12-12-2012, 03:13 AM
I just updated my corset progress (or lack thereof) in my program thread, and I realized that some of what I wrote should probably be transferred here. The post in my program thread is stupid long, but to make a long story short, I'm having a lot of trouble with wearing my corset during the day, and I need to switch to wearing it only at night. Luckily, I don't find it all that difficult to sleep in. I'm switching to a different waist training method to make up for all the lost day time hours. Here's the bit copied from my program thread update:
(12-12-2012, 02:50 AM)mochaccino Wrote: Enough with excuses I've decided I'm finally going to start following the roller coaster training method from Romantasy. I'll try to explain how it works. Basically, you start off with a 2 inch reduction and then follow a two week cycle, starting with only 2 hours per day, and finishing with 8 hours per day. You even get to take one day off per week. After that, you only reduce by 1/2" per 2 week cycle. For beginning waist trainers, it supposedly gives the same amount of reduction you would get by doing 23/7 training (about 1" per month for the first few months), but it's much easier and more convenient. Here's 3 weeks worth of a sample training plan for a 28" waist copy/pasted from Romantasy's site:
Week 1-Mon.,Tues.,Weds. - Measure over corset 26 inches and wear for two hours; Thurs.,Fri.,Sat. - Measure over corset 26 inches and wear for four hours
Week 2-Mon.,Tues.,Weds. - Measure over corset 26 inches and wear for six hours; Thurs.,Fri.,Sat. - Measure over corset 26 inches and wear for eight hours
Week 3-Mon.,Tues.,Weds. - Measure over corset 25.5 inches and wear for two hours; Thurs.,Fri.,Sat. - Measure over corset 25.5 inches and wear for four hours
Romantasy says that the roller coaster method doesn't work for more advanced waist trainers who have already reached a fairly large reduction. That means that I'll eventually have to switch to a 23/7 schedule. For that I'll probably need to switch to some kind of waspie (a narrow corset that's still wider than a corset "belt") because it can be easier to hide under clothes and allows much more freedom of movement. At the same time, it can't be too narrow or it'll apparently have all the same issues that a long-line corset has under clothing (odd shape, tummy bulge), plus the additional problem of the pain from too much pressure distributed over a smaller area. I hope I hit the sweet spot next time I buy a corset. I can't wear a waspie yet because even though I'm not that fat, I'm too weak and soft like a marshmallow, and my flesh will just squeeze out like tooth paste along the top and bottom edge I've been working on finally getting fit. Let's just hope I stay committed and don't embarrass myself. Next year, that waspie will be my reward to myself, hopefully along with a much bigger new bra