17-10-2013, 22:22
Hi Anon!!
I´m taking +/- 4gr fenugreek through the day! I boil the seeds and eat them! It´s cheaper! I gained only 0.4 in (1cm). But now I´m taking Saw Palmetto! 320mg a day! I think thsi is gonna make some changes! I also add PM! I wasn´t taking phyto-estrogen! Are you planning on add some?
I massage my breast every night with almond oil (+vit. E) and peppermint essential oil drops! Now.. I just will wait and see!
Success girl!!!!!!
I´m taking +/- 4gr fenugreek through the day! I boil the seeds and eat them! It´s cheaper! I gained only 0.4 in (1cm). But now I´m taking Saw Palmetto! 320mg a day! I think thsi is gonna make some changes! I also add PM! I wasn´t taking phyto-estrogen! Are you planning on add some?
I massage my breast every night with almond oil (+vit. E) and peppermint essential oil drops! Now.. I just will wait and see!
Success girl!!!!!!
(09-10-2013, 22:39)Anon Wrote:(09-10-2013, 21:09)maaryy Wrote: Congrats on your growth! i'm doing almost your program and I didn't grew much!
Maybe saw palmetto is missing on my program!!
Success!!
Are you doing the September regimen where I just took the 600mg of fenugreek extract and saw palmetto all at once or are you doing my October(current) regimen of 4200mg of Fenugreek spread throughout the day? Saw palmetto was essential for me because my androgen levels were high and I thought that a high level of androgens could hinder any gains. I encourage you to take SP, it could be the boost you need!
Is there anything you use externally? I rub cocoa butter on my breast, for stretchmark prevention, but I heard it can help increase size. I also use vitamin E oil or sometimes I use Gene's Vitamin E cream. Gotta keep those puppies soft and stretchmark free.
I hope you experience gains soon!
