ms squirrel ..didn't know if any of that bored stuff was still in your system.
i just got through reading a fascinating article about fat cells
...a kind of researchers wtf moment in fat history
omg ..just realized something ..the article is 8yrs old. never mind
but, i did read this in another article:
If you avoid consuming any fat, you will short-circuit your body's natural
system for transporting vitamins through the body and regulating
cholesterol levels.
.....fats are critical for maintaining your body's natural
processes, such as vitamin absorption and energy production. Without
these particular fat-soluble vitamins (A, D, E, and K), the body cannot
suitably absorb calcium, hormone production may be negatively affected,
and blood may have difficulty forming and/or clotting properly.
A lack of fat-soluble vitamins can lead to serious health problems,
including night blindness, rickets, anemia, and internal bleeding.
Furthermore, when the body cannot absorb calcium, bones can become
weak and brittle.
i just got through reading a fascinating article about fat cells
...a kind of researchers wtf moment in fat history
omg ..just realized something ..the article is 8yrs old. never mind
but, i did read this in another article:
If you avoid consuming any fat, you will short-circuit your body's natural
system for transporting vitamins through the body and regulating
cholesterol levels.
.....fats are critical for maintaining your body's natural
processes, such as vitamin absorption and energy production. Without
these particular fat-soluble vitamins (A, D, E, and K), the body cannot
suitably absorb calcium, hormone production may be negatively affected,
and blood may have difficulty forming and/or clotting properly.
A lack of fat-soluble vitamins can lead to serious health problems,
including night blindness, rickets, anemia, and internal bleeding.
Furthermore, when the body cannot absorb calcium, bones can become
weak and brittle.