21-07-2013, 21:50
Sooo, I suspected this year that I may be progesterone deficient. I am thinking this is one of the causes of my small breasts as well as making it more difficult to develop breasts now.
I do have some Kokoro progesterone cream that I do not use often. Even though it is natural, I just feel better trying to solve the problem with herbs as opposed to progesterone cream. I want to induce a change and a process, not just gain something temporary, so I want to attack it from the inside out. I already take fennel, but I am thinking that maybe I should up my dose to about 2000 mg, idk yet. I would like to add something else for progesterone. I am considering vitex.
I am certainly going to add goat's rue, since it can help with mammary tissue production. I was going to just stick it out for a few more months and see where I go, but I think the addition would help sooner rather than later. I am also certainly going to begin consuming turmeric pills on a daily basis for progesterone.
I do have some Kokoro progesterone cream that I do not use often. Even though it is natural, I just feel better trying to solve the problem with herbs as opposed to progesterone cream. I want to induce a change and a process, not just gain something temporary, so I want to attack it from the inside out. I already take fennel, but I am thinking that maybe I should up my dose to about 2000 mg, idk yet. I would like to add something else for progesterone. I am considering vitex.
I am certainly going to add goat's rue, since it can help with mammary tissue production. I was going to just stick it out for a few more months and see where I go, but I think the addition would help sooner rather than later. I am also certainly going to begin consuming turmeric pills on a daily basis for progesterone.