Posts: 3
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Hi,
I want to start my NBE program with the following hers
1) Fenugreek
2) Saw palmetto
3) Red clover
4) Milk thistle
1)Can you please recommend the dosage per day for each herb
2)I am from India, Can you please suggest company name which sells good quality herbs so that i can order online
thanks in advance
Posts: 3
Threads: 1
Joined: Jul 2013
Can someone please reply,..waiting for your help. Please send me the links of the herbs, where I can buy online.
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Joined: Apr 2013
I am unsure as to what is allowed to ship in your area sorry but as far as doses go start low with the minimum doses directed on the bottles of each container of suppliments then through time slowly up your dosages. this way your body can adjust with the changes and you have less issues with hormone imbalance. on a side noye make sure you've studied hard and research each side effect of the suppliments before starting. also id suggest only starting 1 suppliment at a time pick 1 use it for 2 weeks alone then add the second then after 2 more weeks and the next (and so on) so you know which one is causing problems -if any side effects happen. for instance fenugreek gave me terrible migraines and made me SUPER SLEEPY like to the point of sleeping sitting up lol just be careful
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Thanks much for your suggestion ab101bab
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(27-07-2013, 06:11 PM)sb525 Wrote: Hi,
I want to start my NBE program with the following hers
1) Fenugreek
2) Saw palmetto
3) Red clover
4) Milk thistle
1)Can you please recommend the dosage per day for each herb
2)I am from India, Can you please suggest company name which sells good quality herbs so that i can order online
thanks in advance
ebay is the best place to purchase them.
the cheapest price, best selection and if the package gets lost in the mail or the out of country shipper decides to keep your money and ship nothing. ebay will refund all of your money
