will effect things...


Anyway, I’m excited to see where the next few months take me Smile

OMG so exited for you, must be awsome to actually feel the growth kicking in!
I wanted to ask also, what BC are you going on? Is there a specific one, and why?
Thank you! Smile yes it definitely helps to keep me motivated.. fingers crossed things pick up even more! 

I’ll probably be going back on the bc I’ve used in the past, tri-sprintec. Not for any particular reason other than that it works for my body. I would consider switching if I knew a specific bc would be good for NBE but at the same time, I also don’t want to risk taking something new and having mood swings or other unwanted side effects.

I know Miss Ellen was taking yasmin. I’m not sure if that’s because she believed it to be most helpful with growth or simply for the same reason I mentioned above and working best for her body  ¯\_(ツ)_/¯
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Messages In This Thread
My BO Based Routine :) - by ClairDeLune - 23-02-2019, 10:06 PM
RE: My BO Based Routine :) - by Happyme - 23-02-2019, 10:18 PM
RE: My BO Based Routine :) - by ClairDeLune - 24-02-2019, 05:15 AM
RE: My BO Based Routine :) - by ClairDeLune - 23-02-2019, 10:33 PM
RE: My BO Based Routine :) - by ClairDeLune - 10-03-2019, 12:35 AM
RE: My BO Based Routine :) - by Happyme - 10-03-2019, 04:01 PM
RE: My BO Based Routine :) - by ClairDeLune - 11-03-2019, 05:58 PM
RE: My BO Based Routine :) - by AimDcups - 12-03-2019, 08:57 AM
RE: My BO Based Routine :) - by ClairDeLune - 24-03-2019, 05:44 PM
RE: My BO Based Routine :) - by surferjoe2007 - 14-04-2019, 07:32 AM
RE: My BO Based Routine :) - by ClairDeLune - 16-04-2019, 09:34 PM
RE: My BO Based Routine :) - by Bonny - 12-03-2019, 11:21 AM
RE: My BO Based Routine :) - by ClairDeLune - 24-03-2019, 05:48 PM
RE: My BO Based Routine :) - by imbackagain - 27-03-2019, 04:28 PM
RE: My BO Based Routine :) - by ClairDeLune - 31-03-2019, 06:17 PM
RE: My BO Based Routine :) - by imbackagain - 01-04-2019, 03:01 AM
RE: My BO Based Routine :) - by ClairDeLune - 03-04-2019, 05:06 AM
RE: My BO Based Routine :) - by ClairDeLune - 18-04-2019, 02:55 AM
RE: My BO Based Routine :) - by Boin - 18-04-2019, 04:09 AM
RE: My BO Based Routine :) - by ClairDeLune - 18-04-2019, 02:38 PM
RE: My BO Based Routine :) - by danica - 18-04-2019, 06:16 AM
RE: My BO Based Routine :) - by ClairDeLune - 18-04-2019, 02:41 PM
RE: My BO Based Routine :) - by ClairDeLune - 11-05-2019, 02:39 AM
RE: My BO Based Routine :) - by ClairDeLune - 15-05-2019, 03:40 AM
RE: My BO Based Routine :) - by prettygirl11 - 28-12-2023, 06:39 AM



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