16-06-2013, 01:54 PM
(23-03-2013, 02:16 PM)BarelyB Wrote: I was wondering if its absolutely needed to sleep in the corset for a perminent reduction? In wearing it 8-12 hours a day at the moment, and can only really tolerate just a little over an inch reduction so far. I tried sleeping in it, i didnt sleep -,-
This was from a few months ago but I just started waist training myself (thanks to lurking on here for a while lol). 8-12 hours a day should be sufficient, you don't have to wear it to sleep as you've worn enough during the day. You probably won't get permament results unless you've been training for a while, years probably, depending on your routine.
hth!