24-05-2013, 14:22
Ramping today again. From 620 mg hops to 930 mgs. Fenugreek from 1260mg, to 1890mg. SP the same. It seems like Ive been doing this very slowly. Im going to speed things up soon, or add more pills rather.
I want to take 1800 hops and more fenugreek, around 3000mg. I will start taking doses twice a day after a while longer, perhaps a few days. My schedule will look like this:
Hops- 3 morning and 3 evening
FG- 3 morning and 2 evening
SP- 2 morning and 2 evening
Evp- one tablespoon morning and evening
On another note. My breasts look so great. Im just not sure if its the herbs or my menses, but my boyfriend referred to my plums as pears instead! Thats good. Things are going slow right now but Im almost to the herb doses that I want. Slowly but surely Im getting there, and then hopefully my program will really take off! I didnt realize my hops capsules were so low a dose either, but maybe the slow ramp up will prove to be good. Anyway, I plan on sticking to this program for long term so I better buckle up.
I want to take 1800 hops and more fenugreek, around 3000mg. I will start taking doses twice a day after a while longer, perhaps a few days. My schedule will look like this:
Hops- 3 morning and 3 evening
FG- 3 morning and 2 evening
SP- 2 morning and 2 evening
Evp- one tablespoon morning and evening
On another note. My breasts look so great. Im just not sure if its the herbs or my menses, but my boyfriend referred to my plums as pears instead! Thats good. Things are going slow right now but Im almost to the herb doses that I want. Slowly but surely Im getting there, and then hopefully my program will really take off! I didnt realize my hops capsules were so low a dose either, but maybe the slow ramp up will prove to be good. Anyway, I plan on sticking to this program for long term so I better buckle up.