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Full Version: BO and High Temperature?
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Sorry if this has been answered elsewhere, but I couldn't find a thread like this.

My temperature has been holding steady somewhere around 99.2 degrees F (37.3 C), sometimes a bit over. Is it okay to be slightly over 98.6 for BO? I know people take kelp and L-tyrosine to raise temp, but to lower it.. I don't know how I'd do that.

I'm taking BB, if it makes a difference (it has some kelp in). Thanks for any advice. Smile
High temp is fine.
Def no worries on the high temp. I'm assuming you have an incredible metabolism because of it. If that's the case I would consider going on the higher end of the protien requirement, rather than the lower, just to help things along.

Mel
Thanks for the replies. Smile I've only been on the stuff for a couple of weeks so I'm still very new at this. I'll keep the protein thing in mind, I've been trying to watch my diet and drink whey powder with milk.