[Strumpet]

Sorry if this has been answered elsewhere, but I couldn't find a thread like this.

My temperature has been holding steady somewhere around 99.2 degrees F (37.3 C), sometimes a bit over. Is it okay to be slightly over 98.6 for BO? I know people take kelp and L-tyrosine to raise temp, but to lower it.. I don't know how I'd do that.

I'm taking BB, if it makes a difference (it has some kelp in). Thanks for any advice.

[raw]

High temp is fine.

[itsjust4fun91]

Def no worries on the high temp. I'm assuming you have an incredible metabolism because of it. If that's the case I would consider going on the higher end of the protien requirement, rather than the lower, just to help things along.

Mel

[Strumpet]

Thanks for the replies. I've only been on the stuff for a couple of weeks so I'm still very new at this. I'll keep the protein thing in mind, I've been trying to watch my diet and drink whey powder with milk.