Natural Breast Enhancement Forums

Hello lovelies

Im back after a break. Its been a couple weeks or so. Time to get back to business.

Im starting today. One pill of each today. I am going to ramp up rather slowly this time around.

1 Nature's Way Hops flowers capsule
1 Organic FG capsule
1 Vitamin Shoppe SP capsule
1 Teaspoon EPO

In the second half of my cycle, or a few days before I, will begin consuming fennel tea or fennel capsules as well for progesterone. So that will be added in later and slowly as well.

I will ramp up after 5 days or so. Also I am going to begin taking my herbs only on an empty stomach to see if it makes a difference.

Wow. Its really soon but I am getting some great tingles and pains this afternoon after my morning dose. I think I will keep the low dose for longer than I previously said. That should be all for a while now.

I will be adding fennel for progesterone. Im starting at just 500mg in tea for now. I will ramp up other herbs soon. Im always unsure of how fast to ramp up but it seems not too many are worried about that. Idk. We will see.

The pains and tingles I get from these herbs are the strongest yet. I can only pray that this means this program will be effective. I ramped up like a week ago to two hops and two fg still one sp. I will add the extra sp pill today, and continue ramping up as I feel necessary.

I havent added fennel yet as Im still in follicular. I did order some pc, kokoro- I only used my cheap one a few times in amounts so sparing its not even funny. Im scared of man made chemicals sometimes! But thats in the trash, since I didnt trust it. I will use kokoro and see how that goes. Not sure if I will do this cycle or next. I want to experiment with fennel first.

On another note, my breasts are always so round and full and bouncy during follicular, its not fair! I wish they were like this all the time. But, before nbe, this never happened, they only got sore. So overall it is a good thing.

Ramping today again. From 620 mg hops to 930 mgs. Fenugreek from 1260mg, to 1890mg. SP the same. It seems like Ive been doing this very slowly. Im going to speed things up soon, or add more pills rather.

I want to take 1800 hops and more fenugreek, around 3000mg. I will start taking doses twice a day after a while longer, perhaps a few days. My schedule will look like this:

Hops- 3 morning and 3 evening
FG- 3 morning and 2 evening
SP- 2 morning and 2 evening
Evp- one tablespoon morning and evening

On another note. My breasts look so great. Im just not sure if its the herbs or my menses, but my boyfriend referred to my plums as pears instead! Thats good. Things are going slow right now but Im almost to the herb doses that I want. Slowly but surely Im getting there, and then hopefully my program will really take off! I didnt realize my hops capsules were so low a dose either, but maybe the slow ramp up will prove to be good. Anyway, I plan on sticking to this program for long term so I better buckle up.

I massaged with some wild yam cream last night. I am going to add that to my regimen around the 4-5 of my cycle. I rubbed it on my bum too, gosh Im so obsessed with my booty I like the ingredients.

I will begin fennel this cycle on day 8 or 9. Then ramp up to full doses of all herbs beginning June 1st. I am sooo excited.

I had a small knee injury so I havent been working out the last two weeks but Im back. My body still looks great though. I am going to stop paying attention to measuring tapes...I see no point in getting worked up over numbers. It doesnt matter anyway, I think women start to get number obsessed instead of looking at their body proportions. You can have so called "good" measurements and not look good at all -.-
As long as my waist is trim and in beautiful proportion to my ass, I am a happy woman
I am soooo excited for all this!!!!!!

Stop slacking on the collagen! Im taking it daily with oj and an msm pill till they run out. Must not slack. Ill keep taking gelatin, that I always seem to remeber...
Random thought: my body is almost all muscle, but nice and supple too
I am positive that since I do not gain fat, but mostly muscle, the boob quest will be a loong road. And Im already on it; ) .

I got a facial today and as usual me and my esthetician got to talking about health and what not. Soo we were talking about hormonal imbalances and acne again and today I went home and did some research. Anyways I just ran across something regarding alot of things that are very relevant to NBE: Progesterone, Androgens, Estrogens, basically alot. I know alot of ladies may know all of this information, but for newbies, or those who just are not familiar with certain things discussed here ( androgen dominance, estro-dom, pcos, progesterone levels), that lead to breast development issues, or lack there of. It is very thorough. I found it VERY helpful myself. I hope someone finds some value in it, I just couldn't not share this. The article is actually about acne, but the whole darn thang is relevant to nbe since its all hormones.

http://www.acne.org/messageboard/topic/3...n-to-acne/

Also, I wasn't shy about asking my pecs to be massaged, I will do this every time now. The pressure point areas and everything were massaged better than I can!

I am going to ramp up tomorrow.

1550 Mgs Hops
480 Mgs Fennel
2160 Mgs Saw Palmetto
2520 Mgs Fenugreek

Okay, Reasoning:
Bookmarked information about fennel where Isabelle mentions to take four times the amount of fennel when taking hops because fennel contains four times more phyto progestins than hops phyto estrogens. I dosed accordingly and as close as I could with the mgs of pills I have but, I will probably end up taking more later because she mentions there are exceptons for persistent aaa's...hmmm thats me. I am thinking I will end up taking alot more, but since I ramped up slowly with the other herbs, I will wait and see how I response.

I havent been taking nearly enough fenugreek, going to start that engine right now.

I had good results in the past with only saw palmetto and evp. I was taking alot more sp than I am now around 2500. It was for acne too but my boobs liked the combo.

Things are really actually starting now. I wanted to ramp up slowly and I think I've done so. Now its time to kickstart this program for real.

Id also like to take more EVP and also whip up a decollate cream for myself using evp and some other things. I need to order a larger bottle.

I am taking gelatin, collagen, msm, and now also 2000 mg vitamin c with a glass of pineapple or orange juice. Still massaging.

I have a protein shake each day with hemp protein, never mentioned that. But, I need more protein. I will try to have an exra shake every day as well as lots of organic milk.

I've ordered 16oz of Evp and other ingredients for my cream:
Cocoa Butter
Lavender Hydrosol
Ylang Ylang Essential Oil
Tea Tree Essential Oil
I need geranium essential oil and that should be it. I will pick up some from the herb shop around here this weekend.