05-10-2013, 19:04
(05-10-2013, 00:52)Anon Wrote:(04-10-2013, 18:42)ELLACRAIG Wrote: mind you,you may well be responsding well to the herbs too
im on wild yam saw pal and fenugreek and massages etc plus a "little" noogling - NO progress at all yet (sigh) but only been 3 weeks so yeh patience etc etc :p
How much fenugreek do you take daily?
hi im on greenbush herbs and liquid, its a measured dose of all three at 575mg per serving 3 times a day of the pills and liquid. I guess I could ramp up the fenugreek but VERY afraid of overdosing on estrogens even if they are plant based..