[foxy_princess]

I found a list of fenugreek benefits and I want to post it here. It was in Indonesian language so I had to translate it into English. hope you all get the meaning

The Prophet PBUH said; Had my people know the advantages of Halba (fenugreek) they would have bought and paid its weight with gold.

Some of the benefits :-


Stimulate and stabilize the hormones of men and women
Stimulate and stabilize breast hormone
Treating hormone disorders
Helping breast enlargement
Increase libido in men and women
Increases stamina of men and women
Usually used as a tonic for husband and wife
Helps prevent and treat impotence
Helping to address reproductive and marital fertility
Help prevent and treat marital impotence
Assist and expedite blood circulation / cardiovascular system
Reducing pain during menstruation
Stimulate and increase milk up to 300%



Specific recipes :-

Consumption of 500 mg three times a day to help stimulate, expedite and improve the quality of breast milk
Consumption of 3-5 g three times a day to help with breast enlargement
Regular consumption of 3-5 g three times a day to help tighten and beautify the breasts
Apply 20 g for about 10 minutes at the breast to stimulate the hormones and help breast enlargement

For breast enlargement :-

1.Drink fenugreek 3 x 1/2 teaspoon (* more important thing to add honey to taste) and apply fenugreek paste evenly for 10 minutes then rinse with warm water. Do it once a day.

2.Before bed, Take a tablespoon of Fenugreek and mixed with warm water, stir into cream, then apply to breast and massage about 20 minutes. Rinse with warm water afterwards.

Hope it helps

sounds swell haha! how's your progress so far? im planning on basing my program on this one. sounds like exactly what i need