[lora]

this a Japanese massage i'm gonna add to my routine
this girl claims that she gone from c cup to H cup with it . i found it in a thread here but i can't remember which girl should i thank her for it .
http://www.youtube.com/watch?v=wdAHZdQxPkM&list=PL4A3A334A9E3DC20C&index=43

[lora]

ok now i noticed that there will be no breast growth without the growth hormone
and i realized that i've very low level of growth hormone .
at rest (not after exercise): 0.5 (normal range up to 10)
of course i know that this hormone is normally diminished after the age 25 ,
but i've no way to grow without it, so i'm digging deeper to know all the effective ways to increase it,
and tell now i found those ways .

L arginine
L tyrosine (2g)
protein intake
intensive short workout.
less carb and sugar in diet
fasting one day in a weak
sleep well (by turning of all the artificial lights early (including TV, and computer ) to allow the secretion of melatonin ) and with the help of hypnosis to .

[lora]

my favorite workout website
http://www.fitnessblender.com/

[lora]

after exercising very hard yesterday, my breast was about to explode
but this sensation gone today i knew that it's what gonna happen anyway .

[lora]

more swelling during my luteal phase, and i didn't begin NB yet .
i know it will default after my period , but no problem i'm ready for this .

[CHDchest]

There is a user on youtube called SapienMed who does binaural beats to increase hormone levels:
http://www.youtube.com/watch?v=2UIuhsoV60g
There are also others specifically for progesterone and HGH:
http://www.youtube.com/watch?v=Wz6SyBT2R7s
http://www.youtube.com/watch?v=hF1inmW3BgM
This is one of my favourites:

http://www.youtube.com/watch?v=5-fKJt9MviM

Good luck!

[lora]

 

There is a user on youtube called SapienMed who does binaural beats to increase hormone levels:
http://www.youtube.com/watch?v=2UIuhsoV60g
There are also others specifically for progesterone and HGH:
http://www.youtube.com/watch?v=Wz6SyBT2R7s
http://www.youtube.com/watch?v=hF1inmW3BgM
This is one of my favourites:

http://www.youtube.com/watch?v=5-fKJt9MviM

Good luck!

Do you believe this binaural beats really work ?

[CHDchest]

I honestly don't know if they work - at any rate they don't take long to listen to and shouldn't be harmful.

There has been some research done which shows hormone production may be increased:

http://www.binauralbeatsgeek.com/binaura...earch.html

[lora]

I honestly don't know if they work - at any rate they don't take long to listen to and shouldn't be harmful.

There has been some research done which shows hormone production may be increased:

http://www.binauralbeatsgeek.com/binaura...earch.html

thanks a lot honey, i'll give it a try

[lora]

i just finished my DIM & calcium d glucarate . and i'm to somewhat regular with pc and irregular with massaging as it's so cold at this time of the year now.
i'm to somewhat regular with hypnosis too ,

from time to time i take a cup of protein shake , cap of zinc, and exercise 2 times a weak for 20min. , hoping this helping my growth hormone to increase .

i'm so regular with the fish oil cap.

i'm so regular with chines skullcap just at the follicular phase where i'm expecting to breakout ..

i stopped the vitex as it caused me to have very big acne .

and i take one table spoonful of crushed flaxseed from time to time

well i think that's all .

and i'm noticing some curving with my breast as it's about or ready to grow but no results at all on the measuring tab, but i'm happy as i can see a difference with my eyes .

i don't know which thing is helping me more but i think i'm doing fine with this program and i just have to be more patient and don't take any great phyto for now , i think i should be on this program for another month and then do the hormonal test again ,

oh god give me patience

i'm planning to begin taking 3 grams of MSM more regular, and unfortunately i still having problem receiving my noogleberry or resending it back too .

i just have a question regarding something i bought and didn't use it yet,
it's a female balancing cap. from now foods,
it contains ;
vitex 50mg standrized to .5% agnusides .
wild yam 75 mg
borage oil 100mg
dong quai 100mg
vitamin b6 17mg
folic acid 133mcg

anyone knows if this constituents are right for the estrogen dominance or not ?