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DreamingBIG's program
#11

I just read RC is an antiprogestrone. It increases estrogen but lowers progestrone. Should I cycle it? And what are some ways I could increase progestrone during during my luteal phase without herbs? I heard vitC increases it but then I read it takes 6 months:/

One week update
Boobs:34.25"
Waist:27"
Butt:40.25"
I measured several hours after taking my herbs to give time for swelling to go down a bit and Ive been losing weight. I think it's b/c I've been snacking throughout the day instead of having 3 large meals. And I never posted how much of everything I'm taking..
Morning:
1....540mg SP
1....375mg RC
1....610mg FG
Afternoon (8 hours later):
1....540mg SP
1....375mg RC
1....610mg FG
Evening(8 hours later):
2....540mg SP
2....375mg RC
2....610mg FG

I was taking 1 capsule 3x a day but recently increased to 4, taking an extra one at night. I ran out of collagen yesterday and probably won't purchase anymore until I move in about 3 weeks.

I also take fish oil and calcium with vitD on and off but recently tried taking it more regularly and I also added magnesium for bone health. I've noticed though I get more aches after I take my vitamins. I might add a multivitamin in the near future and see if that helps at all.

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Messages In This Thread
DreamingBIG's program - by DreamingBIG - 02-07-2013, 22:58
RE: DreamingBIG's program - by StephaniNicole - 02-07-2013, 23:43
RE: DreamingBIG's program - by DreamingBIG - 05-07-2013, 02:00
RE: DreamingBIG's program - by StephaniNicole - 08-07-2013, 07:48
RE: DreamingBIG's program - by DreamingBIG - 10-07-2013, 04:10
RE: DreamingBIG's program - by DreamingBIG - 11-07-2013, 19:36
RE: DreamingBIG's program - by StephaniNicole - 11-07-2013, 20:39
RE: DreamingBIG's program - by DreamingBIG - 13-07-2013, 04:43
RE: DreamingBIG's program - by DreamingBIG - 15-07-2013, 04:13
RE: DreamingBIG's program - by DreamingBIG - 17-07-2013, 23:35
RE: DreamingBIG's program - by DreamingBIG - 22-07-2013, 08:06
RE: DreamingBIG's program - by DreamingBIG - 25-07-2013, 23:02
RE: DreamingBIG's program - by DreamingBIG - 31-07-2013, 05:15
RE: DreamingBIG's program - by DreamingBIG - 06-08-2013, 19:10
RE: DreamingBIG's program - by gbabe - 06-08-2013, 19:53
RE: DreamingBIG's program - by DreamingBIG - 07-08-2013, 22:56
RE: DreamingBIG's program - by DreamingBIG - 13-08-2013, 19:11
RE: DreamingBIG's program - by gbabe - 21-08-2013, 18:37



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